Category Archives: alternative-healing

Homeopathics defense against cancer

Article shared from http://www.WDDTY.com

Studies paid for by the US government are showing that homeopathy could be our best defence against cancerbottlesandshelves

Doctors call it “nonsense on stilts”, professors of medicine have been bullying government and health authorities to stop offering it on the UK’s National Health Service (NHS)-and yet studies paid for by the US government are showing that homeopathy could be our best defence against cancer. Several homeopathic remedies are as effective as powerful chemotherapy, accord-ing to clinical trials, and thou-sands of cancer cases are being reversed by homeopathy alone.The extraordinary success of homeopathy remedies-which are diluted hundreds of times-against the most dreaded of diseases is being demonstrated every day at several homeopathic clinics in Kolkata (Calcutta) in India.

In one review of the work at the Prasanta Banerji Homeopathic Research Foundation, 21,888 patients with malignant tumours were treated only with homeopathy-they had neither chemotherapy nor radiotherapy-between 1990 and 2005. Clinical reports reveal that the tumours completely regressed in 19 per cent-or 4158-of cases, and stabilized or improved in a further 21 per cent (4596) of patients. Those whose tumours had stabilized were followed for between two and 10 years afterwards to monitor the improvement (Banerji, 2008).

This suggests that homeopathic remedies on their own are reversing, or certainly stabilizing, 40 per cent of all cancers, a success rate that matches the best results for conventional medicine, and without the debilitating effects of chemotherapy and radiotherapy.

The foundation’s homeopathic therapy-the Banerji Protocol-has been independently tested under laboratory conditions, and two of the remedies used, Carcinosin and Phytolacca, were found to be as effective against breast cancer cells as the chemotherapy drug Taxol (Int J Oncol, 2010; 36: 395-403).

All of the remedies used at the foundation are available in shops, and Ruta 6 is one of several regularly prescribed. The Protocol refers to the foundation’s use of high-technology screening equipment and the mix of remedies-two practices that are contrary to Classical Homeopathy, which attempts to prescribe one precise remedy that fits with an individual’s mind/body profile.

Another clinic in Kolkata-the Advanced Homeopathic Health-care Centre-claims similar levels of success with its cancer patients and, although well documented, they have not been subjected to the same level of scientific validation as the Prasanta Banerji Foundation.chemo

Getting noticed
The work at the Banerji Foundation first came to the attention of the West in 1995 when Dr Prasanta Banerji and his son, Dr Pratip Banerji, presented a study at the 5th International Conference of Anticancer Res-earch of 16 cases of brain tumour that had regressed, using only homeopathic remedies. At the time, they had been testing homeopathic remedies on cancer patients since 1992 at their Foundation, and they say they now treat around 120 cancer patients every day.

Dr Sen Pathak, professor of cell biology and genetics at the University of Texas MD Anderson Cancer Center (MDACC) in Houston, approached the Banerjis and, together, they set up a trial to test two homeopathic remedies, Ruta 6 and Calcarea Phosphorica 3X, on 15 patients with brain tumours. Six of the seven patients with gliomas-a type of brain cancer-had complete regression. In an accompanying in-vitro laboratory study, scientists noticed that the remedies induced death-signalling pathways in the cancer cells (Int J Oncol, 2003; 23: 975-82).

The result is astonishing. Gliomas are considered to be incurable; of 10,000 people diagnosed with malignant gliomas each year in the US alone, only around half are alive a year later, and just 25 per cent two years later (The Washington Post, 20 May 2008).

The scientists at MDACC were so impressed by the results that they started to offer homeopathic remedies as part of their range of cancer treatments.

In 1999, the US government’s National Cancer Institute (NCI) independently evaluated the Banerji Protocol on 10 patients with different kinds of cancers. In four cases of lung and oesophageal cancer, the NCI researchers confirmed that there had been partial responses to the homeo-pathic remedies. None of the patients had received any previous conventional cancer treatment.

The NCI concluded that there was sufficient evidence of efficacy to support further research into the protocol, an historic decision as it marked the first time that
any official health institute in the US had worked with an alternative therapy for cancer treatment (Oncol Rep, 2008; 20: 69-74).

In the laboratory
To understand the mechanism of the homeopathic remedies on cancer cells, eight scientists from MDACC tested four remedies-Carcinosin 30C, Conium Macula-tum 3C, Phytolacca Decandra 200C and Thuja Occidentalis 30C-on two human breast-cancer cell lines. Around 5000 cells were exposed to the remedies and to a placebo-the solvent without the active ingredients of the reme-dies-for periods of between one and four days. The experiment was repeated three times.blogphoto1

Two of the remedies-Carcin-osin and Phytolacca-achieved up to an 80-per-cent response, indicating that they caused apoptosis, or cell death. By comparison, the placebo solvent achieved only a 30-per-cent reduction, suggesting that the effect was more than twice that of the placebo.

Also, the effect was strongest with the greater dilution-which, in the contrary world of homeopathic medicine, means more powerful-and for longer periods of exposure.

The remedies triggered an ‘apoptotic cascade’ that interfered with the cancer cells’ normal growth cycle and, yet, the surrounding healthy cells were untouched, the researchers found. In other words, they targeted only the cancer cells, whereas chemo-therapy drugs attack all growing cells. And, say the researchers, the effects of Carcinosin and Phytolacca were as powerful as Taxol (paclitaxel), the most commonly prescribed chemother-apy drug for breast cancer (Int J Oncol, 2010; 36: 395-403).

Rooting for Ruta
Although Carcinosin and Phytolacca fared well in the laboratory, many of the Foundation’s patients are taking the Ruta 6 remedy-and with extraordinary success, according to one survey of 127 American patients with brain tumours, half of whom were at grade IV, the end-stage before death.

The tumours had completely disappeared, according to magnetic resonance imaging (MRI) scans, in 18 of the 127 patients who were taking only Ruta and no conventional treatment. Another nine patients had significant tumour regression. The tumours were stable in around half of all patients scanned, but had grown in around 27 patients. Overall, around 79 per cent of the brain-tumour patients surveyed saw either great or some benefit from Ruta.

In an earlier study by the Foundation among patients who were taking Ruta alongside con-ventional chemotherapy for brain tumours, 72 per cent derived some or great benefit from Ruta and chemotherapy combined, suggest-ing that Ruta on its own is more effective than-or certainly as effective as-the drug, and without its debilitating side-effects (http://health.groups.yahoo.com/group/Ruta6).

In a separate study of brain-tumour cases-148 patients with malignant gliomas and 144 with meningiomas-treated at the Foundation between 1996 and 2001, the 91 patients who had been treated exclusively with Ruta and Calc Phos had an average survival time of 92 months, whereas 11 patients who had been treated conventionally, and used homeopathy as a supplement, survived for 20 months. In addition, 7 per cent of the homeopathy-only patients had a complete cure, 60 per cent were improved, 22 per cent were stable-with the cancer neither improving nor worsening-and 11 per cent saw their cancer worsen, or died (Prasanta Banerji Homeopathic Research Foundation, www.pbhrfindia.org).

The other clinic
There is a second homeopathic clinic in Kolkata that is, confusingly, also run by two P. Banerjis-Parimal and his son Paramesh. The clinic, the Advanced Homeopathic Health-care Centre, has not attracted the same interest from the West; although its claims appear to be equally as impressive, they have not been independently verified.

Paramesh’s grandfather, Dr Pareshnath Banerji, opened a homeopathic clinic in India in 1918, and his work was continued by his son, Parimal, who adapted Classical Homeopathy into the new approach he calls ‘Advanced Homeopathy’.

With this method, he uses homeopathic remedies in the way a conventional doctor would use drugs, by treating one presenting symptom at a time; a cancer patient with pain would be treated for the pain first, for example. Parimal claims the approach is scientific, based on around 14 million cases dealt with through past generations of his family, with results that can be replicated by any trained practitioner.

The claims that the Banerjis make for Advanced Homeopathy are extraordinary. They say that 95 per cent of their patients do not need surgery, not even for major diseases, including cancer. Although the Centre has not undertaken any clinical trials, its case studies draw an impressive picture.

  • A 65-year-old woman with advanced pancreatic cancer, whose tumour was too large to be removed and who refused all other conventional treatment, was alive two years after starting Advanced Homeopathy.
  • A 35-year-old man had a malignant nasal polyp so large that it completely filled the left nostril. Initially, he had the polyp surgically removed, but it grew back each time. However, since 2007, he has not had any surgery but, instead, has relied exclusively on Advanced Homeopathy, and the tumour has not grown back.
  • A 14-year-old boy had advanced glioma so severe that it was pushing against the eyeball. His only treatment was Advanced Homeopathy, says the Centre and, within a year, all of his symptoms had disappeared; the boy had gone from a comatose state to running around and playing.
  • A 24-year-old man with a brain tumour that had spread to his spinal cord-which could not be treated conventionally because of the risk of permanent paralysis-was treated with Advanced Homeopathy. According to MRI scans, the tumour stopped growing, and the patient was able to carry on with his life, free of symptoms.

Other research
Outside of India, research into the effects of homeopathy on cancer is very limited, primarily because it is seen as being no better than a placebo and, so, is an unethical treatment. Because of this, most studies in the West have reviewed homeopathy as a palliative therapy to help patients cope with the rigours of chemotherapy and radiotherapy.

In one study, 100 women with breast cancer completed a one-hour consultation with a homeopath who was asked to help with any three symptoms chosen by the women that were the result of conventional treatment. The 67 patients who completed the homeopathic treatment and the two follow-ups all reported “significant improvements” in their hot flashes, fatigue, anxiety and depression, although the remedies did not ease pain (Palliative Med, 2002; 16: 227-33).

In another study of women with breast cancer, the homeopathic remedy Verum was tested against placebo for treating hot flashes after taking the drug tamoxifen. In this experiment, 26 women were given Verum, 30 took Verum and a placebo, and 27 were given just a placebo. Both the combination- and single-remedy groups reported improvement in symptoms compared with those in the placebo group (J Altern Complement Med, 2005; 11: 21-7).

Homeopathy also helped ease some of the effects of radiotherapy in a group of 32 women with breast cancer. Hyperpigmentation-or darkening of the skin-after radiotherapy was reduced in the homeopathic group compared with 29 controls who did not receive homeopathy, and their overall side-effects were also reduced (Br Homeopath J, 2000; 89: 8-12).

The homeopathic remedy Traumeel, for skin and muscular problems, has been successfully tested in several trials. In one, it was given to 15 patients (aged three to 25 years), who had undergone stem-cell transplants for their cancer, to treat stomatitis (mouth ulcers). Compared with a placebo, which was given to 15 other patients, Traumeel “may reduce significantly” the severity and duration of stomatitis (Cancer, 2001; 92: 684-90). In a second study, Traumeel was tested on 20 patients with various cancers, again for treating stomatitis. It reduced the duration of symptoms to just six days, compared with 13 days in the placebo group (Biomed Ther, 1998; 16: 261-5).

Individualized homeopathic remedies helped a group of 45 women who had been treated for breast cancer. Homeopathy was prescribed to treat symptoms following oestrogen withdrawal; the severity of hot flashes and other symptoms-except for joint pain-decreased, while their general quality of life and well-being scores increased (Homeopathy, 2003; 92: 131-4). Another group of 20 women recovering from breast-cancer treatment, including tamoxifen, also reported improve-ment in the severity and frequency of their hot flashes (Homeopathy, 2002; 91: 75-9).

The black hole
The World Health Organization (WHO) has recently joined the chorus in the West that maintains that homeopathy is nothing more than a placebo effect. Responding to a Voice of Young Science Network campaign, which is calling for a ban on the promotion of homeopathy in developing countries, the WHO stated that homeopathy is not a cure for the human immunodeficiency virus (HIV), tuberculosis or malaria.

Welcoming the WHO statement, Dr Robert Hagan, a member of the Voice of Young Science Network, commented: “We need governments around the world to recognize the dangers of promoting homeopathy for life-threatening illnesses” (BBC News, 20 August 2009; http://news.bbc.co.uk/2/hi/ 8211925.stm).

Yet, homeopathy is doing just that in India. In that culture, homeopathy is accepted as a genuine medical therapy, and is governed by laws that ensure that homeopaths are properly trained and registered.

It is perplexing why good medical studies-which are supported by the US government and by leading American academics-are not being recog-nized, let alone discussed, in the West. Surely, cancer is so serious a threat that every avenue needs to be explored with an open mind, and not left to the drug and academic cabals. Conventional medicine does not offer any genuinely effective solutions and, yet, blocks anything that might, especially something as “impossible” and “nonsensical” to their science as homeopathy.

Bryan Hubbard

Factfile A: Homeopathy in India

Mahatma Gandhi, the father of modern India, described homeopathy as a “refined method of treating patients economically and non-violently. Government must encourage and patronize it in our country.”

And so they did. In 1960, the Maharashtra Act-also known as the ‘Bombay Act’-set up a court of examiners, concerned with the teaching of homeopathy and the creation of new colleges to do so, and a board of homeopathy, which regulated and licensed practitioners.

Nine years later, a new act was passed that created a central council to govern homeopathy and Ayurveda, India’s traditional medical system. In 1973, the Homeopathy Central Council Act was passed, which standardized homeopathic education and allowed homeopaths to practice in different states throughout the country.

The legislation formalized a rich tradition of homeopathy in India that began in 1839, when Romanian doctor John Martin Honigberger successfully treated the Maharaja of the Punjab for paralysis of the vocal cords. Honigberger had been taught homeopathy by Dr Samuel Hahnemann, its creator, and became convinced of its efficacy when he treated himself for malaria. After treating the Maharaja, Honigberger moved to Calcutta, where he was known as the ‘cholera doctor’ because of his successful treatment of the disease using homeopathic remedies.

In 1867, Dr Salzar from Vienna began teaching homeopathy in India, and two of his students went on to create the first homeopathic college in India in 1878.

However, the British rulers were not sympathetic to homeopathy, and it began to flourish in India only after the country achieved independence in 1947.

Factfile B: Not just water

Scientists and doctors say homeopathy is a nonsense because of the high dilution of the active ingredient. Most remedies are diluted beyond Avogadro’s number, which is the final concentration at which molecules of the original substance can still exist.

Any homeopathic remedy with a potency of 12C-in other words, 1200 dilutions-or greater is beyond the Avogadro number, suggesting that only water is left. This means that any effect of homeopathy must be due to the placebo, or ‘feel-good’, factor, say sceptics.

But homeopathy turns conventional science and medicine on its head: it contends that greater dilutions have greater potency and, so, the more dilutions, the more powerful the remedy.

Conventional science doesn’t have a model to explain how homeopathy works and, yet, a meta-analysis of 75 studies concluded that 67 of them demonstrated an effect well beyond that of placebo (Complement Ther Med, 2007; 15: 128-38). The effects have also been seen using highly sophisticated measuring technology, such as:

  • calorimetry, which measures the amount of heat given off by a sample (J Therm Anal Calorim, 2004; 75: 815-36);
  • spectroscopy, which measures how a substance absorbs and emits electromagnetic radiation (Homeopathy, 2007; 96: 175-82); and
  • thermoluminescence, which measures the amount of light produced by a sample when heated (Physica A, 2003; 323: 67-74).

Succussion-or vigorous agitation-is as important as very high dilutions in creating the remedies. One study even measured the effectiveness of two highly diluted therapies, one succussed and one not, and found a difference between the two (Biochim Biophys Acta, 2003; 1621: 253-60).Factfile C: The new science of water

Undaunted by the public ridicule of his compatriot Jacques Benveniste and his theory that water has a memory, Nobel prize-winning virologist Luc Montagnier has confirmed that water does indeed retain frequencies, even at levels of dilutions as used in homeopathy.

Montagnier, who was awarded the Nobel prize for his discovery of a link between HIV and AIDS, has found that solutions containing the DNA of viruses and bacteria “could emit low-frequency radio waves”. These waves influence the molecules around them, turning them into organized structures. In turn, these organized molecules also emit waves.

Confirming what homeopaths have said for several centuries, Montagnier has discovered that these information-emitting waves remain in water even after it has been diluted, often to levels regularly prescribed in homeopathy (Interdiscip Sci, 2009; 1: 81-90).

Montagnier’s discoveries mirror those of French immunologist Jacques Benveniste, who spent the last 15 years of his life investigating water and its ability to ‘remember’ substances, even after it had been diluted many times.

However, after having had his original paper published in the prestigious Nature journal (Nature, 1988; 333: 816-8), Benveniste was visited at his laboratory by the journal’s editor John Maddox and ‘quackbusting’ magician James Randi.

They said that Benveniste was unable to replicate the findings that inspired his original paper, effectively accusing him of being a ‘quack’ and, thus, ruining his reputation.
Factfile D: Homeopathy and the NHS

The UK’s National Health Service (NHS) spends around lb100 billion a year, and lb4 million of it on homeopathy, mainly by funding the UK’s four homeopathic hospitals.

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Melatonin All the test/data

MELATONIN

everything you have ever wanted to know

4 Massive PDF files blogphoto14

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Essential oils what they are used for

Bergamot Citrus bergamia Fevers, Acne, Tension, Wounds, Coughs, Stress, Antidepressant
Black Pepper Piper nigrum Colds, Aches and Pains, Influenza, Flatulence, Rheumatism
Carrot Seed Daucus carota Gout, Ulcers, Flatulence, Eczema, Psoriasis, Diuretic
Cedarwood Cedrus Atlantica Bronchitis, Catarrh, Acne, Arthritis
Clary Sage Salvia sclarea Depression, Nerves, Sore Throat, Aches and Pains
Cypress Cupressus sempervirens Menopausal problems, Colds, Rheumatism, Nervous Tension, Astringent, Wounds
Eucalyptus Eucalyptus globulus Sore Throats, Coughs, Sinusitis, Skin Infections, Ulcers, Sores, Rheumatism
Fennel Foeniculum vulgare Digestive Problems, Menopausal Problems, Obesity, Constipation, Kidney Stones, Nausea
Frankincense Boswellia carterii Sores, Wounds, Fevers, Coughs, Colds, Stress, Bronchitis, Laryngitis, Nervous Conditions, Tension
Geranium Pelargonium graveolens Bronchitis, Respiratory Problems, Swelling, Inflammations, Tension, Nervous Conditions
Ginger Root Zingiber officinale Rheumatism, Muscular Aches and Pains, Sprains, Broken Bones, Colds, Nausea, Diarrhea, Alcoholism, Digestive Disorders, OCD Compulsive Thoughts
Grapefruit Citrus paradisi Obesity, Kidney and Liver Problems, Migraine, Depression
Jasmine Jasminum Officinale Nervous Tension, Depression, Menstrual Problems, Laryngitis, Anxiety, Relaxant, Lethargy
Juniper Juniperus Communis Liver Problems, Obesity, Rheumatism, Acne, Coughs, Ulcers, Urinary Infections
Lavender Lavandula angustifolia Burns, Inflammation, Cuts, Wounds, Eczema, Dermatitis, Fainting, Headaches, Influenza, Insomnia, Migraines, Nervous Tension, Infections, Sores, Ulcers, Acne, Boils, Asthma, Rheumatism, Arthritis
Lemon Citrus Limonum Sore Throat, Nervous Conditions, Blood Pressure, Digestive Problems, Gallstones, Debility, Fever, Anxiety
Lemongrass Cymbopogon citratus Infections, Headaches, Sore Throats, Respiratory Problems, Fevers, Insect Repellent
Lime Citrus aurantifolia Fevers, Rheumatism, Sore Throats, Headaches, Anorexia, Alcoholism, Depression, Anxiety, Astringent
Marjoram, Sweet Origanum majorana Sprains, Bruises, Colds, Rheumatism, Intestinal Cramps, Menstrual Problems, Anxiety, Asthma, Bronchitis, Insomnia, Circulatory Disorders, Muscular Problems
Melissa Melissa officinalis Nervousness, Bacterial Infections, Fungal Infections, Diarrhea, Eczema
Myrrh Commiphora myrrha Wounds, Mouth Ulcers, Dermatitis, Bacterial Infections, Bronchitis, Diarrhea, Fungal Infections, Candida
Neroli Citrus aurantium Depression, Anxiety, Hysteria, Diarrhea, Nervous Tension, Menopausal Problems, Dermatitis, Cardiac Tonic
Nutmeg Myristica fragrans Nausea, Vomiting, Muscular Aches and Pains, Rheumatism, Arthritis, Nervousness, Insomnia, Heart Stimulator
Orange, Sweet Citrus sinensis Depression, Anxiety, Constipation, Nervous Conditions, Muscular Spasm, Tonic, Sedative, Antiseptic
Palmarosa Cymbopogon martini Skin Infections
Peppermint Mentha piperita Inflammation, Nausea, Indigestion, Fevers, Flatulence, Headaches, Migraine, Liver Problems, Arthritis
Pine Pinus nigra Bladder, Kidney Problems, Rheumatism, Respiratory, Sore Throats
Rosemary Rosmarinus officinalis Gout, Headaches, Fatigue, Rheumatism, Skin Infections, Muscular Aches and Pains, Sprains, Dandruff, Alopecia, Obesity, Spinal Injuries
Sandalwood Santalum album Acne, Cystitis, Menstrual problems, Depression, Skin Infections, Fungal and Bacterial Infections
Spearmint Mentha spicata Flatulence, Indigestion, Intestinal Cramps, Fevers, Nausea, Colic, Hemorrhoids
Tea Tree Melaleuca alternifolia Fungal Infections, Viral and Bacterial Infections, Colds, Influenza, Cold Sores, Warts, Acne, Burns, Candida, Shock
Vetiver Vetiveria zizanioides ADD, ADHD, Nervousness, Insomnia, Rheumatism
Ylang Ylang Cananga odorata Palpitations, Anxiety, Depression, High Blood Pressure, Sedativeflowers1

this article from biosourcenaturals.com


Cod Liver Oil 101

Cod Liver Oil – Number One Superfood

By Krispin Sullivan, CN

Doctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids, preformed vitamin A and the sunlight vitamin D, essential nutrients that are hard to obtain in sufficient amounts in the modern diet. Samples may also naturally contain small amounts of the important bone- and blood-maintainer vitamin K.

There is hardly a disease in the books that does not respond well to treatment that includes cod liver oil, and not just infectious diseases but also chronic modern diseases like heart disease and cancer. Cod liver oil provides vitamin D that helps build strong bones in children and helps prevent osteoporosis in adults. The fatty acids in cod liver oil are also very important for the development of the brain and nervous system. “If you want to prevent learning disabilities in your children,” said David Horrobin, distinguished medical and biochemical researcher, “feed them cod liver oil.”

Cod liver oil contains more vitamin A and more vitamin D per unit weight than any other common food. One hundred grams of regular cod liver oil provides 100,000 IU of vitamin A, almost three times more than beef liver, the next richest source; and 10,000 IU vitamin D, almost four times more than lard, the next richest source. Of course, cod liver oil is only consumed in small amounts, but even a tablespoon (about 15 grams) provides well over the recommended daily allowance for both nutrients.

In addition, cod liveroil contains 7 percent each of the elongated omega-3 fatty acids EPA and DHA. EPA is the precursor of important prostaglandins, localized tissue hormones that help the body deal with inflammation; and DHA is extremely important for the development and function of the brain and nervous system. So it’s no surprise that in numerous studies cod liver oil has proven to be a powerhouse in fighting disease.

GOOD FOR WHAT AILS YOUcoconut tree photo by ginatyler

Cod liver oil greatly improves heart function to prevent heart disease and to treat it even in advanced stages, after a heart attack and after heart surgery. Cod liver oil alters the linings of the arteries in such a way as to improve healing after damage. This is attributed to the omega-3 fatty acids but vitamin A, D and K all have important roles to play in facilitating mineral absorption, improving muscle function and supporting elasticity of the blood vessels. The inflammation-reducing prostaglandins made from EPA help mediate the inflammatory response in the arteries. In other studies the heart-protective effect was associated with changes in the muscle response to serotonin, increasing the heart’s ability to “relax.”1-15 In a study with rats, treatment with cod liver oil actually caused artery-blocking atheromas to become smaller and blood vessel diameter to enlarge.55 Weston Price noted that heart attack deaths increased during periods when the vitamin A content of the diet was low. Cod liver oil can provide vitamin A on a continuous basis throughout the year.

Many of the conditions addressed by cod liver oil are considered related under the title Syndrome X. These include obesity, hypertension, insulin resistance, adult onset diabetes and stroke. Evidence is accumulating that these diseases of civilization are the result of high levels of omega-6 fatty acids and low levels of omega-3 fatty acids along with deficiencies of fat-soluble vitamins. We may be paying a very high price for our rejection of parental wisdom to take our cod liver oil.

In numerous studies, the elongated omega-3 fats found in cod liver oil have been shown to improve brain function, memory, stress response, immune response, allergies, asthma, learning and behavioral disorders, including bipolar syndrome and manic-depression.    Vaccine damaged brains-http://whale.to/a/megson5.html

Cod liver oil is most famous for contributing to bone health, preventing and reversing rickets in children and osteomalacia in adults.16, 17 Before the discovery of cod liver oil as a source of vitamin D, many children suffered greatly with deformed bones. Osteoporosis responds to vitamin D and to cod liver oil. Sufficient elongated omega-3 oils found in cod liver oil are one of the keys to keeping and rebuilding bone.18, 19 In women, higher levels of vitamin D from cod liver oil improve bone mineral density.20

Two of the symptoms of low levels of vitamin D are bone pain and muscle pain. This may manifest as pain in the legs, muscle weakness and difficulty climbing stairs. Numerous studies have shown improvement in muscle pain, muscle strength and bone pain scores with cod liver oil.40, 41

Cod liver oil is effective in treating arthritis as well. Researchers funded by Great Britain’s Arthritis Research Campaign found that the elongated omega-3 fatty acids in cod liver oil reduce both pain and damage in inflamed joints.56

Pregnant women using cod liver oil have infants with a lower risk for juvenile type 1 diabetes.21 This effect was found only in mothers taking cod liver oil, not in mothers taking multivitamin supplements. Cod liver oil taken by nursing mothers improves the fatty acid profile in breast milk to promote optimal brain development and also increases levels of vitamin A to prevent infections. Interestingly, cod liver oil does not provide increased vitamin D in breast milk.23,24

Cod liver oil given to infants after birth and during the first year had no protective effect against type 1 diabetes but it nevertheless is an important source of nutrients for optimal infant health.22 In more than forty trials, vitamin A has been shown to reduce morbidity and mortality of children.25 Cod liver oil was the supplement of choice in many of these trials. Books on feeding infants published in the 1930s and 1940s routinely recommended cod liver oil, starting with 1 teaspoon at the age of three weeks. It was Dr. Spock who threw this wisdom out the window by recommending vaccinations instead of the powerful nutritional support of cod liver oil. Few modern books on infant care mention the importance of the fat-soluble nutrients in this wonderful superfood.

As for treating diabetes in adults, cod liver oil has been used in a number of trials with both insulin-dependent and non-insulin-dependent diabetes. In both conditions cod liver oil improved glucose response and other markers of the disease.26-31 Vitamin A in cod liver oil helps promote healing and protects the retina, both problem areas in the diabetic patient.

Cod liver oil has lowered blood pressure induced by stress-elevated levels of cortisol.32-35 Cod liver oil given to rats reduced intraocular pressure suggesting a use in prevention and treatment of glaucoma.36 Vitamin D in cod liver oil promotes absorption of calcium and magnesium, thereby lowering blood pressure.

Colitis responds more effectively to the type of omega-3 fatty acids in cod liver oil than to medication.37-38 Cod liver oil should be the first protocol for this condition as well as irritable bowel syndrome and Crohn’s disease.

Topically applied, cod liver oil contributes to faster wound healing and improvement in skin quality.39 An excellent treatment for diaper rash and other skin conditions is cod liver oil mixed with zinc oxide. And cod liver oil taken orally helps maintain soft skin and minimize wrinkles.

And what about cancer? All the nutrients in cod liver oil help prevent cancer. Vitamin A has been part of every successful alternative cancer therapy so far. In a study in China, use of cod liver oil was found to be protective against childhood leukemia.57 In a study of Norwegian men and women, consumption of cod liver oil was found to protect against lung cancer.58

PRACTICAL ASPECTS

Eating fish will not provide the levels of nutrients that are found in cod liver oil. Even in heavy fish-eating populations, the addition of cod liver oil improves health.42-43 And taking fish oils is not the same as taking cod liver liver oil. One tablespoon of regular cod liver oil and one-half tablespoon of high-vitamin cod liver oil provide the amount of elongated omega-3 fatty acids found in twelve 1,000 mg fish oil capsules.

As for vitamin D, body oils of fish can be good sources as long as you are willing to eat a lot of them. One-half pound of fatty herring or sardines gives a dose of vitamin D equal to that of about one tablespoon of cod liver oil. But salmon oil has one-fifth the potency of cod liver oil.

One concern about taking cod liver oil is the presence of contaminants—heavy metals (such as mercury, cadmium and lead), PCBs and so forth. Fortunately, consumers need not worry when it comes to cod liver oil. All cod liver oils in the US must be tested according to protocols of the Association of Analytical Communities (AOAC) and approved free of detectable levels of 32 contaminants before they can be imported into this country. Furthermore, mercury is water soluble. It may be present in the flesh of fish, but it is not present in the oil.

Another concern is rancidity. Cod liver oil can become rancid if improperly handled. In a 1988 study, peroxide values (indicating rancidity) ranged from a low of 2 to a high of 44.7.44 Nevertheless, properly handled cod liver oil is relatively stable. It contains 21 percent saturated fatty acids and 57 percent monounsaturated fatty acids, which provide stability. The fishy smell of cod liver oil is due to the presence of small amounts of fish protein and is not a sign of rancidity. To ensure that your cod liver oil is fresh, avoid buying the large economy size or the end-of-season sale item. Buy cod liver oil in small dark bottles and keep them in a cool dark place. Cod liver oil need not be refrigerated after opening if it is used up quickly—within two months.

Virtually all cod liver oil imported into the US comes from Norway, and while all of it is safe, there are different grades, depending on vitamin levels. The lighter oil from the “top of the barrel” has a lower molecular weight, goes rancid more quickly and has lower levels of vitamins, while the heavier oil, which sinks, is richer in vitamins. The heavier oil is what Dr. Price referred to as high-vitamin cod liver oil. It contains double the amounts of vitamin A and D as regular cod liver oil. Virtually all cod liver oil imported into the US is the lighter, “top of the barrel” variety. The Norwegians keep the best for themselves!
Whenever taking cod liver oil, remember the findings of Dr. Price. He noted that he did not get good results from cod liver oil unless he gave it concurrently with high-vitamin butter. Just why this is so is a matter of speculation, but we do know that the very unsaturated fatty acids found in cod liver oil cannot be effectively assimilated and stored in the tissues without the presence of adequate saturated fatty acids, the kind that would be provided by butter. This means that even regular butter would help support cod liver oil therapy; but Price found that the combination of cod liver oil with high-vitamin butter, from cows eating rapidly growing green grass, was nothing short of miraculous, reversing tooth decay and bringing patients back from the brink of death.

I do not find it hard to take Carlson’s cod liver oil on a spoon, but for many, the big challenge is how to get this oily substance down. One technique is to add cod liver oil to a small amount of water or fresh juice, stir and then quickly send it down the hatch. If you can’t bring yourself to take cod liver oil on a spoon or in water, then use the capsules. For babies and small children, use an eye dropper.

More interesting data on using Cod liver oil for Autistic kids with vaccine brain damage- see Dr. Megson and her  patient findings……http://whale.to/a/megson5.html


Fluoride warnings

http://whale.to/a/research.html

 


Activated Charcoal every home needs this

Activated Charcoal Uses & Benefits

Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body, allowing them to be flushed out so the body doesn’t reabsorb them. It’s made from a variety of sources, but when used for natural healing, it’s important to select activated charcoal made from coconut shells or other natural sources.

One of the most popular activated charcoal uses is for the safe and effective treatment of poisoning and drug overdoses. It’s used in emergency trauma centers across the world. In addition, it’s used to reduce bloating and gas, lower cholesterol, treat bile flow problems safely during pregnancy, and even prevent hangovers.(1)

Research shows that activated charcoal works better than stomach pumping (gastric lavage) in some situations.(2)

So, how does activated charcoal work?

Activated charcoal works Activated charcoal tablet closeupby trapping toxins and chemicals in its millions of tiny pores. Typically, however, it’s not used when petroleum, alcohol, lye, acids or other corrosive poisons are ingested.

It doesn’t absorb the toxins, however. Instead it works through the chemical process of adsorption. In the body, absorption is the reaction of elements, including nutrients, chemicals and toxins, soaked up and assimilated into the blood stream. Adsorption is the chemical reaction where elements bind to a surface.

The porous surface of activated charcoal has a negative electric charge that causes positive charged toxins and gas to bond with it. The nooks and crannies in activated charcoal are created through a heating process. It’s important to note that activated charcoal is not charcoal used in your barbecue grill! Barbecue charcoal is loaded with toxins and chemicals, and should never be consumed.


Top 10 Activated Charcoal Uses

Whenever you take activated charcoal, it’s imperative to drink 12-16 glasses of water per day. Activated charcoal can cause dehydration if adequate amounts of water aren’t consumed in tandem. In addition, this helps to flush out the toxins quickly and prevents constipation experienced by some individuals.

In addition to being a safe and effective treatment for poisonings and the removal of toxins from the system, additional activated charcoal uses include deodorizing and disinfecting, and it’s an important step to cure Lyme disease. Here are the top 10 activated charcoal uses:


white teeth, woman's smile

1. Whitens Teeth

Have your teeth become stained from coffee, tea, wine or berries? Activated charcoal helps whiten teeth while promoting good oral health by changing the pH balance in the mouth, helping prevent cavities, bad breath and gum disease.

It works to whiten teeth by adsorbing plaque and microscopic tidbits that stain teeth. This activated charcoal use is cost-effective and an all-natural solution for a bright smile.

BE CAREFUL, it can (and will) stain grout and fabrics. Protect counters, floors and clothing before using.

To whiten your teeth naturally, wet a toothbrush and dip into powdered activated charcoal. Brush teeth as normal, paying special attention to areas showing the most staining. Sip a bit of water, swish through mouth thoroughly and spit. Rinse well, until spit is clear.

For best results, brush your teeth with activated charcoal two-three times per week.

Note: If you have crowns, caps or porcelain veneers, it’s possible that activated charcoal will stain them. In addition, if your teeth become sensitive, quit using it.


bloating and gas pain, holding stomach

2. Alleviates Gas & Bloating

One activated charcoal use often overlooked is to alleviate uncomfortable gas and bloating. It works by binding the gas-causing byproducts in foods that cause discomfort.

A study in the American Journal of Gastroenterology found that activated charcoal prevents intestinal gas following a typical gas-producing meal.(4)

Dosing recommendations to alleviate gas and bloating: Take 500 milligrams one hour prior to a typical gas-producing meal, with a full glass of water. Follow with an additional glass of water immediately thereafter to help get the charcoal into your system, where it can bind with gas-producing elements.


3. Treats Alcohol Poisoning & Helps Prevent Hangovers

While activated charcoal does not adsorb alcohol, it does help quickly remove other toxins from the body that contribute to poisoning. Alcohol is rarely consumed in its pure form; mixers that include artificial sweeteners and chemicals are common. Activated charcoal removes these toxins.

In addition, when activated charcoal is taken at the same time as alcohol, some studies show it can significantly reduce blood alcohol concentrations.(5) Princeton University’s First Aider’s Guide to Alcohol indicates that activated charcoal is administered in some situations related to alcohol.(6) This includes if the individual is unconscious or showing signs of acute alcohol poisoning.


mold close-up

4. Mold Cleansing

Most people don’t think about mold living in their bodies, but it can. Toxic mold causes depression, kidney and liver failure, decreased brain function, heart disease, eye irritation, headaches, vomiting, impaired immune system function, and severe respiratory distress.

Homes that have flooded, or even those with small leaks under a sub-floor or in the walls, can create an environment where mold can thrive. Poor ventilation contributes to the problem, and bathrooms, basements and laundry rooms are particularly prone to mold growth.

If there is visible mold in your home, it must be mitigated properly. It’s important to wear gloves and a protective mask to keep from inhaling toxic mold during cleanup. Baking soda, apple cider vinegar, tea tree oil and borax can be used to clean mold off hard surfaces and keep mold from growing in the future.

If you or your family experience symptoms including wheezing, rashes, watery eyes, coughing or headaches that aren’t explained in other ways, your home should be evaluated for mold spore levels, even if no visible mold is detected. It can thrive behind drywall, under floors and in ventilation ducts.


5. Water Filtrationwater in glass, drinking water

Activated charcoal traps impurities in water including solvents, pesticides, industrial waste and other chemicals. This is why it’s used in water filtration systems throughout the world. However, it doesn’t trap viruses, bacteria and hard-water minerals.

According to a study published in the Journal of the Canadian Dental Association, activated carbon filters (activated charcoal), removes some fluoride. (7) Avoiding fluoride and detoxing from it is important for oral health, proper immune system functioning, and healthy kidneys and liver.

Drinking water is essential to good health; however, typical tap water is toxic and laden with chemicals, toxins and fluoride. Ingestion should be limited whenever possible. Activated charcoal water filters are available for whole-home systems, as well as countertop models. Drink eight-10 glasses of pure water per day to help soothe the digestive tract, fight fatigue, keep organs operating, and provide lubrication for joints and tissues.


6. Emergency Toxin Removal

As mentioned above, one of the most common activated charcoal uses is to remove toxin and chemicals in the event of ingestion. Most organic compounds, pesticides, mercury, fertilizer and bleach bind to activated charcoal’s surface, allowing for quicker elimination, while preventing the absorption in the body.

Activated charcoal is also used in the event of an accidental, or purposeful, overdose of many pharmaceutical drugs and over-the-counter medications. It’s effective for aspirin, opium, cocaine, morphine and acetaminophen. It’s important that the proper amount is administered as quickly as possible — definitely within an hour of ingestion.

In the event of poisoning, call 911 immediately. Proper dosing is imperative. According to the University of Michigan Health System, 50 to 100 grams (not milligrams!) is used in cases of poisoning in adults and 10 to 25 grams for children.(8)

In addition, activated charcoal can be used in cases of food poisoning when nausea and diarrhea are present. Adults take 25 grams at onset of symptoms or when food poisoning is suspected, and children should be given 10 grams. Increase dosage as necessary. Remember, it’s essential that adequate water is consumed when activated charcoal is taken.


woman's healthy skin

7. Skin and Body Health

Activated charcoal uses extend beyond internal applications. For external treatments, it’s effective at treating body odor and acne and relieving discomfort from insect bites, rashes from poison ivy or poison oak, and snake bites.

After a mosquito bite or bee sting, mix one capsule of activated charcoal with ½ tablespoon of coconut oil, and dab on affected area. Reapply every 30 minutes until itching and discomfort are gone. As activated charcoal stains nearly everything it touches, wrap with a bandage.

To treat bites from snakes and spiders, including the Brown Recluse or Black Widow, you want to cover a larger area than just a small bandage, as the bacteria and viruses that lead to tissue damage need to be mitigated quickly.

Create a wrap out of fabric that’s big enough to go around the affected area twice. Dab the mixture of coconut oil and activated charcoal on the fabric, and wrap. Secure with bandages. Reapply every two to three hours, rinsing well between applications.

To treat acne, mix one capsule of activated charcoal with two teaspoons of aloe vera gel, and smooth over face. Let dry and rinse off completely. The activated charcoal binds with environmental toxins and dirt that contribute to acne. It’s also good for spot treatments.


8. Digestive CleanseHuman Intestine Anatomy, Digestive System

Activated charcoal uses help promote a healthy digestive tract by removing toxins that cause allergic reactions, oxidative damage and poor immune system function. By removing the toxins from your system, you can reduce joint pain, increase energy and increase mental function.

Environmental factors, including pesticides on food, chemicals in the water we drink and exposure to mold, create a toxic burden in our bodies. It’s important to routinely cleanse the digestive tract to support overall health and wellness. To complete a digestive cleanse with activated charcoal, take 10 grams 90 minutes prior to each meal, for two days.

During the cleanse, eat only organic fruits and vegetables, grass-fed meat, and wild fish. If during the cleanse you find you are constipated, this is a sure sign you’re not consuming enough water! Drink a glass of warm water with a slice of lemon and a touch of honey every half hour until constipation is relieved.


9. Anti-Aging

Activated charcoal uses include helping prevent cellular damage to kidneys and liver, as well as supporting healthy adrenal glands. It’s imperative to cleanse toxins and chemicals routinely from the body. Activated charcoal benefits major organs by helping the body flush out the toxins and chemicals that cause the damage.

Aging is a natural part of life, but due to the toxic load we are exposed to through food, our homes and workplaces, and our environment, to prevent pre-mature aging we must get rid of them.

For this activated charcoal use, take two capsules per day after exposure to nonorganic foods, heavy meals or after contact to other toxins. This supports better cognitive function, a reduction in brain fog, healthier kidney and liver function, and a healthier digestive tract.


Clogged Artery

10. Reduces High Cholesterol

Studies around the world show that activated charcoal reduces bad cholesterol and increases good cholesterol as much as some prescription medications. In one study, total cholesterol decreased by 25 percent, LDL cholesterol decreased by 41 percent, while HDL increased by 8 percent — in just four weeks.(9)

Study participants took three doses of eight grams each for the period of the study. As mentioned below, don’t take activated charcoal within 90 minutes to two hours of taking any prescription medication or supplements as it can prevent proper absorption.

Info thanks to; draxe.com  dr. axe


green tea

Green tea

IMG_7886 (2)

data thanks to; university of maryland

Tea has been cultivated for centuries, beginning in India and China. Today, tea is the most widely-consumed beverage in the world, second only to water. Hundreds of millions of people drink tea, and studies suggest that green tea (Camellia sinesis) in particular has many health benefits.

There are 3 main varieties of tea — green, black, and oolong. The difference is in how the teas are processed. Green tea is made from unfermented leaves and reportedly contains the highest concentration of powerful antioxidants called polyphenols. Antioxidants are substances that fight free radicals — damaging compounds in the body that change cells, damage DNA, and even cause cell death. Many scientists believe that free radicals contribute to the aging process, as well as the development of a number of health problems, including cancer and heart disease. Antioxidants, such as polyphenols in green tea, can neutralize free radicals and may reduce or even help prevent some of the damage they cause.

In traditional Chinese and Indian medicine, practitioners used green tea as a stimulant, a diuretic (to help rid the body of excess fluid), an astringent (to control bleeding and help heal wounds), and to improve heart health. Other traditional uses of green tea include treating gas, regulating body temperature and blood sugar, promoting digestion, and improving mental processes.

Green tea has been extensively studied in people, animals, and laboratory experiments. Results from these studies suggest that green tea may help treat the following health conditions:

Atherosclerosis

Population-based studies indicate that the antioxidant properties of green tea may help prevent atherosclerosis, particularly coronary artery disease. Population-based studies are studies that follow large groups of people over time or studies that compare groups of people living in different cultures or with different diets.

Researchers believe green tea reduces the risk of heart disease by lowering cholesterol and triglyceride levels. Studies show that black tea has similar effects. In fact, researchers estimate that the rate of heart attack decreases by 11% with consumption of 3 cups of tea per day.

However, in May 2006, the U.S. Food and Drug Administration (FDA) rejected a petition from tea makers to allow tea labels to claim that green tea reduces the risk of heart disease. The FDA concluded that there is no credible evidence to support that claim.

High cholesterol

Research shows that green tea lowers total cholesterol and raises HDL (“good”) cholesterol in both animals and people. One population-based clinical study found that men who drink green tea are more likely to have lower total cholesterol than those who do not drink green tea.

Results from one animal study suggest that polyphenols in green tea may block cholesterol from being absorbed in the intestine and also help the body get rid of cholesterol. In another small study of male smokers, researchers found that green tea significantly reduced blood levels of harmful LDL cholesterol.

Cancer

Several population-based studies suggest that both green and black teas help protect against cancer. For example, cancer rates tend to be low in countries such as Japan where people regularly consume green tea. However, it is not possible to know for sure from these studies whether green tea actually prevents cancer in people.

Early clinical studies suggest that the polyphenols in tea, especially green tea, may play an important role in the prevention of cancer. Researchers also believe that polyphenols help kill cancerous cells and stop them from growing.

Bladder cancer. Only a few studies have examined the relationship between bladder cancer and drinking tea. In one study that compared people with and without bladder cancer, researchers found that women who drank black tea and powdered green tea were less likely to develop bladder cancer. A follow-up clinical study by the same group of researchers revealed that people with bladder cancer — particularly men — who drank green tea had a better 5-year survival rate than those who did not drink green tea. People with cancer should consult with their doctor before adding tea to their regimen.

Breast cancer. Studies in animals and test tubes suggest that polyphenols in green tea inhibit the growth of breast cancer cells. In one study of 472 women with various stages of breast cancer, researchers found that women who drank the most green tea had the least spread of cancer. It was especially true in premenopausal women in the early stages of breast cancer. They also found that women with early stages of the disease who drank at least 5 cups of tea daily before being diagnosed with cancer were less likely to have the cancer come back after they finished treatment. However, women with late stages of breast cancer had little or no improvement from drinking green tea.

There is no clear evidence one way or the other about green tea and breast cancer prevention. In one very large study, researchers found that drinking tea, green or any other type, was not associated with a reduced risk of breast cancer. However, when the researchers broke down the sample by age, they found that women under the age of 50 who consumed 3 or more cups of tea per day were 37% less likely to develop breast cancer compared to women who didn’t drink tea.

Ovarian cancer. In a study done with ovarian cancer patients in China, researchers found that women who drank at least one cup of green tea per day lived longer with the disease than those who didn’t drink green tea. In fact, those who drank the most tea, lived the longest. But other studies found no beneficial effects.

Colorectal cancer. Studies on the effects of green tea on colon or rectal cancer have showed conflicting results. Some studies show decreased risk in those who drink the tea, while others show increased risk. In one study, women who drank 5 or more cups of green tea per day had a lower risk of colorectal cancer compared to non-tea-drinkers. However, there was no protective effect for men. Other studies show that drinking tea regularly may reduce the risk of colorectal cancer in women. More research is needed before researchers can recommend green tea for the prevention of colorectal cancer.

Esophageal cancer. Studies in laboratory animals have found that green tea polyphenols inhibit the growth of esophageal cancer cells. However, studies in people have produced conflicting findings. For example, one large-scale population-based study found that green tea offered protection against the development of esophageal cancer, particularly among women. Another population-based study found just the opposite — green tea consumption was associated with an increased risk of esophageal cancer. In fact, the stronger and hotter the tea, the greater the risk. Given these conflicting results, more research is needed before scientists can recommend green tea for the prevention of esophageal cancer.

Lung cancer. While green tea polyphenols have been shown to inhibit the growth of human lung cancer cells in test tubes, few clinical studies have looked at the link between drinking green tea and lung cancer in people. These studies that have been done have found conflicting results. One population-based study found that Okinawan tea — similar to green tea but partially fermented — was associated with lower lung cancer risk, particularly among women. But a second study found that green tea and black tea increased the risk of lung cancer. More studies are needed before researchers can draw any conclusions about green tea and lung cancer. Green tea should not be used by patients on bortezomib therapy.

Pancreatic cancer. In one large-scale clinical study researchers compared green tea drinkers with nondrinkers and found that those who drank the most tea were less likely to develop pancreatic cancer. This was particularly true for women — those who drank the most green tea were half as likely to develop pancreatic cancer as those who drank less tea. Men who drank the most tea were 37% less likely to develop pancreatic cancer.

However, it is not clear from this population-based study whether green tea is solely responsible for lowering pancreatic cancer risk. More studies in animals and people are needed before researchers can recommend green tea for the prevention of pancreatic cancer.

Prostate cancer. Laboratory studies have found that green tea extracts prevent the growth of prostate cancer cells in test tubes. In a large clinical study in Southeast China researchers found that the risk of prostate cancer went down with increasing frequency, duration, and quantity of green tea consumption. However, both green and black tea extracts also stimulated genes that cause cells to be less sensitive to chemotherapy drugs. People who are undergoing chemotherapy should ask their doctors before drinking green or black tea, or taking tea supplements.

Skin cancer. The main polyphenol in green tea is epigallocatechin gallate (EGCG). Scientific studies suggest that EGCG and green tea polyphenols have anti-inflammatory and anticancer properties that may help prevent the development and growth of skin tumors.

Stomach cancer. Laboratory studies have found that green tea polyphenols inhibit the growth of stomach cancer cells in test tubes. But studies in people have been less conclusive. In two studies that compared green tea drinkers with nondrinkers, researchers found that people who drank tea were about half as likely to develop stomach cancer and stomach inflammation as those who did not drink green tea. However, a clinical study with more than 26,000 men and women in Japan found no association between green tea and stomach cancer risk. Some studies even suggest that green tea may increase the risk of stomach cancer.

More studies are underway to see whether green tea helps reduce the risk of stomach cancer.

Inflammatory Bowel Disease (IBD)

Green tea may help reduce inflammation associated with Crohn’s disease and ulcerative colitis, the two types of IBD. If green tea proves to help prevent colon cancer, it would also help those with IBD because they are at higher risk for colon cancer.

Diabetes

Green tea has been used traditionally to control blood sugar levels. Animal studies suggest that green tea may help prevent the development of type 1 diabetes and slow the progression once it has developed. In people with type 1 diabetes, their bodies make little or no insulin, which helps convert glucose or sugar into energy. Green tea may help regulate glucose in the body.

A few small clinical studies have found that taking a green tea extract daily lowered the hemoglobin A1c level in people with borderline diabetes.

Liver disease

Population-based studies have shown that men who drink more than 10 cups of green tea per day are less likely to develop liver problems. Green tea also seems to protect the liver from the damaging effects of toxic substances such as alcohol. Animal studies have shown that green tea helps protect against liver tumors in mice.

Results from several animal and human studies suggest that catechins, the plant chemicals in green tea, may help treat viral hepatitis, an inflammation of the liver. In these studies, catechin was used by itself in very high amounts. It is not clear whether green tea, which has a lower concentration of catechins, would have the same benefits. It’s important to note that 10 cups of green tea a day could cause problems due to high levels of caffeine. Ask your doctor about the best way to include green tea in your treatment.

Weight loss

Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese. Some researchers think that substances in green tea known as catechins are responsible for its fat-burning effect.

Other uses

Preliminary studies suggest that drinking green tea can help prevent dental cavities. More studies need to be done. Green tea may also be useful in inflammatory diseases, such as arthritis. Research suggests that green tea may help arthritis by reducing inflammation and slowing the breakdown of cartilage. Chemicals in green tea may help treat genital warts, treat dermatologic conditions, and prevent symptoms of colds and flu. Green tea may play a role in preventive Parkinson’s disease and osteoporosis. Studies also show that drinking green tea is associated with reduced risk of dying from any cause.

Plant Description

Green, black, and oolong tea are all derived from the leaves of the Camellia sinensis plant. Originally cultivated in East Asia, this plant grows as large as a shrub or tree. Today, Camellia sinensis grows throughout Asia and parts of the Middle East and Africa.

People in Asian countries more commonly consume green and oolong tea while black tea is most popular in the United States. Green tea is prepared from unfermented leaves, the leaves of oolong tea are partially fermented, and black tea is fully fermented. The more the leaves are fermented, the lower the polyphenol content and the higher the caffeine content. Green tea has the highest polyphenol content while black tea has roughly 2 to 3 times the caffeine content of green tea.

What’s It Made Of?

Researchers think the health properties of green tea are mostly due to polyphenols, chemicals with potent antioxidant potential. In fact, the antioxidant effects of polyphenols seem to be greater than vitamin C. The polyphenols in green tea also give it a somewhat bitter flavor.

Polyphenols contained in teas are classified as catechins. Green tea contains six primary catechin compounds: catechin, gallaogatechin, epicatechin, epigallocatechin, epicatechin gallate, and apigallocatechin gallate (also known as EGCG). EGCG is the most studied polyphenol component in green tea and the most active.

Green tea also contains alkaloids including caffeine, theobromine, and theophylline. They provide green tea’s stimulant effects. L-theanine, an amino acid compound found in green tea, has been studied for its calming effects on the nervous system.


Aromatherapy-essential oil recipes


AromaWeb’s Aromatherapy Recipes area contains a variety of emotional well-being recipes.
thanks to http://www.aromaweb.com for this data10734092_763715200332682_7484229938686693384_n

Essential Oils for Anger Management

Bergamot, Jasmine, Neroli, Orange, Patchouli, Petitgrain, Palo Santo, Roman Chamomile, Rose, Vetiver, Ylang Ylang

Essential Oils for Anxiety

Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Palo Santo, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver

Essential Oils for Confidence

Bay Laurel, Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary

Essential Oils for Depression

Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon, Mandarin, Neroli, Palo Santo, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang

Essential Oils for Fatigue, Exhaustion and Burnout

Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver

Essential Oils for Fear

Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Palo Santo, Orange, Roman Chamomile Sandalwood, Vetiver

Essential Oils for Grief

Cypress, Frankincense, Helichrysum, Neroli, Palo Santo, Rose, Sandalwood, Vetiver

Essential Oils for Happiness and Peace

Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Palo Santo, Rose, Sandalwood, Ylang Ylang

Essential Oils for Insecurity

Bergamot, Cedarwood, Frankincense, Jasmine, Sandalwood, Vetiver

Essential Oils for Irritability

Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood

Essential Oils for Loneliness

Bergamot, Clary Sage, Frankincense, Helichrysum, Palo Santo, Roman Chamomile, Rose

Essential Oils for Memory and Concentration

Basil, Black Pepper, Cypress, Hyssop, Lemon, Peppermint, Rosemary

Essential Oils for Panic and Panic Attacks

Frankincense, Helichrysum, Lavender, Neroli, Rose

Essential Oils for Stress Reduction

Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Palo Santo, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang


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