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Homeopathy for Plants gardening/farming

Homeopathy For Plants
thanks to Irene SChwens

Gentle Remedies for your Garden and Farming

Although homeopathy’s effectiveness is still scientifically disputed, practical experience shows again and again that it works. For people, animals and even plants. Find out here how it works.

-photo by gina tyler

Plants love Homeopathic Remedies too! This discovery is relatively new – but it is finding ever more enthusiastic followers


Homeopathy is gaining in popularity not only in this country. Because of its gentle effectiveness. The finding that even plants respond to homeopathic remedies is fairly new and has become more widespread over the past few years.

In her book entitled “Homeopathy for Plants – A practical guide for indoor, balcony and garden plants with tips on dosage, use and choice of potency”, Naturopath Christiane Maute describes how she discovered homeopathy for plants through a Larkspur (Delphinium consolida). This is a plant from the buttercup family – Ranunculaceae. Larkspur flowers are almost as complex as the Orchids. She has used homeopathic medicine for years to treat her patients successfully. Then one day she bought a Larkspur at the market. When planting it, she dropped it and the main stalk snapped.

She reports that she simply thought she would try Arnica 200 CH. She dissolved a few pellets in water and poured the medicinal mixture over the Larkspur. The next day it stood upright. At first she thought it was a coincidence. She didn’t bandage it or do anything else to it. And then she thought that maybe plants are just as perceptive to certain things as we are and continued testing.

Sometime later the cherry tree in her back yard was affected by brown rot tip drought. A fungal disease that was going around in the whole region at the time. The naturopath poured Thuja 200 CH over it. It had proved to be a good remedy for fungal infections from cold dampness. She reports that the tree recovered quickly, that dry leaves continued to fall but that healthy green started to grow soon. A little later she received a call from one of her neighbors wondering what she did to her cherry tree – it was the only one in the neighborhood that still had green leaves!

The discovery how homeopathy can help plants came about accidentally

How to find the correct remedy

It is within the nature of homeopathy to determine the totality of symptoms by taking a thorough case. The German doctor Samuel Hahnemann who founded the system of homeopathy, saw disease as an alteration of a healthy person’s state of wellbeing, which expressed itself in the form of symptoms. You would approach these by asking: What makes it better? Or worse? What’s the cause? How is the pain, how is the emotional state?

Depending on the corresponding answers, you could be choosing different remedies for similar complaints. But plants cannot be consulted like people can. The only means to come to a remedy selection here is by closely examining their symptoms and cause, and to interpret them as accurately as possible using your intuition. This is where you would rely on your experience in treating people.

Try the key symptom of a remedy that you would normally give to a person, on plants. For example, in cases of freezing where the leaves turn to a light or silvery colour, use Aconite 200 CH. When the leaves are more of a reddish colour use Belladonna 200 CH. Just like with a feverish child. If the child is pale then you know it is an Aconite fever. If is extremely red on the other hand, like a hot tomato, then the remedy is Belladonna. And you see this on the leaves too. You simply convert it one to one.

Homeopathic remedies work on plants similarly to how they act on people. For example, Arnica helps with injuries and Thuja with fungal infections.

Determining which remedy works for what plant problem is often a matter of experience. A recommendation would be using a remedy that is indicated for a person in the given circumstance

It is a matter of choosing the correct Potency

Dosage and potency are chosen as required. Christiane Maute states that here too she uses the same guidelines as she does for people. If the wants to strengthen an organ, she will choose an X potency. For example Calcium carbonicum or Magnesium phosphoricum, but also Ferrum phosphoricum or Kalium phosphoricum. The sames goes for fertilization of plants. She uses 6X potencies for these purposes. When using X potencies you will need half a teaspoon of small pellets dissolved in 10 litres of water.

The higher potencies such as 30 CH or 200 CH are used to treat plant diseases, pests or weather damage. But the dosage is much lower. She uses 6 to 8 pellets dissolved in 30 litres of water here.

The higher potencies are disputed the most among the homeopathic remedies because according to Avogadro’s Law you cannot detect any molecules from the original substance in them. Still, it is astounding to see how fast they act when the right remedy is chosen.

Conventional medicine likes to attribute the effectiveness of the higher potencies to the placebo effect. This means that pure belief in the curative power of an actually ineffective substance causes healing. But in plant homeopathy, this attempt to explain away the remedies’ effectiveness does sound rather strange. So should we then think that it is the gardener’s belief in Cimicifuga 30 CH which is telepathically transferred to plant lice that compels them to leave? Because this has indeed been confirmed numerous times – even though the lice are not impressed by the remedy itself in any other way.

Besides, the biophysicist Dr. Fritz-Albert Popp showed already decades ago that plants do measurably respond to homeopathic medicines up to a potency of at least 12X. When it came to the higher potencies he believed that the resonance principle known in physics could be responsible for the effectual cause. The fact alone that Popp accepted a research assignment for homeopathy, led to him being banned from lecturing and losing his position at the University of Kaiserslautern back then.

This is how it works

Choosing the right Remedy

Carefully observe the plant’s symptoms and all concomitants. Then use a homeopathic repertory to determine the correct medicine.

Practical Application

Use only one remedy at a time. Let the pellets dissolve in water, then pour or spray the medicinal water onto the plants. Avoid using metal spoons to stir the mixture. Do not pour the water over your hands and do not inhale the spray mist.

Dosage using CH potencies

For indoor plants use 4 pellets dissolved in 1 litre of water. For outdoor plants, 6 – 8 pellets to 30 litres of water.

Dosage using X potencies

A half tsp. of 6X pellets dissolved in 10 litres of water.


After you first use a remedy, wait and see how the plant responds. If there is improvement, no further action is required. Re-dose only if the symptoms come back after initial improvement. You may wish to choose a higher potency this time. If the symptoms are not better, then change the remedy, and carefully re-examine the symptoms and causes.

For Rainy Days

If it rains for longer periods of time do not pour large amounts of water. In this case use only 6 to 8 pellets dissolved in 150 ml of water and apply in spoonfuls to the root areas.

A few pellets are often enough to heal plants. Even stubborn plant lice can be driven away with homeopathic medicines.



A Healthy Walnut Tree thanks to Homeopathic Remedies

Over the course of time, Naturopath Christiane Maute tried a number of homeopathic remedies for different events. Sometimes it took several attempts to determine the correct medicine. One day a neighbor came to her and complained about her walnut tree bearing black nuts. She first gave her Carbo vegetabilis 30 CH and then Arsenicum album 30 CH. Finally she thought that if the nuts are black, then they might have fallen victim to a fungus infection and tried the remedy Thuja 200 CH. The result: The walnut tree cast three black nuts. In the year before it was thousands of black nuts!

In the treatment of trees it has been found that pouring the medicinal water over the tree trunk and the soil within the radius of the tree crown was effective. Smaller plants can be watered or sprayed.



To treat your plants homeopathically, dissolve the pellets in water. Then rain it on the plants, spray it on or pour it in the area of the root ball.


Simple Instructions for Treatment

The indications in plant homeopathy are surprisingly diverse: Bacteria, viruses, weather damage, fungi, pests and even “emotional” problems. The practical examples that are easiest to follow are ready-made prescriptions in homeopathy. Slumping, a blow or a fall will respond well to Arnica. Cracks respond to Calendula or cuts after pruning are treated with Staphysagria 200 CH. When replanting or relocating a plant, Christiane Maute uses Arnica, simply to encourage root formation again.

Sometimes plants can be downright offended or very sensitive and then she gives Ignatia, a remedy for grief. Even when they are neglected when you are away on vacation for example, she gives a grief remedy which is a salt at the same time: Natrium chloratum in 30 CH.

The stress a plant is subjected to on relocation or pricking out can be relieved homeopathically as well – using Calendula 30 CH for example. Calendula has been found to act as an antiseptic and re-constructively and it makes the plant less prone to disease and bugs. The same goes for seeds – therefore she recommends that you put the seeds in Calendula water for a few hours prior to seeding your vegetable or flower plants. Two pellets to one litre of water will be enough.

Homeopathy even has antagonists to help treat scale insects and inch worms.



How to Protect the Environment

In plant homeopathy, not only the Law of Similars is effective. For this reason, agents that are commonly used in agriculture can be applied homeopathically. For example Petroleum for scale insects, or Copper and Sulphur for mildew.

In this way, the same effects are achieved in a gentler, cheaper and environmentally friendlier way – and this is one of the main advantages of plant homeopathy: getting away from the countless pesticides that poison not only our environment but in the end more and more us ourselves.

Another advantage of plant homeopathy is that it can be used proactively as well, for example for difficult to predict changes in the weather. Christiane Maute states that if she applies Aconite 200 CH early in the spring before budding, before proliferation of the leaves of the roses, and Belladonna 200 CH one week later, then frost damage is minimal. The plants also get black spot disease or rust fairly late in the season. Or, if it rains for a longer period of time and the roots of tomato plants are standing in the wet, then she gives Natrium sulphuricum 30 CH proactively. If it is cold, simply Belladonna 200 CH. This will start the heat. This will give them another good boost and the tomato late blight is significantly less.

Blight or rust are fungal infections that like to infest roses


Applications for Gardeners

Plant Lice
◾Cimicifuga 30 CH (rolled up leaves/ flowers, sticky secretions) – works really well for roses and rosaceae
◾Natrium chloratum 30 CH (for neglect or over-fertilization)
◾Psorinum 200 CH (weak, puny plant sensitive to the cold)
◾Staphysagria 200 CH (plant weakened by injury)

Spider Mites
◾Petroleum 30 CH (outdoor: weakness after the cold, indoor: warm, dry air, lack of light)
◾Psorinum 200 CH (weak, puny plants sensitive to the cold)
◾Sulphur 200 CH (sensitive to the cold, thirsty plant with problems absorbing water)

◾Psorinum 200 CH (weak, puny plants sensitive to the cold)

Sulphur 200 CH (sensitive to the cold, thirsty plant with problems absorbing water)



Helix tosta 6X (put the remedy in water and pour it over the ground)

Brown Rot
◾Carbo vegetabilis 30 CH (yellowish-brown leaves, black fungal spots, sensitive to the cold)
◾Cuprum metallicum 30 CH (brown leaves, result of wetness)
◾Natrium sulphuricum 30 CH (result of long periods of rain with humid weather)

Thuja 30 CH / 200 CH (result of long periods of rain with cold weather)


(grey-whitish layer on the leaf surface)
◾Cuprum Metallicum 30 CH (white layer on the leaf surface)
◾Natrium sulphuricum 30 CH (after humid warm weather)
◾Thuja 30 CH (rainy spring and summer)

Lettuce Downy Mildew

(grey to greyish-purple layer on the leaf’s underside)
◾Cuprum Metallicum 30 CH (after lots of rain)
◾Natrium sulphuricum 30 CH (after rain with humid warm weather)
◾Thuja 30 CH / 200 CH (after long periods of rain)

Sulphur 200 CH (in the heat or cold followed by heat)

Black Spot Disease

(black, star-shaped spots on green leaves)
◾Carbo vegetabilis 30 CH
◾Cuprum metallicum 30 CH (after lots of rain)
◾Natrium sulphuricum 30 CH (after rain with humid warm weather)
◾Thuja 30 CH / 200 CH (after damp cold weather, high humidity)
◾Rhus toxicodendron 30 CH (after cold, wet weather)

Leaf Spot Disease
◾Lycopodium 30 CH (bugs and wet weather)
◾Rhus toxicodendron 30 CH (after cold, damp weather)

◾Aconite 200 CH (after a sudden storm, cold front)
◾Arnica 200 CH (slumping, a blow or a fall)
◾Calendula 30 CH (abrasions, cracks)
◾Gelsemium 200 CH (injury due to repotting)
◾Staphysagria 200 CH (cuts after pruning of trees)

General Weakness
◾Arsenicum Album 200 CH (plant stays small, after periods of heat and dryness)
◾Calcium carbonicum 6X (good fertilizer for lime-deficient soil)
◾Calendula 30 CH (weakness due to torn off roots or injury)
◾Kalium phosphoricum 30 CH (at first lush, then begins to ail)
◾Psorinum 200 CH (dwarfish, not thriving plants)
◾Silicea 200 CH (strengthening of the plant’s cellular tissue)

Thuja 30 CH / 200 CH (after wet cold weather, high humidity)

Exchange of Experiences is important

Homeopathy by principle is a science based on experience. And with respect to plants we are really only at the beginning. In her book which has become a bestseller in the meantime, Christiane Maute addressed a large number of plant lovers and started an active exchange of experiences. There have been numerous reports from plant lovers, one for example of a lady stating that although she is not a big gardener, using Aconite for rose rust gave her a huge sense of achievement – her roses have never before been this nice!

How Professionals are using this Knowledge

But it’s not only the home gardeners who are favoring homeopathy over pesticides. Followers include seasoned professionals as well, whose existence depends upon the growth and wellbeing of their plants. It’s been an exciting journey for many. Seeing mealybugs disappear after being treated with Cimicifuga 30 CH, for example. These are difficult to combat using even conventional / chemical substances. Or to see the robust scale insects die off as if by magic, thanks to Petroleum 30 CH.

Of course there have been disappointments too, because the correct remedy is not always obvious at first. But all in all, success speaks for itself. Some horticultural engineers have reported using 90 % less chemistry in the past year thanks to homeopathy and plant fortifiers. This was possible because preventative homeopathic measures were taken and only the seemingly unsolvable acute problems were combatted using classical fixes.

Pellets – Success in the Vineyard too!

These experiences are exemplary for the vineyard too as they offer a promising outlook, economically and environmentally. There are wine growers in Germany who have farmed their vineyards not only organically, but using homeopathy as well. And the resulting wine has earned numerous awards of excellence.

Always in tune with Nature

You need to watch for sufficient greening in between the vine rows, to think holistically, so to say. The more you are concerned with the vine, making sure that it feels good within a diversity of flora, the more you can be certain of a resulting product that you can be proud of. By abandoning pesticides and chemical fertilizers, a better quality of grape can be achieved.

Higher potencies that are used include for example Belladonna to reduce susceptibility to infections in hot humid weather and Dulcamara in damp foggy weather. Also, Cuprum has been used for Lettuce Downy Mildew, preventatively too, and Aconite for sudden events such as a cold front coming through. Silicea is used on the vineyard to strengthen the tissue structure of leaves and new shoots, and Arnica for injuries of vines and grapes.

Medium to low potencies are also used when needed: For example Hypericum 6X if the sun is too strong or Crategus if a vine needs a boost to get over critical situations. The German wine maker Rainer Loacker who is also founder of the Italian homeopathic manufacturing company Remedia, has demonstrated for the past 35 years that success in the vineyard is possible using biodynamics and homeopathy. But he hasn’t found many followers yet, because most of his colleagues find his method too cumbersome. He feels that if you want to use homeopathic medicines then you really need to delve into it. Because homeopathy is so comprehensive that he has never really stopped learning, he says.

Still, it would be desirable to have the enthusiasm for plant homeopathy that we see among home gardeners expand also to full-time farmers. Because every reduction in pesticides that poison us and our environment is to be welcomed. Besides, this offers not only a health and environmental advantage, but also an economical advantage which is not to be poked fun at. Because 30 litres of homeopathic medicinal water cost no more than $ 0.30, as calculated by Christiane Maute.

Irene Schwens, DHMHS, C.Tran.

Owner / Homeopath

K-W Homeopathic Medicine and Wellness Clinic

A Repository of Downloadable Resources on Homeopathy

Homeopathy ….Anxiety +fear

Overcoming anxiety and fears
By Janet Gray

As people react in different ways to the same stress, says Janet Gray, homeopathy has so much to offer

One can think of all sorts of occasions in which fear and anxiety manifest themselves and cause difficulties in handling the situation. For example, one may be an entirely competent driver, but put into the context of a driving test, may go to pieces and fail. In such circumstances some people simply freeze, and are unable to think what to do next. Some break out in cold sweats and palpitations, while others have to dash off to the loo. A homeopathic remedy can be tailored to the individual reaction of the person.

Let’s look at some remedies in different situations. Take Mike, for instance. He was a 21 year-old motor cross competitor, who was extremely successful on the British circuit. When he went abroad to compete, however, for some reason he found himself “freezing” on the start-line, and doing very badly. He told me that his legs felt like jelly, and his mind just went blank – not knowing what he was meant to be doing. Gelsemium (false jasmine) soon put him right, with one dose the night before, and another one hour before each race. He was soon back to his previous form as British Supercross Champion.

I am frequently consulted about pre-examination nerves. Aconite is an excellent first-aid remedy – it will calm down the adrenalin levels instantly, but as it is not a deep-acting remedy, it will not result in a lasting cure. It can, however, be repeated as frequently as needed.

If the sufferer is extremely restless, unable to sit still, waking at two in the morning worrying about the forthcoming exam and sometimes feeling sick and shaky, a dose or two of Arsenicum album will soon dispel the nerves.

If, however, like Mike, the anxiety manifests itself as a complete inability to concentrate on the revision, and when confronted with the paper the mind goes blank, and the student is totally unable to recall any facts, the medicine needed is Gelsemium.

Other medicines that may be useful for exam nerves are Argentum nitricum, Lycopodium and Anarcardium. Like Gelsemium, the anxiety displayed by Argentum nitricum and Lycopodium is anticipatory. That is to say, the sufferer starts the symptoms when even just thinking about the forthcoming event, unlike Aconite and Arsenicum, which is more immediate.

The sufferer requiring Argentum nitricum will get the feeling that there is a tremendous hurry to get the work done, and that there will not be enough time for all the revision. They get very hot and bothered, and often suffer from palpitations. The stress brings on a craving for sweet things, but they also have a strong liking for salt, and may binge on sweet and savoury food alike.

The Lycopodium type conceals his nerves better, but at a great cost to his guts. He has great ambition, and is determined to do well, but his own high standards cause their own stress. He may well develop irritable bowel syndrome, dyspepsia or migraine. He also likes sweet foods, but they disagree with his stomach, causing bloating and wind! On the day of the exam he will probably acquit himself well, but is dogged by reversing letters, or failing to think of the right word.

We tend to think of Anarcardium for memory disorder and depression, so it can be very useful for teenagers getting in a right state over their exams. They have great difficulty remembering what they have revised and completely lose their confidence. So great is the psychological disturbance due to the stress of possible failure, that they may be driven to suicide.

Problems at school
Another area of stress for which I am frequently consulted, is that of school in general. Younger children may be unhappy at school for various reasons: they may be being bullied, they may have a very strict teacher of whom they are scared, they may have difficulty making friends.

Sarah, aged 10, was brought to see me suffering from tummy aches, which had begun two years previously when a new girl started at school, who “took over” her best friend. She was a sensitive girl who was often anxious and worried about being told off in class. On starting school at the age of five, she had displayed considerable separation anxiety, and even now her mother suspected that sometimes the tummy aches were a ploy to be able to stay home with her. She often had a sweaty head and hands, and loved eggy bread, but hated milk. At two or three in the morning she would wake with a bad dream, often of dead men, and would go into her parents’ bedroom for comfort. She was scared of heights and thunder.

I gave her Calcarea carbonica, which not only settled her tummy aches, but also helped her with her self-confidence, and she started making new friends.

Penny, aged nine, hated school, even though she made friends easily, and had two special friends there. I eventually discovered that her problems had started when a disabled child was admitted to the school, and this distressed Penny immensely. She could not bear to see the child in her wheelchair and was so upset that she would cry all night. She often felt sick with her anxiety. She also worried about the state of the world, and the health of her parents and loved ones. At night she had to have a light on, and she hated going to stay with her grandparents as they had a “scary house”. She often dreamed of burglars. With this degree of sensitivity and caring, Phosphorus was well indicated, and I gave her one dose per week until she settled. After one month, she was attending school happily, and was not so anxious when around the disabled child.

Teen troubles
Teenagers have worries other than exams, because growing up is a stress in itself. John was one such lad, who at the age of 16 started having episodes of fainting. His GP had excluded any serious pathology and had put it down to “nerves”. John told me that he hated school and he hated being a teenager. He was self-conscious of his spots and felt that his girlfriend had gone off him. He was avoiding social situations because of the fear of fainting. Over the past year he had grown rapidly, and his appearance was that of a lanky bean-pole. His mother complained of the terrible smell from his shoes, and although he admitted to being sweaty, he was very chilly. One of his complaints was headaches, which were helped by wrapping his head warmly, but his bobble hats made him feel more self-conscious. At school he lacked confidence and under-achieved. His teachers made the common comment – “could do better”, but somehow he lacked the ability to try.

I gave him Silica, one dose weekly, and after a month his skin had cleared and he had had no further fainting episodes.

There are all sorts of other situations that can be helped by homeopathy, such as fear of flying, going for interviews, public speaking and appearing on the stage. For patients suffering from chronic anxiety, such as panic attacks and agoraphobia, the case must be taken in depth by a qualified practitioner in order to achieve effective relief, but in acute situations, such as examination nerves, the general public can reach for the Aconite bottle with confidence.

Janet Gray MA MBBCh FFHom DRCOG DFFP, a GP for over 20 years, has used homeopathy in her Bristol practice for some 15 years. She lectures in homeopathy at the Bristol Teaching Centre

Abandonment issues & Bach flower essences for animals

photo ginatyler

Abandonment Issues & Essences for Animals
By C.M Barrett

21419114.thbSome people think that dogs and cats, because they were long ago wild animals, can simply be dumped and thrive in the outdoor world. This is a dangerous misconception. Over the eons of their association with humans, both dogs and cats have lost many of the traits that enabled them to survive as wild animals. Some of this is due to the selective breeding of pedigreed animals. Some of it comes from the reality that those puppies and kittens that seem friendly and docile are more likely to be adopted and thus have a better chance of surviving. Whatever part of their temperament is genetically based will be passed on.

The bottom line is that domesticated cats and dogs aren’t wild animals. Experts on feral cats say that their life expectancy is about two years. Dogs may live longer because of their tendency to form packs, but their way of life threatens their well-being and often that of humans. Rescued animals have a better chance of survival, but they need extra understanding and care.

Abandoned animals may have special issues about food. Cats or dogs born to a mother who was malnourished during her pregnancy will also be malnourished. They will need extra and high-quality nutrition, and they may at first act frantic about food.

In many cases the same remedy recommendations work for abandonment as work with abuse, and animals often have a history of both issues. They may be highly traumatized. The survival strategies that animals develop to cope with their situations can include aggression, withdrawal, fear, and other negative emotions and behaviors.

Star of Bethlehem. This is the most important Remedy for abused and abandoned animals. All animals (including humans) have the primary goal of surviving and avoiding pain. On this basic level, abused and abandoned animals have experienced severe difficulties in achieving this goal.

Every animal, again including humans, has what is called the primitive or reptilian brain. This brain knows three basic responses: flight, fight, or freeze. Fight and flight are self-explanatory, but the freeze response is more complex and is usually the origin of trauma. In the wild, this doesn’t often occur.

Domesticated animals (and humans) don’t always have access to this life-giving relief. When a chained dog with a natural tendency to obey its master is beaten by that same master, it may neither flee nor fight. Instead it will freeze. The freezing literally imprints the agonizing memory of the beating—and sadly, it may experience more than one—into its awareness. Anything that reminds the dog of that experience will throw it into the same helpless, suffering state.

20836301.thbStar of Bethlehem can help to heal traumatic memories. If you even suspect that these conditions may be part of an animal’s history, recommend it or administer it.

Holly. An animal traumatized by abuse can naturally learn to defend itself with an aggressive front. Animals that display extreme forms of aggression are not considered eligible for adoption.

This Remedy can help mild to moderate cases of aggressive behavior, especially if it is combined with one of the two primary remedies for fear. Holly can also be very valuable for animals that are aggressive in protecting their food supplies.

Mimulus. As you gain experience, you’ll find that close questioning about and observation of the particulars of an animal’s current behavior can
lead you to draw accurate conclusions about the source of its fear. Even if you don’t have specific information, though, the animal knows what frightens
it, and Mimulus, the Remedy for known fears, can be very effective.

Among the emotions abandoned animals may experience, the fear that they will be abandoned again predominates. Their human companions need to consistently give them affection and attention. The humans will also benefit from understanding some of the behavior patterns a previously abandoned animal acts out. These can include a high level of dependence and possessiveness. The animal may never want the new human out of its sight and may be particularly fearful when it senses that a human is going away, whether it’s for a few hours or a vacation. Once the animal’s fear has been addressed, the secondary behavior patterns often dissipate.

Aspen. This Remedy is for unknown fears. An abandoned animal remembers that life became uncertain and frightening once it was forced to be on its own. Abandonment also means a loss of a known environment. This particularly affects cats in terms of a familiar space, as felines are very territorial. A dog might be more affected by the loss of pack members, whether animal or human.

If you notice that an animal is generally fearful, but you can’t connect the fear to anything specific, Aspen is a good Remedy choice. In addition, since Remedies don’t have negative effects when not needed, it does no harm to give an animal both Mimulus and Aspen.

Overall, it’s important for the human companion to have realistic expectations about an abused and/or abandoned animal. Consistency and lots of affection can ease many of an animal’s fears, and essences can do a lot to help. All rescued animals have good chances to become approachable and affectionate pets.

21418953.thbThe human, however, needs to realize that the animal may not turn into a tail-wagging or purring creature that loves every human in sight. It’s important for the human companion to accept the animal at each stage of its development in socialization. If the human is disappointed in the animal’s progress, the animal will realize this and may have self-esteem issues.

The best general advice for anyone who takes in a rescued animal is that any animal placed in a loving household is likely to improve considerably. Patience and loving understanding will help the animal grow in trust.
Fortunately, those who knowingly take on a cat or dog with a history of abuse are also those usually have the commitment and compassion to appreciate the courage and devotion of an animal that, regardless of its degree of socialization, has triumphed over great adversity.

Remedies for Humans Who Have Adopted an Abandoned or Abused Animal

The Remedies below are generally helpful when you have an animal whose behavioral/emotional issues may frustrate you.
•Impatiens. This teaches acceptance of the animal as it is and appreciation of its rate of progress, regardless of the length of time it may take.
•Beech. This Remedy helps to release any judgment one may feel about an abused or abandoned animal’s behavior.
•Pine. This Remedy can help if you are feeling guilty about either impatience of judgment. It also helps to remind yourself that you’re only human.

ABOUT THE AUTHOR: C. M. (Connie) Barrett has been a flower essence practitioner, teacher, and writer since 1990.

Hair Problems and the use of Homeopathy

Hair Problems and Homeopathy.

Thanks to Homeopath Dr. Shreya Deshpande, BHMS

Hair fall is one of the commonest symptoms with which patients present to us. Sometimes it is an associated symptom of some other major disease symptom or it is the disease per say. I have not observed any age limit for this problem. Rather, the age limit is decreasing sadly day by day for hair problems. Earlier hair troubles usually used to start during mid thirties, but today many teenage girls and boys complain of some or the other hair problems. The major complaints about hair are hair fall, dandruff, alopecia aerata, premature graying of hair, brittleness of hair, split ends, dry scaly scalp etc.

Many times first question asked to us doctors in our clinics is- “Which oil or shampoo shall I use to grow nice and healthy hair?” Well, do these oils and shampoos really help your hair? At least these external applications are mere external and never lead to any inward nourishment, however their advertisements may boast. No wonder anti-dandruff shampoos lead to enhanced dandruff 2 to 3 days after shampooing. That’s why it is necessary that one treats any hair problem internally.
Classical Homeopathy
Also the increasing pollution, stress, night-outs, etc are some other factors that have aggravated the hair problems in many. Therefore, even if we suggest internal medication in homeopathy, we must also ensure that we educate the patient about right modes of living, natural lifestyle, and how to handle stress. Then only it will be what we can say as a “Complete Therapy”!

Factors important to consider before one starts hair treatment homeopathically-

(1) Root cause- In most cases of hair fall, some or the other cause can be traced, given the patient gives apt history to his doctor (Well, it’s certainly the duty of doctor to pursue the patient to give apt answers). The cause can be physical like some intermittent fever that could be traced back, child-birth, lactational phase, some chronic illness, some drug abuse, excess alcoholism, bad hygiene, some hormone treatment, etc. The importance of telling this is that, unless one knows the cause, complete hair treatment cannot be undertaken. And it is also important to note that if the causative factor turns into maintaining cause (like for example, in case of bad hygiene), no treatment can be of help. Depending upon the cause, apt homeopathic medicine and its dosage can be chosen, but in case of external cause, it has to be nullified before starting treatment.

(2) Internal factors- This is what is called as constitutional factor in homeopathy. Every individual is born with certain traits. Those traits need be identified and treated according to the physical characteristic and mental characteristic symptoms of the patient. It is imperative to ask questions right from the childhood of the patient to identify an unknown cause that may be the cause sometimes. Also the miasmatic study is extremely crucial in case of hair fall. Identifying difference between psoric, syphilitic, sycotic, and tubercular hair fall paves the way for better recovery and faster compliance from the patient.

(3) Hereditary factor- One of the commonest questions some patients ask is- “My Dad is a bald guy and he developed baldness in his mid-forties. Do I still have a chance not to develop baldness at such a young age with your treatment?” Important question indeed. Definitely certain hereditary or genetic factors play a crucial role in hair growth and maintenance. We often see nice long hair in a girl whose mother also has thick and shiny hair. Obviously the opposite is also true. The rule of thumb in such cases is that, if the homeopathic treatment is started immediately after you notice the start of developing baldness, better are the results. There have been cases of baldness successfully treated with homeopathy in middle age too, but such cases are few and we must acknowledge that. Start your treatment early and you certainly have a chance to have thick hair in your middle age when your Dad was a bald guy!

Let’s see some important homeopathic medicines that help in treatment of baldness-

1. Fluoric acid-

- Alopecia, tendency to develop alopecia in families

- Alopecia aerata

- Brittle hair

- Idiopathic hair fall

- Hair falls in spots, vertex baldness

- Hair tangles easily

- Buoyant attitude towards life

- Extreme irritability and anger

- All complaints aggravated by warmth and better by cold application etc

2. Phosphoric acid-

- Any sort of grief leading to hair fall

- Takes stress easily

- Early graying of hair (sometimes in childhood)

- Progressive thinning of hair

- Difficult comprehension of things

- Long-standing effects of mental agony and patient lives in the state of shock for long

- Extreme debility

- Craves juicy things

3. Phosphorus-

- Patchy baldness

- Dryness of hair and scalp, itchy scalp, dandruff

- Hair fall in handfuls while combing

- Alopecia aerata

- Frontal baldness

- Thin physique, long fingers, high cheek bones

- Weakness with excess emotional vulnerability and impressionability

- Extremely sympathetic persons who go out-of-the-way to help others

- Hair fall after any hemorrhagic disorder

- Scurvy

- Fearful when alone

- Better in company

4. Graphites-

- Hair fall on sides

- Patchy baldness

- Itchy, humid eruptions on scalp that emit fetid odor

- Constipation associated with hair fall

- Chilly, fat patient with tendency to develop one or the other skin problems

- Menopausal hair fall

5. Mezereum-

- hair stick together

- fall in handfuls

- crusty eruptions on scalp leading to hair fall

- itchy scalp, dandruff

- psoriasis affecting scalp leading to hair fall

- sensitive to cold air, skin rashes, eruptions, crusts below which is yellow purulent matter

6. Sepia-

- Baldness menopausal

- Hair fall after delivery of the child with mental depression, leading to indifference later on

- Hair pains when touched because of extremely sensitive hair roots

- Irritability increased, with snappish attitude

- Pimply eruptions near the hairline on forehead

7. Silica-

- Baldness in young people

- Hair fall in frontal and forehead region

- Early graying of hair

- Chilly with excessively sweaty cold palms

- Nervous and anxious disposition

- Mild types

- Fixed ideas, highly impressionable

The above given are thus some of the most widely required drugs for the different hair problems. Apart from them, Psorinum, Medorrhinum, Natrum mur, Selenium, Lachesis (typical pregnancy hair fall), Merc sol, Kali carb, Lycopodium, Borax, etc are some other important drugs. Finally the necessity to figure out the exact constitutional remedy is the crux of long-term positive result in cases of hair fall and baldness!


Dr. Shreya Deshpande is a senior homeopathic consultant of India and is running Online Homeopathic Consultation at She has penned several articles and papers regarding homeopathy and is a popular homeopath and a health counselor globally. Watch her health blog at for interesting health info!

Autism Risk Increased With Combined Vaccine – Journal Paper Confirms Risk of Seizures is Doubled Compared to Separate Vaccines

Autism Risk Increased With Combined Vaccine – Journal Paper Confirms Risk of Seizures is Doubled Compared to Separate Vaccines.


thanks to Dr. Heath Motley
February 16, 2014 at 5:33 pm
Vaccines cause Chromosome Changes Leading to Mutations, Leukemias and Lymphomas, Auto-immunity, Diabetes, Nervous System Changes, Autism, Demyelination, Seizures, Convulsions, Epilepsy, Brain Swelling, Unexplained Diseases, Another Vaccinal Disease like Paralytic Poliomyelitis, tentanus, smallpox, etc. Following Inoculation, Death of course, metabolic problems, deafness, kidney disorders, skin disorders, abcesses, shock and more.
Health Guide: Vaccine Research

Vaccine References

Vaccine Facts backed by Science!vaccine-faqs/c1swe

photo by gina tyler!the-factsscience/cc2d

87 Published Works on Vaccines and Adverse Health Concerns

Vaccine Ingredients

Papers Showing a Connection Between Thimerosal Exposure and Neurological Harm

Big Pharma Horror Stories
A long list of disaster stories.

Vaccines and Brain Inflammation

Vaccines Did Not Save Us – 2 Centuries Of Official Statistics

Why Vaccination Continues even though it is dangerous and ineffective

Fact, vaccines have never eradicated anything, ever

Smoke, Mirrors, and the “Disappearance” Of Polio

Did Vaccines Really Eradicate Polio? by Suzanne Humphries, MD

Why Vaccination Continues
by Guylaine Lanctot, M.D.

The Media Uses These Powerful Tricks to Condition You to Accept Vaccines by Jeffry John Aufderheide at

From a statistician the risk is actually almost none existent to the disease yet far more riskier with each shot.
Go to the CDC website, read the list of ingredients and their known side affects. Autism alone is listed as a known side affect in at least 3 if not more vaccines. Learning disabilities is listed in others, seizures, death and many other symptoms are listed. Not a single vaccine is listed without a side affect so therefore can’t be considered 100% safe.
Informed consent is the backbone of medical ethics. You have the right to say no. Doctors who assert that you do not have a choice about vaccines are violating this medical code of ethics.

•Vaccine dangers | Wise Woman Way of Birth | by Gloria Lemay

February 16, 2014 at 6:19 pm
[…] This is a succinct post about why we say “No” to injecting toxins into the bloodstream. Quote: “I remember being overwhelmed with the vast amount of studies, statistics, and research available on the topic and wishing I had a lifetime to devote to deciphering it all. I felt the need to go through everything ever written because I desperately wanted to make the “right” decision for my child.” Julie Cook, PhD. […]

Kinetic Muscle testing- What is it?

written by Lauren Felts
Muscle testing-
Muscle testing is a form of applied kinesiology that is utilized by holistic practitioners as a method to evaluate the body’s imbalances and assess its needs. At the Chalkboard, we’re always fascinated to learn more about these types of testing techniques – and love that our readers are too. Although muscle testing may seem like an esoteric form of nutrition testing, we have had positive experiences with it, and are always open to learning more about this popular technique, especially when it is directly from an experienced expert.

Rachel Lazenby is a holistic nutritionist that has taken the world of muscle testing and made it her own. Running a successful clinic in Santa Monica called The Premier Center, she is the go-to woman for uncovering client’s nutritional needs by focusing on the root cause of their issues rather than merely addressing symptoms. Whether it is through the ancient practice of mud therapy or by delving into emotional blockages, she utilizes the skill of muscle testing to unravel the most stubborn of issues. She is as much of a gentle force in her personal relationships as she is in her professional ones, which is why she has such a dedicated following of clients, all of whom firmly believe in her abilities. With her bright and sunny disposition, she turns this technique into an art form, and helps us uncover this elusive form of kinesiology.

The Chalkboard Magazine: For those out there who aren’t familiar, what is muscle testing?

Rachel Lazenby: Muscle testing is a kinesiologic Western medicine principle. It is the science of how the nerves transmit impulses across the muscle tissue. There are different forms of muscle testing. The particular form that I use is called the bi-digital o-ring test. It was developed in 1980 by an M.D. named Yoshikai O’Mura. It is considered the most accurate form because it involves the least amount of muscle groups. It is making an “o” out of the thumb and another finger, typically the 4th. The grip strength is then tested by the practitioner. If the person is weak, it becomes impossible to keep the “o” made by the two fingers together, and if the person is strong, the “o” ring will remain strong. It is from here that we determine what is needed by the body.

TCM: How does it work?

RL: Since it is not a strength test, but neurological one, when you are weak on a point, it is physically impossible to remain strong. Concurrently, if you are strong on a point, your body will remain strong. Strong refers to the body’s cells, whether an organ or gland system or a tissue itself, having an affinity for a substance or concept; weak on the other hand shows an aversion. Whether the body has an affinity for or an aversion to a substance or concept, all depends on two factors – the energetic strength of a substance and the body’s need for that substance or concept. The substance can be anything from a food, to a supplement to a personal care item, while the concept can be anything from asking if the body needs to perform a cleanse (like a Pressed Juicery cleanse), or if it needs to clear an emotional blockage.

TCM: It sounds a lot like “magic” – how do you find that it is validated?

RL: Kinesiology is a validated scientific principle in Western medicine. So the science of it, in and of itself, is undisputed. Whether or not a person decides to buy into the fact that our body is made up of a system of electrical pathways has no bearing on whether or not the tests work. I think the largest problem with muscle testing is that the practitioner really has to know what they are doing clinically, and also has to know how to test the client’s strength correctly. There are subtleties to it, and I find that is the area where people (meaning the practitioner) can be off-base. It is all about mastering the fundamentals of the testing and having some clinical knowledge as well. It is interesting to put it to the test, such as having a very “strong” person hold an object that would make them weak (something knowingly toxic such as aspartame), and watch them not be able to maintain their strength.

When testing a client, I will uncover things that I would have no way of knowing. Things that they may have forgotten to tell me, or things that they are not even aware of themselves. Muscle testing will often back up what a client already knows or suspect about themselves as well, which is important for the practitioner client relationship. Muscle testing will also show weaknesses in the body that we would have a very hard time determining otherwise. These weakness can be generated by nutritional deficiency, toxicity, infection, or trauma and we then have ways to determine what is causing the weakness as well. This is essential to the full resolution of health problems, because we get to the root of the root, rather than continuing to chase symptoms.
TCM: What type of practitioners use it?

RL: All types of practitioners in the field of medicine and healing are integrating it into their practice. Medical doctors, osteopaths, chiropractors, acupuncturists, nutritionists, herbalists, massage therapists, nurses, etc.

TCM: How does it compare to Western testing techniques such as blood, hair and stool testing?

Muscle testing can support results found in traditional testing methods, but it can also point out deficiencies or toxicities that may not have shown up in traditional testing. Since Western techniques are testing for disease-states, it often misses pre-pathological conditions. This is important because it is in these pre-pathological states where we have the best chance of preventing disease from setting in. For example, if the pancreas tests weak, we can support it with digestive enzymes, oftentimes preventing the onset of hypoglycemia. This is vital because blood work or other type of analysis might not show anything outside of normal parameters, which does not draw attention to an underlying, slow developing condition.

TCM:Why do you find it the most effective technique for working with clients?

RL: It is effective because it shows us problem areas and deficiencies we wouldn’t otherwise know about. It also allows us to pinpoint the exact dosages of nutritional and herbal supplements, taking all of the guesswork out of it. As a result, the programs are highly effective, and we get results fairly quickly.

TCM:Who can benefit from muscle testing?

RL: Anyone and everyone. Anyone dealing with a chronic issue that they are unable to solve, or perhaps people that want to get off medication for high blood pressure or other concerns – these are common cases we see. For example, we see a lot of clients dealing with chronic sleep issues, infertility, liver/gallbladder issues, thyroid concerns, digestive problems, lack of energy, high blood pressure, high cholesterol, the list goes on and on. Of course it is also very helpful for folks who just want to optimize their health.

TCM: Muscle Testing is not mainstream. You must enjoy seeing a first-time client really experience a healthy change for the first time! Tell us about that.

RL: This is true. I love it when a skeptical person comes in, and I am able to tell them something about themselves that they may not have shared with me, or because of the testing, put them on a nutritional program that is very effective, allowing them to feel results within just a couple of days.

People who come to see me are usually dealing with chronic issues that they have not been able to solve yet, which is where the really fun part happens. For example, if a person has not slept well their entire life, I can get them to the point where they are sleeping really well with just one or two supplements and that is really rewarding. Each person comes in with a different set of symptoms, health history, body type, and life experiences, so it is like solving a puzzle. The muscle testing really helps get to the bottom of issues that have been unresolved otherwise.

TCM: What is something new that a client may take away from a session of muscle testing that they may not have experienced before?

RL: One unique aspect of our testing method is that we test trauma sites on the body. Trauma sites are any areas that have been injured, scarred or have undergone a surgical procedure. Trauma sites affect the biofield (the energy field making up and surrounding the body) in subtle and not-so-subtle ways. They can inhibit natural energy flow, therefore affecting the lymphatic and circulatory systems, and they can even cause an increase in toxicity at a cellular level. Therefore, through muscle testing we are able to see if an area (such as an organ or gland) is affected by a trauma site, which is often a root cause for dysfunction. For example: If a patient was delivered with the use of forceps, the forceps may have caused a trauma to their temples. As a result, this trauma may be affecting their vision and their brain chemistry such as pituitary gland, so muscle testing will reveal this connection. The next step would be to reconnect the interruption in energy flow through the trauma site with ancient mud therapies, therefore allowing the affected area to restore health. This is probably one of the most unique but effective things we can do with muscle testing.

TCM: In what other ways do you use muscle testing?

RL: Muscle testing can be used to test your environment, for instance, to see if the level of EMF (electromagnetic fields) you are being exposed to (TV, cell phones, wireless internet) is affecting your health. Muscle testing can also be used to test any substance that you would want to ingest or put on your body, to see if it is good for you. For instance, if you are having an immune reaction to dairy, or even your favorite skin care product.

Another interesting thing we do with muscle testing is using it to identify emotional blockages. We test for concepts, perhaps an affirmation, such as, “It is okay for me to do everything in my power to be healthy,” to uncover latent emotional issues. Often times people have psychological blockages to concepts, say for instance, not loving themselves because of a relationship with a parent, which is actually the root of their health issues. So in many cases, a physical health problem is due to an emotional issue, not a physical one, and through muscle testing we can uncover that and then resolve it.

So as you can see, you can literally test anything and everything, from the physical to the ethereal. Seeing is believing though, so you have to experience it firsthand to really grasp its power. It proves that we are all highly sensitive energetic beings, and that is really amazing to see and FEEL!

AGROhomeopathy True organic gardening using homeopathy

Agrohomeopathy – Natural Alternative for Plants and Crops

Originally published in the Homeopathic Associates blog
Thanks to Mr. Manfred Mueller’s

What’s better than ORGANIC or BIODYNAMIC farming? AGROHOMEOPATHY! What is Agrohomeopathy? It’s the specialized area of homeopathy used to treat your garden and crops. Agrohomeopathy is the most chemical free, non-toxic method of growing food and other crops that you can get. Agrohomeopathy makes your plants resistant to disease and pests by strengthening them from the inside out. In nature, it is the weakest of organisms that are attacked and destroyed. Agrohomeopathy helps build up the plant’s basic structure and gives it optimum health, thus reducing and sometimes even eliminating it’s susceptibility. And the skeptics can’t blame THESE effects on placebo, can they?!

More benefits of Agrohomeopathygina tyler photography

One of the reasons crops are fertilized is to make them absorb more nutrients. However, we never consider that the plants may need additional help being able to absorb the nutrients already present. A properly selected homeopathic remedy can do just that – help increase the nutritional absorption of the plant making them stronger and making them produce truly nutritious food – the way it was meant it to be!

Farming without Pesticides

Imagine how organic and biodynamic farmers can take their farming to a whole new level. Think of how much money you can save not having to buy expensive fertilizers, pesticides and other soil amenities while increasing your crop yield. Plus, when you decrease your use of even “organically certified” pesticides, you’ll be reducing your local and global toxic impact. You can’t beat those benefits!

Homeopathic treatment for your crops is a win-win situation. It is backed by decades of research and practice. Try it for yourself and see. And if you have problems or need help, there are experts in the field who are eager to help, who want to get your feedback & experiences, and who want to make sure you succeed!

Common Agrohomeopathy Remedies

Here are some of the more common plant ailments and their most helpful natural, side effect-free, homeopathic treatments.

Aconite napellus – light rust
Allium cepa – onion and carrot fly, weevils
Belladonna – red-brown rust
Bombyx processionea – caterpillars
Bufo rana – pests
Bovista – spider mites
Calendula – mechanical damage, repotting
Camphora – ants
Carbo vegetabilis – strengthening weak plants
Coccinella septempunctata – aphids
Cuprum metallicum – mildew
Helix tosta – snails
Manganum – monilia, chlorosis
Mentha – pests of cruciferous plants
Natrum sulphuricum – fungus in rainy weather, brown rot
Ocymum – to keep tomatoes healthy
Ricinus communis – pests in viticulture
Salicylic acidum – aphids, fungus
Sambucus nigra – prevention of pests
Silicea terra – strengthening resistance, healthy soil
Tanacetum vulgare – pests, black vine weevil
Thuja occidentalis – leaf curl, scale insects, spider mites
Zincum metallicum – nematodes

Deet and DDT WARNINGS! Bugspray many parents use on children

Why You Should Not Use products with DEET

Click to read the full article here

Every year, approximately one-third of the U.S. population uses insect repellants containing DEET to ward off mosquitoes and other pests. At present, DEET is used in more than 230 products with concentrations up to 100 percent.

However, DEET should be used with caution due to its possible damaging effects on brain cells. Studies have shown that DEET causes brain cell death and behavioral changes in rats after frequent and prolonged use. This exposure causes neurons to die in regions of the brain that control muscle movement, learning, memory, and concentration. Rats treated with an average human dose of DEET (40 mg/kg body weight) performed far worse when challenged with physical tasks requiring muscle control, strength and coordination. These findings are consistent with reported human symptoms following DEET’s use by the military in the Persian Gulf War.

With heavy exposure to DEET and other insecticides, humans may experience memory loss, headache, weakness, fatigue, muscle and joint pain, tremors and shortness of breath. These symptoms may not be evident until months or even years after exposure. The most severe damage occurs when DEET is used concurrently with other insecticides, such as permethrin, for prolonged and frequent periods of time.

At this time, there is little information about the short-term, singular and occasional use of DEET. Further government testing of the chemical’s safety is necessary. However, frequent and long-term use of DEET, especially in combination with other chemicals or medications, could cause brain deficits in vulnerable populations, particularly children.

Until further studies are done, it is important to be cautious when using this insecticide:
•Use insecticides containing DEET sparingly and infrequently. If you do use one on your skin, avoid wearing it for prolonged periods of time.

•Be wary of using insect repellant containing DEET on children. Children are more susceptible to subtle brain changes caused by chemicals in their environment because their skin more readily absorbs them. Also, their still-developing nervous systems are more potently affected. For the same reasons,
photo by ginatyler

•NEVER use insect repellant containing DEET on infants.

•Be aware that DEET can be present in commonly used preparations like insecticide-based lice-killing shampoos. Use the same precautions with such preparations as you would with insect repellant.

•Do not combine insecticides with each other or use them while using other medications. Even an over-the-counter antihistamine could interact with DEET to cause toxic side effects.

•Do not spray your yard for insects and then take medications afterward. There is a possibility that you’ve inhaled a small amount of the insecticide that might interact negatively with the medication. Also, be sure to wash your skin thoroughly after spraying your yard. Lawn treatment chemicals are very strong and were not formulated to be applied to human skin.

Blowing The Whistle On WNV – Shades Of The 50′s And DDT
by Lynn Landes
Read the full article here
DEET, Anvil, and other toxic pesticides are aggressively promoted to protect the public from a mosquito bite that appears to be, statistically, less dangerous than a dog bite or bee sting. And the CDC seems to agree. On its website it says, “Human illness from West Nile virus is rare, even in areas where the virus has been reported. The chance that any one person is going to become ill from a mosquito bite is low.” The use of DEET in mosquito repellents is extremely troubling. DEET has been associated with seizures and several cases of toxic encephalopathy (encephalitis) in children, including three deaths, according to the Extension Toxicology Network at Cornell University.

State and federal agencies, including the Environmental Protection Agency (EPA) and the Centers for Disease Control (CDC), are encouraging the public to use mosquito repellents containing DEET. Although the CDC warns parents to avoid applying repellent on children less than 2 years old, the EPA and other state agencies are not giving that caution. The EPA instead advises, “Do not allow children to handle the products, and do not apply to children’s hands. When using on children, apply to your own hands and then put it on the child.” Have these people ever met a child? Children touch everything and everybody, including themselves. And then they put their pudgy little fingers directly into their mouths.

Homeopathy for;Indigestion,Nausea,vomiting,and upset stomach

thanks to for this article
Indigestion, Nausea, Vomiting, and Upset Stomach

photo by gina tyler
Indigestion, nausea, vomiting, or and upset stomach can affect anyone and sometimes strike without warning. Whether you’re at home or out and about, homeopathy can help relieve these symptoms and restore your health.

Consider the following remedies when treating indigestion, nausea, or vomiting:
Antimonium crudum: vomit right after eating or drinking; constant belching; white-coated tongue; from overeating or eating indigestible substance.
Arsenicum: cannot bear sight or smell of food; burning pains in abdomen relieved by heat.
Bryonia: stomach feels heavy after eating and is sensitive to touch; burps taste bitter; thirsty for long drinks of cold water and may vomit from warm drinks. Stitching, tearing pains, worse from the slightest movement; vomiting of bile or water. Irritable.
Carbo vegetabilis: gas and belching about 30 minutes after eating; even the simplest food disagrees with the person. Averse to meat, milk, and fatty foods; wants clothing loose around abdomen; chilly, but better from cold; craves fresh moving air, like from being fanned.
Chamomilla: bitter taste in mouth; one cheek may be red and hot and the other pale and cold; indigestion after a fit of anger or irritability; abdomen distended with gas, cramping; extreme restlessness, anxious tossing; very sensitive to pain.
Colocynthis: severe cutting abdominal pain causing the person to double up; it is worse from anger or indignation; better with strong pressure and warmth.
Ignatia: rumbling in the bowels; sour belching; craves food that doesn’t agree with them; might occur after receiving bad news or shock; frequent sighing; sensitive, nervous, excitable.
Ipecac: constant and continual nausea; much saliva; gripping intestinal pains; tongue clean; worse smell of food; usually a great deal of vomiting, sometimes continuous; also diarrhea with nausea; better with the slightest motion.
Nux vomica: heartburn; sour bitter belching; abdominal bloating a few hours after eating; empty retching; headache; drowsy; mentally dull; very sensitive to stimuli (noise, odors, light, etc); irritable; worse with eating, stimulants, and the open air; better from uninterrupted nap or warmth; hard-driving personality; illness after over-work, overeating, use of alcohol, coffee or other drugs; often used for hangovers.
Phosphorus: similar to Arsenicum (much vomiting and diarrhea, burning pains, weakness, anxiety, and restlessness); sour taste and belching; nausea worse with warm drinks; great thirst for cold water which is vomited as soon as it becomes warm in the stomach; vomiting blood; sense of emptiness and weakness in abdomen; empty hungry feeling may keep person awake at night.
Pulsatilla: heartburn; queasiness; dry mouth with bad taste; sense of heaviness after eating; tongue coated thickly with white or yellow material; averse to fatty foods; wants clothing loose around abdomen; peevish, weepy; wants sympathy and comfort. Indigestion due to improper diet, especially rich, fatty foods, ice cream.
Veratrum album: person feels cold to touch; cold sweat, especially on forehead; person feels chilly; exhaustion, even collapse; cramping in extremities.

Download books on Homeopathy

Download books on Homeopathy.

great selection of homeopathic books, may view on line

Study: Monsanto’s Roundup causes “gluten intolerance”

Originally posted on Jon Rappoport's Blog:

Study: Monsanto’s Roundup causes “gluten intolerance”

by Jon Rappoport

February 21, 2014

A recent study proposes that gluten intolerance and celiac disease are on the rise as a result of glyphosate, the main ingredient in Monsanto’s Roundup herbicide.

The National Library of Medicine states that celiac disease “damages the lining of the small intestine and prevents it from absorbing parts of food that are important for staying healthy. The damage is due to a reaction to eating gluten, which is found in wheat, barley, rye, and possibly oats.”

The study authors, Anthony Samsel and Stephanie Seneff, have a different view. They point out that this rise in celiac disease parallels the increase in the use of Roundup, and the effects of glyphosate are those listed for celiac disease.

Here is the abstract of their study [Interdisciplinary Toxicology,, 2013, Vol. 6 (4), 159-184]: “Glyphosate, pathways to modern diseases II:…

View original 505 more words

MRSA antibiotics failed a case of using Homeopathy

MRSA a journal/photos of the healing process using homeopathics.
Thanks to Pierre Fontaine RS Hom CCH For posting this case;

Methicillin-resistant Staphylococcus aureus (MRSA) infection is caused by a strain of staph bacteria that’s become resistant to the antibiotics commonly used to treat ordinary staph infections… its time to think of other options like homeopathy

Medical research?

Are you REALLY interested in doing medical research,here is a start;
all active-original links can be found here

We are all victims of fraud in medical research, after reading these articles/documents you will see for yourself;

• Vivisection or Science: A Choice To Make – By Prof. Pietro Croce – Excerpts from Croce’s book of the same name, in which the former animal researcher details precisely why vivisection is unscientific and misleading.
• The Pharmaceutical Drug Racket – Part One – By CAFMR – Describes the poisonous nature of pharmaceutical drugs, their devastating affects on our health and economy, and the powerful interests behind this deadly industry.
• The Pharmaceutical Drug Racket – Part Two – By CAFMR – Exposes the massive fraud in drug testing that ensures the survival and proliferation of the highly dangerous and profitable drug industry.
• A Critical Look at Animal Experimentation – By Christopher Anderegg MD PhD, Murry J. Cohen MD, Stephen R. Kaufman MD, Rhoda Ruttenberg MD, Alix Fano MA, Medical Research Modernization Committee – The animal research community wishes the public to equate animal experimentation with medical progress, but increasing numbers of scientists and clinicians are challenging animal experimentation on scientific grounds.
• The Scientific Case Against Animal Experiments – By Dr Robert Sharpe – Former Senior Research Chemist says that the case against animal experiments is strongly reinforced by scientific arguments. This is because people and animals are different in the way their bodies work and in their response to drugs and disease.
• Doctors Against Vivisection – Quotes by doctors denouncing the scientific validity of animal research. Excerpted from the book 1000 Doctors (& many more) Against Vivisection, (Ed. Hans Ruesch).
• Perspectives On Medical Research – By Medical Research Modernization Committee – Scientific journal focusing on the use of animals in biomedical research.
• The History of Medical Progress – By Ray Greek MD, Medical Research Modernization Committee – Vivisectionists claim that animal experimentation is responsible for the major medical advances, however, an investigation of medical literature reveals an entirely different story.
• Human Experimentation: Before the Nazi Era and After – By David J. Rothman – Excerpted from the author’s book Strangers At The Bedside. As soon as animal vivisection had become standard practice in modern medicine, vivisectors recognized that the only way animal research could really be validated for human medical problems was to finally conduct the experiment on human beings, for there is no assurance from animal research itself that a given drug would be valid for human application.
• Human Experiments: A Chronology of Human Research – By Vera Hassner Sharav, Alliance for Human Research Protection. AHRP is a national network of lay people and professionals dedicated to advancing responsible and ethical medical research practices, to ensure that the human rights, dignity and welfare of human subjects are protected, and to minimize the risks associated with such endeavors.
• Corporate Crime in the Pharmaceutical Industry – By Dr John Braithwaite – Review of the book of the same name which shows how pharmaceutical multinationals defy the intent of laws regulating safety of drugs by bribery, false advertising, fraud in the safety testing of drugs, unsafe manufacturing processes, smuggling and international law evasion strategies.
• Why Do Pharmaceutical Drugs Injure and Kill? – By Robert Ryan BSc, CAFMR – Deaths due to the intake of pharmaceutical drugs have reached epidemic proportions. Is this because drugs are fraudulently tested?
• Death by Medicine – By Gary Null PhD, Carolyn Dean MD ND, Martin Feldman MD, Debora Rasio MD, Dorothy Smith PhD – A definitive review and close reading of medical peer-review journals, and government health statistics shows that modern medicine frequently causes more harm than good.
• What Doctors Don’t Tell You – Publisher of newsletters and books containing in-depth and cutting edge information exposing the dangers and short-comings of modern medicine and the availability of better alternatives.
• Conflicts of Interest In Clinical Trials – By Vera Hassner Sharav, Alliance for Human Research Protection. – Conflicts of interest have corrupted the soul of the American university, the ethics of medicine, the integrity of the scientific record, and the safety of patients who serve as human subjects in pre- and post-marketing clinical trials. Conflicts of interest in clinical trials result in deadly medicine. Adverse drug reactions in FDA-approved drugs are the leading cause of death in the United States.
• The Controlled Clinical Trial: An Analysis – By Harris L. Coulter PhD – Review of the book of the same name, in which the author critically examines the usefulness of randomised clinical trials. His thorough research reveals why the “controlled clinical trial” (CCT) cannot guarantee drug safety and efficacy. Click here to download book.
• DBAE’s Third International Scientific Congress – For the first time, lawyers joined doctors to seriously question the validity of animal experimentation in relation to human health at Doctors in Britain Against Animal Experiments’s Third International Scientific Congress, London, 10 May 1995.
photo by gina tyler
• Why a Coalition of Doctors and Lawyers? – Doctors and Lawyers for Responsible Medicine, an alliance of medical and legal professionals, was formed out of Doctors in Britain Against Animal Experiments’s 1995 international scientific Congress, at which medical speakers were joined by lawyers.
• Cancer Research – A Super Fraud? – By Robert Ryan BSc, CAFMR – Have you ever wondered why, despite the billions of dollars spent on cancer research over many decades, and the constant promise of a cure which is forever “just around the corner”, cancer continues to increase?
• A Guide to The Problems With Animal-to-Human Organ Transplants – By Alix Fano MA, Murry J. Cohen MD, Marjorie Cramer MD, Ray Greek MD, and Stephen R. Kaufman MD, Medical Research Modernization Committee – There have been some 55 animal-to-human whole organ transplants attempted since 1906. All have proven unsuccessful, resulting in the suffering and death of all patients and donor animals.
• Doctors and Lawyers Unite to Oppose Transgenic Transplants – Doctors and Lawyers for Responsible Medicine called for a moratorium on transgenic transplants.
• Naked Empress or The Great Medical Fraud – By Hans Ruesch – Review of the book of the same name, which exposes vivisection as the racket that has become an endless source of profits and new diseases. The book explores the history and activities of the Drug Trust, an American-based, international drug cartel.
• Animal Experimentation: The Hidden Cause of Environmental Pollution – By Hoorik Davoudian BSc, SUPRESS/The Nature of Wellness – Exposes the scientific fraudulence of animal research and shows how it is routinely used and manipulated to make toxicants appear “safe” for human consumption.
• Slow Learners Or What? – Excerpted from the New York Times – Environmental regulation in the United States has been thrown into question after the National Institute of Environmental Health Services found upon reviewing their animal tests that these were inappropriate in identifying health hazards because chemicals frequently have wholly different effects between animals and humans.
• Scientific Toxicity Assessment – By Doctors and Lawyers for Responsible Medicine. The European Union Commission has proposed a strategy for a future Chemicals Policy, whereby some 100,000 different chemicals will be tested on animals. DLRM condemns this strategy as being totally irresponsible, since these animal tests are notoriously unreliable.
• Animal Experimentation: The Medico-Legal Alibi – Dr André Menache, speaking at the 10th World Congress on Law and Medicine, held at Jerusalem, Israel on 29 August, 1994.
• How Scientific are the ANU Monkey Experiments? – By Robert Ryan, CAFMR – A refutation of the scientific validity of primate experiments carried out the Australian National University.
• ANU Monkey Experiments: Science Or Science Fiction – By Robert Ryan, CAFMR – More on the unscientific ANU monkey experiments.
• Critique of NonHuman-Primate Research At Yerkes: A Summary – By Murry J. Cohen MD, Stephen R. Kaufman MD, and Brandon P. Reines MD, Medical Research Modernization Committee – Those who experiment on nonhuman primates have grossly exaggerated the role of nonhuman-primate studies in medical progress and significantly minimized the misleading data that results.
• A Critique of Maternal Deprivation Monkey Experiments at The State University of New York Health Science Center – By Murry J. Cohen MD, Medical Research Modernization Committee – The relevance and importance of maternal deprivation monkey experiments continue to be scientifically debated because of conceptual and methodological flaws in the experimental design.
• Science On Trial: The Human Cost of Animal Experiments – By Dr Robert Sharpe – Review of the book of the same name, in which the former Senior Research Chemist presents a powerful body of evidence and argument to demonstrate that, far from being scientific, animal research is methodologically flawed, and has retarded advances in human health.
• The Thalidomide Tragedy: Another Example Of Animal Research Misleading Science – By CAFMR – With the recent appearance of Thalidomide’s dreadful effects being passed on to the children of the drug’s victims, once again the issue has been raised of whether the drug tragedy in the 1960′s could have been predicted and thereby averted by the manufactures’ original animal tests.
• Shortcomings of AIDS-Related Animal Experimentation – By Stephen R. Kaufman MD, Murry J. Cohen MD, and Steve Simmons, Medical Research Modernization Committee – Animal experimentation consumes much of the funding for research aimed at addressing the AIDS epidemic. The Medical Research Modernization Committee has identified fundamental scientific problems with animal experimentation in general and AIDS-related animal experimentation in particular.
• Hepatitis C and Chimpanzees – By Ray Greek MD and Jean Greek DVM, Americans For Medical Advancement – Critique of the use of Chimpanzees and other nonhuman primates in Hepatitis C research.
• Health in Crisis – By CAFMR – Major afflictions such as cardiovascular disease, cancer, iatrogenic (doctor induced) disease, diabetes, birth defects, asthma, arthritis, leukaemia, mental disease, and an endless list of other old diseases along with many new ones, such as herpes and AIDS, are killing and damaging more and more Australians every day.
• World Without Cancer and The Politics of Cancer Therapy – By G. Edward Griffin – Review of the book and audio of the same name which expose the science and politics of the Laetrile cancer therapy. The materials give a remarkable analysis of the international drug cartel and its devastating impact on medicine.
• The Drug Story – By Hans Ruesch – Reports on Morris Bealle’s 1949 classic book of the same name which looks into the history of the Drug Trust, its hidden ownership, profits, and impact on the health of the American people.
• In-Vitro Fertilisation – A Scientific Sham – By Robert Ryan BSc, CAFMR – The propaganda with which the IVF program is sold to the general public relies on its alleged usefulness in the treatment of infertility. However, IVF has only an approximate 10% success rate. In other words, it has a 90% failure rate!
• Divided Legacy: A History of the Schism in Medical Thought; Volume IV. Twentieth-Century Medicine: The Bacteriological Era – By Harris L. Coulter PhD – Review of the book of the same name in which the medical historian continues his analysis of the clashes between Empiricism and Rationalism which have dominated the history of medicine since ancient times.
• Poisonous Prescriptions – By Dr Lisa Landymore-Lim – Review of the book of the same name which describes the poisonous nature of pharmaceutical drugs and their adverse effects. The book details the relationship of asthma and diabetes to antibiotics and other drugs.
• SIDS and Seizures – By Harris L. Coulter PhD – Examines a number of studies in respect to vaccinations and SIDS and seizures. Shows how epidemiological statistics are manipulated to clear vaccinations of any causal effect.
• Vaccination Debate: Do Vaccines Cause Cot Deaths? – Harris L. Coulter PhD debates on the vaccination link to sudden infant death syndrome.
• Why a Satisfactory Solution to the Sudden Infant Death Syndrome Has Not Been Achieved – By Dr Archie Kalokerinos – Eminent MD speaks out against the SIDS establishment.
• Red Nose Day – The Controversy Deepens – By CAFMR – More damning evidence has come to light about causes of cot death.
• Look at Cots to Isolate Possible Cause of SIDS – By Dr Jim Sprott – Babies are succumbing to cot death because of inadvertent gaseous poisoning by extremely toxic nerve gases generated by microbiological action on certain chemicals within the baby’s mattress.
• The Cot Death Cover-Up? – By Dr Jim Sprott – Review of the book of the same name which details the poisonous gas-SIDS connection.
• Dispelling Vaccination Myths – By Alan Phillips – A presentation of the commonly held beliefs about vaccination, and an introduction to the medical studies, government statistics, and other credible evidence which directly contradicts these assumptions.
• Vaccination: The Medical Assault on the Immune System – By Viera Scheibner PhD – Review of the book of the same name which summarises the results of orthodox medical research into vaccines and their effects. The book informs of the short and long-term dangerous side-effects of vaccines, its ineffectiveness in preventing infectious diseases, and details the causal link between DPT and polio vaccines and cot death.
• Experimental Vaccines and Gulf War Syndrome – By Neil Z. Miller – Excerpted from Miller’s book Immunization Theory vs Reality: Exposé on Vaccinations. Thousands of United States military personnel who served in the Persian Gulf War are now seriously incapacitated from experimental drugs and vaccines which were imposed on them.
• Emerging Viruses: AIDS & Ebola – Nature, Accident or Intentional? – By Dr Leonard G. Horowitz – Chapter by chapter summary of the book of the same name in which the author shifts the focus of science from African forests to America’s continuing military-medical-industrial enterprises, and meticulously documents how, when, where, and why the viruses, that now threaten humanity’s survival, were made.
• Human Sacrifices: Personal Stories of Vaccine Damage – Excerpted from Immunization Theory vs Reality.
• More Tragic Stories of Vaccine Victims – By National Vaccine Information Center.
• AVN Launches Vaccine-Reaction Register – On January 30, the Australian Vaccination Network will be presenting more than 200 reports of serious reactions and deaths following vaccination to the Federal Minister for Health and insisting that he thoroughly investigate each one.
• Paralytic Polio Linked To Vaccinations – Excerpts from The Infectious Diseases Series by Bill Bingham, National Anti-Vivisection Society, and The Vaccine Guide by Dr Randall Neustaedter. Reveals how the triple antigen and other vaccines have caused cases of paralytic polio.
• Vaccination and Social Violence – By Harris L. Coulter PhD – Author of Vaccination, Social Violence, and Criminality, Coulter develops the thesis that the “sociopathic personality” which has emerged on a mass scale in recent decades – and which is responsible for a disproportionate amount of crime and social violence – is causally linked to the childhood vaccination programs. In other words, vaccination causes encephalitis which in turn leads to these post-encephalitic states and conditions.
• Vaccination and Violent Crime – By Harris L. Coulter PhD – Hard-core criminals have very high incidences (much higher than the population at large) of: seizure disorders, dyslexia and hyperactivity, low IQ and mental retardation, autistic features, allergies, tendencies to alcoholism and drug abuse, etc. Research indicates that all of these conditions are recognisable as the long-term effects of encephalitis.
• How To Legally Avoid Unwanted Immunizations Of All Kinds – By Alternative Health E-Mall – Into every compulsory immunization law in America are written legal exceptions and waivers which are there specifically to protect you from the attempted tyranny of officialdom.
• Secret Government Database on Vaccine-Damaged Children – By Neil Z. Miller – Excerpted from Miller’s book Immunization Theory vs Reality.
• The Great Boycott – By Jon Rappoport – Describes why and how we should be boycotting the major pesticide companies. Explains the histories, products, and global health impact of these environmentally toxic, multinational chemical manufacturers.
• Are Supplements Safe? – By Robert Ryan BSc, Health Promotion Australia – The 2003 media circus that surrounded the problems with Pan Pharmaceuticals has created an impression with some people that nutritional supplements are “dangerous”. Let’s add some perspective.
• Codex – The International Threat To Health Freedom – By John C. Hammell, International Advocates for Health Freedom – The United Nations/World Health Organization’s Codex Alimentarious Commission may be the greatest threat to health freedom in the world today!
• FDA Attacks Alternative Clinics- Cancer Patients’ Lives Threatened – By John C. Hammell, International Advocates for Health Freedom – The Food and Drug Administration has a long-standing track record of suppressing novel therapies that compete with conventional oncology’s obscene profits.
• The Medical Monopoly Targets Homebirth – By CAFMR – Despite medicine’s dismal record of unsafe birth deliveries and the resultant high rates of medical litigation and record compensation pay-outs, the Medical Monopoly is attempting to discredit and outlaw Homebirths in Australia.
• The Story Behind Prozac… the Killer Drug – By Thomas Whittle & Richard Wieland, Church of Scientology – In the face of ever-mounting evidence of the dangers of the psychiatric drug Prozac, the FDA has balked at moving against the antidepressant which has accumulated more adverse reaction reports than any other substance in the 24-year history of the FDA’s ADR reporting system.
• Why to Avoid Ritalin: What You May Have Not Been Told About The Drug – Compiled by Healthy Source – Excerpts from official and non-official sources of the warnings, drug dependency risk, precautions and adverse reactions related to the use of Ritalin.

Campaign Against Fraudulent Medical Research

Polio…. How Why When?????

The mystery of Polio?
Just a week ago in the news ;The State of California found many cases of paralyzed arms in children .
What the health dept. has not looked into is the direct connection to recent polio vacc these kids had.
Paralytic Polio Linked To Vaccinations
“The early triple vaccine against diphtheria, whooping cough and tetanus had also been shown beyond doubt to cause paralytic polio in some children to whom it was administered. The incidence of polio in children recently vaccinated against diphtheria was statistically greater than in unvaccinated children, symptoms showing in the vaccinated limb within 28 days of the initial injection. This scandal broke in Britain during 1949, an epidemic year for polio, other reports soon following from Australia. Papers dealing with this topic are plentiful. One, British, gives details of 17 cases of polio which followed 28 days or less after various injections. (129) Another, Australian, gives details of 340 cases of polio, 211 of which had been previously vaccinated against whooping cough and/or diphtheria. Of these, 35 had been vaccinated within the preceeding 3 months and a further 30 within the previous year. (130) Dr. Geffen reported similar findings from the London Borough of St. Pancras, where 30 children under the age of 5 developed polio within four weeks of being immunized against diphtheria or whooping cough or both, ‘the paralysis affecting, in particular, the limb of injection.
In 7 other recently vaccinated cases, paralysis occured but not in the limb that had received the injection’. (131) Two medical statisticians at the London School of Hygiene and Tropical Medicine examined these reports and concluded that:
“‘In the 1949 epidemic of poliomyelitis in this country cases of paralysis were occuring which were associated with inoculation procedures carried out within the month preceding the recorded date of onset of the illness’. (132)

“Dr. Arthur Gale of the Ministry of Health reported 65 cases from the Midlands, where paralysis followed about two weeks after an injection; in 49 of these, paralysis occurred in the injected limb. (133)
Then it was reported that of 112 cases of paralysis admitted to the Park Hospital, London, during 1947-1949, 14 were paralyzed in the limb which had received one or more of a course of immunizing injections within the previous two months. In the majority of cases, the interval between the last injection and the onset of paralysis was between 9 and 14 days. Again, combined whooping cough, diphtheria and tetanus injections were involved. This outbreak of polio followed an intensive immunization campaign during that time, 1947-49. (134)
Following these findings, the Ministry of Health recommended that diphtheria and triple vaccines should not be used in areas where polio was naturally present. From that time onwards, the incidence of paralytic polio decreased rapidly in Britain, even prior to the advent of Salk vaccination…”

(Bill Bingham, Diphtheria – Part Two, The Campaigners’ Handbook: The Infectious Diseases series, National Anti-Vivisection Society, 261 Goldhawk Rd, London W12 9PE, England, May 1988.)


“The medical profession has been aware of the damaging effects of vaccines on the immune system since their introduction. For example, the ability of pertussis and DTP vaccines to stimulate the onset of paralytic polio was first noted in 1909. In every polio epidemic since then DTP injections have caused the onset of polio disease.

“In 1950, two careful studies were conducted in the state of New York to evaluate the reports of an association between the onset of paralytic polio and recent injections. Investigators contacted the families of all children who contracted polio during that year, a total of 1,300 cases in New York City and 2,137 cases in the remainder of New York State. A history of vaccinations received in the previous two months was obtained on each child and from a group of matched controls in the same population. Those studies discovered that children with polio were twice as likely to have received a DTP vaccination in the two months preceding the onset of polio than were the control children (Korns et al., 1952; Greenberg et al., 1952).

“The association of vaccines with the onset of polio continues in the modern age. During a recent polio epidemic in Oman, DTP vaccination again caused the onset of paralytic polio. In that epidemic, 70 children 5 to 24 months old contracted paralytic polio during the period 1988-1989. When compared to a control group of children without polio, it was found that a significantly higher percentage of these children had received a DTP shot within 30 days of the onset of polio, 43 percent of polio victims compared to 28 percent of controls (Sutter et al., 1992). The DTP vaccine suppresses the body’s ability to fight off the polio virus.”

(Dr Randall Neustaedter, The Vaccine Guide: Making an Informed Choice, North Atlantic Books, 2800 Woolsey Street, Berkeley, California 94705, United States, 1996. Neustaedter’s web site at, which contains a forum for vaccine questions.)

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References to NAVS article:

129. Martin, J.K. 1950. “Local paralysis in children after injections” Arch. Dis. Childhood, March 1950, pp 1-5.

130. McCloskey, B.P. 1950. “The relation of prophylactic inoculations to the onset of poliomyelitis”. Lancet, April 8th, pp 659-663.

131. Geffan, D.H. 1950. “The Incidence of Paralysis Ocurring in London Children Within Four Weeks After Immunisation”. Medical Officer, April 8th, pp 137-140.

132. Bradford Hill, A., Knoweldon, J. 1950. “Inoculation and Poliomyelitis”. BMJ, July 1st, pp 1-6.

133. Gale, A.H. 1950. Daily Express, April 10th.

134. BMJ., July 29th, 1950.

Magnesium what you need to know.

Magnificent Magnesium

Written by Katherine Czapp for Westonaprice

The Neglected Mineral We Cannot Live Without

Magnesium is an alkaline earth metal, the eighth most abundant mineral found in the earth’s crust. Because of its ready solubility in water, magnesium is the third most abundant mineral in sea water, after sodium and chloride. In the human body, magnesium is the eleventh most plentiful element by mass—measuring about two ounces. Most magnesium contained in the body is found in the skeleton and teeth—at least 60 to 65 percent of the total. Nearly the entire remaining amount resides in muscle tissues and cells, while only one percent is contained in our blood.

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate. Magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport (ATP, the body’s fundamental energy currency), and the creation of proteins—the nucleic acid chemistry of life—RNA and DNA, in all known living organisms. In plants, a magnesium ion is found at the center of every chlorophyll molecule, vital for the creation of energy from sunlight. Magnesium is an essential element for both animals and plants, involved in literally hundreds of enzymatic reactions affecting virtually all aspects of life.

Every single cell in the human body demands adequate magnesium to function, or it will perish. Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium insufficiency.

Magnesium works in concert with calcium to regulate electrical impulses in the cell—magnesium concentration inside healthy cells is ten thousand times greater than calcium, and there are crucial reasons for this safeguard. Cellular calcium channels allow that mineral to enter the cell only as long as needed to conduct an impulse; it is ushered out immediately by magnesium once its task is fulfilled. This vigilance is necessary to prevent calcium accumulation in the cell, which could cause dangerous hyper-excitability, calcification, cell dysfunction and even cell death. When excess calcium enters the cells because of insufficient magnesium, muscle contraction is sustained for too long, and we suffer, for example, twitches and tics in mild cases. When magnesium deficiency becomes chronic, we suffer the symptoms of heart disease such as angina pectoris, hypertension and arrhythmia, or the spasms and contractions characteristic of asthma, migraine headache or painful menstrual cramping.

Magnesium operates as a natural calcium channel blocker and is responsible for relaxation—counter to calcium’s contraction. Thus magnesium is pivotally important to the healthy functioning of our parasympathetic nervous system. It may be hard to believe, but our bodies were actually designed to operate for the most part in a calm, relaxed parasympathetic state, rather than in the heart-pounding, stress- and adrenaline-driven mode of sympathetic nervous system dominance that is nearly constant for many of us today, and which uses up great quantities of magnesium.

Magnesium is so important to so many vital body functions, and its deficiency is integrally involved in so many diseases, that more than one researcher has dubbed magnesium a miracle in its ability to resolve or improve numerous disorders. The current list of disorders with direct and confirmed relationships to chronic and acute magnesium deficiency is long, and includes many diseases whose conventional medical treatment does not commonly address magnesium insufficiency (see below). Ongoing research promises to uncover further associations between magnesium deficiency and other illnesses.
photo by gina tyler

Unfortunately, it is difficult to reliably supply our bodies with sufficient magnesium, even from a good, balanced whole foods diet. First of all, modern agricultural methods favor the universal use of NPK fertilizers (nitrogen, phosphorus, and potassium). Both potassium and phosphorus are antagonists of magnesium in the soil, and on calcareous soils create a relative magnesium deficiency (the magnesium present is bound and therefore unavailable to the crop). On sandy or loamy soils that are slightly acid, an actual magnesium deficiency often exists, as the magnesium leaches from the soil and is also unavailable to the crop. This leaching also occurs in response to acid rain. Magnesium, in fact, is one of the most depleted minerals in farm soils. To add insult to injury, new plant hybrids are continually introduced that have been bred to survive on these mineral-depleted soils. Of course, when mineral-depleted crops are eaten by animals or by us, they will sooner or later cause disease. Even though organically raised crops should be a better bet nutritionally, this isn’t always the case, and it pays in terms of your health to learn how your farmer replenishes the minerals on his fields.

“Do you know that most of us today are suffering from certain dangerous diet deficiencies which cannot be remedied until depleted soils from which our food comes are brought back into proper mineral balance? The alarming fact is that foods (fruits, vegetables, grains) now being raised on millions of acres of land that no longer contain enough of certain minerals are starving us—no matter how much of them we eat. The truth is that our foods vary enormously in value, and some of them aren’t worth eating as food.” These words of warning are from the 74th Congress, 2nd session, Senate document number 264, of 1936. It is truly sobering to learn that the decline in soil mineral balance was a topic of serious national concern more than seventy years ago, and the deficit has been affecting us—while steadily getting worse— since our grandparents’ generation.

Magnesium and other nutrients are diminished or lost in produce after harvest, through handling, refrigeration, transport and storage, even if all these steps were done “properly.” Buying produce and then storing it for days in your own refrigerator continues the nutrient loss, whether the produce is from the supermarket or your local farmers’ market.

Food processing causes enormous loss of magnesium in foods that are commonly fairly good sources of it, such as leafy greens, nuts, seeds and whole grains. Most of the magnesium in grain— found in the bran and germ—is lost in milling whole grains for white flour, which is used nearly exclusively for hundreds of devitalized processed food items. When nuts and seeds are roasted or their oils extracted, magnesium is lost. Cooking greens causes whatever magnesium they might contain to leach into the cooking water. Foods tend to lose less calcium than magnesium through these processes, adding to a troublesome dietary calcium overload that we will discuss shortly.

Fluoride in drinking water binds with magnesium, creating a nearly insoluble mineral compound that ends up deposited in the bones, where its brittleness increases the risk of fractures. Water, in fact, could be an excellent source of magnesium—if it comes from deep wells that have magnesium at their source, or from mineral-rich glacial runoff. Urban sources of drinking water are usually from surface water, such as rivers and streams, which are low in magnesium. Even many bottled mineral waters are quite low in magnesium, or have a very high concentration of calcium, or both.

A diet of processed, synthetic foods, high sugar content, alcohol and soda drinks all “waste” magnesium, as a lot of it is required for the metabolism and detoxification of these largely fake foods. According to Dr. Natasha Campbell-McBride, the body requires at least twenty-eight molecules of magnesium to metabolize a single molecule of glucose. Phosphates in carbonated drinks and processed meats (so-called “luncheon meats” and hot dogs) bind with magnesium to create the insoluble magnesium phosphate, which is unusable by the body.

Tannins, oxalates, and phytic acid all bind with magnesium, making it unavailable to the body unless extra care is taken to neutralize some of these compounds during food preparation. It is interesting to note that foods commonly containing magnesium (provided they were grown in mineral-rich soil) also contain lots of these anti-nutrients, such as spinach (oxalates) and whole grains (phytates).

Many commonly prescribed pharmaceutical drugs cause the body to lose magnesium via the urine, such as diuretics for hypertension; birth control pills; insulin; digitalis; tetracycline and some other antibiotics; and corticosteroids and bronchodilators for asthma. With the loss of magnesium, all of the symptoms being “treated” by these drugs over time inevitably become worse.

Magnesium absorption is impeded with the use of supplemental iron. If you take calcium supplements, your need for magnesium increases, and in fact calcium will not be properly absorbed or metabolized if adequate magnesium is missing, and will mostly end up dangerously deposited in soft tissues. Magnesium is responsible for converting vitamin D to the active form that allows calcium to be absorbed, and also regulates calcium’s transport to hard tissues where it belongs. Lactose is another inhibitor of magnesium absorption (and milk is not a good source of the mineral to begin with), along with excess potassium, phosphorus and sodium.

Mental and physical stress, with its related continuous flow of adrenaline, uses up magnesium rapidly, as adrenaline affects heart rate, blood pressure, vascular constriction and muscle contraction— actions that all demand steady supplies of magnesium for smooth function. The nervous system depends upon sufficient magnesium for its calming effects, including restful sleep. Hibernating animals, by the way, maintain very high levels of magnesium. Magnesium deficiency will accelerate a vicious cycle and amplify the effects of chronic stress, leading to more anxiety, irritability, fatigue and insomnia—many of the symptoms of adrenal exhaustion—as well as to hypertension and heart pains—symptoms of heart disease.

Depression is related to stress and magnesium deficiency as well. Serotonin, the “feel good” hormone, requires magnesium in its delicate balance of release and reception by cells in the brain. Only when adequate levels are present can we enjoy mental and emotional equilibrium.

For reasons not fully understood, the body does not retain magnesium very well; certainly not as well as it holds onto calcium or iron, for example. Heavy sweating from endurance sports such as marathon running or strenuous exercise workouts can dangerously deplete magnesium stores and other electrolytes—although calcium is not wasted, by the way— resulting in trembling, faintness and even seizures and death. The drenching sweats that some menopausal women suffer cause magnesium loss as well, and their diminishing magnesium levels worsen their jagged nerves, sleep disturbances, panic attacks, body aches and depression. If these women have been tempted to consume modern soy products in a misguided attempt to moderate their symptoms, they will in fact lose even more magnesium because it will be bound to the abundant phytates in these concoctions.

A healthy gut environment is necessary for proper absorption of magnesium from the diet. Irritable bowel syndrome, leaky gut, candidiasis and other gut disorders can severely limit the amount of magnesium that the body will be able to absorb. Older adults often experience decreased stomach hydrochloric acid production, which can impair mineral absorption in general. And with so many treating their “heartburn” with antacids, a healthy digestive environment is hard to maintain.


Both calcium and magnesium are necessary for the healthy body—in proper balance to one another, as well as to other necessary minerals. Considered biochemical antagonists, one cannot act without eliciting the opposite reaction of the other. Yet calcium and magnesium must both be present in balanced amounts for either one to function normally in the body. Some researchers suggest that the healthy ratio of calcium to magnesium in the diet should be 2:1. Others consider 1:1 to reflect ratios that we evolved with based on our diet prior to the advent of agriculture. In modern industrialized countries the ratio from diet is from 5:1 to as much as 15:1. The imbalance of these two very important minerals produces many dire consequences in the body that are often overlooked by medical practitioners when treating the disease states they cause.

Aside from the intricate electrical dance that calcium and magnesium perform together, magnesium is necessary to keep calcium in solution in the body, preventing its inappropriate deposition in soft tissues. As long as we have sufficient hydrochloric acid in our stomachs we can dissolve calcium from the foods we eat. After calcium leaves the acidic environment of the stomach and enters the alkaline milieu of the small intestine however, it is magnesium that is necessary to keep calcium soluble. Without sufficient magnesium, a whole host of physiological aberrations can occur with serious health consequences.

As Dr. Carolyn Dean, author of The Magnesium Miracle, explains, “In the large intestine it [precipitated calcium] interferes with peristalsis, which results in constipation. When calcium precipitates out in the kidneys and combines with phosphorus or oxalic acid, kidney stones are formed. Calcium can deposit in the lining of the bladder and prevent it from fully relaxing, and therefore from filling completely with urine. This leads to frequent urination problems, especially in older people. Calcium can precipitate out of the blood and deposit in the lining of the arteries, causing hardening (arteriosclerosis). . . It can coat and stiffen. . . plaque in the arteries. . . [and] can cause blood pressure to rise as well as increase the risk of heart attack and stroke. Calcium can even deposit in the brain. Many researchers are investigating it as a possible cause of dementia, Alzheimer’s and Parkinson’s disease. Calcium can deposit in the lining of the bronchial tubes and cause asthma symptoms. Calcium in extracellular fluid. . . can decrease the permeability of cell membranes. This makes it increasingly difficult for glucose (a large molecule) to pass through the cell membrane to be converted to ATP in the cells’ mitochondria. High glucose levels created by excess calcium may be misdiagnosed as diabetes.”


Magnesium is utilized by the body for all sorts of detoxification pathways and is necessary for the neutralization of toxins, overly acidic conditions that arise in the body, and for protection from heavy metals. It plays a vital role in protecting us from the onslaught of man-made chemicals all around us. Glutathione, an antioxidant normally produced by the body and a detoxifier of mercury, lead and arsenic among others, requires magnesium for its synthesis. According to Mark Sircus, in Transdermal Magnesium Therapy, a deficiency of magnesium increases free radical generation in the body and “causes glutathione loss, which is not affordable because glutathione helps to defend the body against damage from cigarette smoking, exposure to radiation, cancer chemotherapy, and toxins such as alcohol and just about everything else.”

When our bodies are replete with magnesium (and in balance with the other essential minerals) we are protected from heavy metal deposition and the development of associated neurological diseases. As Dr. Carolyn Dean explains, “Research indicates that ample magnesium will protect brain cells from the damaging effects of aluminum, beryllium, cadmium, lead, mercury and nickel. We also know that low levels of brain magnesium contribute to the deposition of heavy metals in the brain that heralds Parkinson’s and Alzheimer’s. It appears that the metals compete with magnesium for entry into the brain cells. If magnesium is low, metals gain access much more readily.

“There is also competition in the small intestine for absorption of minerals. If there is enough magnesium, aluminum won’t be absorbed.”


Ask anyone—your neighbor or even your dentist or doctor—what bones and teeth require to be strong and healthy, and you will undoubtedly hear the response, “Plenty of calcium.” Bones and teeth certainly do require calcium—as well as phosphorus and magnesium, but without adequate amounts of the latter, calcium will not be deposited in these hard tissues, and the structures will not be sound. “When you load up your system with excess calcium,” writes William Quesnell, in Minerals: the Essential Link to Health, “you shut down magnesium’s ability to activate thyrocalcitonin, a hormone that under normal circumstances would send calcium to your bones.” Instead of providing benefits to the body, the displaced calcium actually becomes toxic, causing trouble in soft tissues of the kinds we’ve already discussed.

Numerous studies, in fact, have established the fact that it is dietary magnesium, not calcium, (and certainly not fluoride) that creates glassy hard tooth enamel that resists decay, and strong and resilient bones. Regardless of the amount of calcium you consume, your teeth can only form hard enamel if magnesium is available in sufficient quantities.

According to J. I. Rodale, in Magnesium: the Nutrient that Could Change Your Life, “For years it was believed that high intakes of calcium and phosphorus inhibited decay by strengthening the enamel. Recent evidence, however, indicates that an increase in these two elements is useless unless we increase our magnesium intake at the same time. It has even been observed that dental structures beneath the surface can dissolve when additional amounts of calcium and phosphorus diffuse through the enamel at different rates. Thus milk, poor in magnesium, but high in the other two elements, not only interferes with magnesium metabolism, but also antagonizes the mineral responsible for decay prevention.”

To revisit Deaf Smith County, Texas, and the justly famous residents whose teeth refused to succumb to decay, Rodale quotes the observations of Dr. Lewis Barnett, presented in a paper before the Texas Medical Association in Dallas, 1952. Dr. Barnett, an orthopedic surgeon, remarked on the low incidence of tooth decay and rapid healing of broken bones among these residents, and offered this explanation: “[The local] water and foods have a very high magnesium and iodine content and recently we have proven that all of the trace minerals known to be essential are present in the water and foods grown in that area.” Further, Dr. Barnett had found that the magnesium bone content of the average Deaf Smith County resident was up to five times higher than that of a resident of Dallas, while the concentrations of calcium and phosphorus were about the same in both groups. His observations led him to state that “[o]ne of the most important aspects of the disease osteoporosis has been almost totally overlooked. That aspect is the role played by magnesium.”

Rodale emphasizes the fact that Dr. Barnett gave much of the credit for these health benefits to the high magnesium content of the local water, and noted many signs of superior bone development among people in the area: “Dr. Barnett makes mention of the fact that people in older years frequently have fracture of the cervical neck of the femur and these are very difficult to heal in many localities. However, he noted that this fracture rarely occurs in Deaf Smith County, whereas it was common in Dallas County, Texas, where he also practiced. When a fracture did occur in Deaf Smith, healing was easy and rapid even in people eighty to one hundred years old. In contrast, fractures in Dallas were common and very difficult to heal, if not impossible.”

Over fifty years ago Dr. Barnett tested the magnesium levels of five thousand people and found sixty percent of them to be deficient. How much more of the population is deficient today, when all of the negative conditions contributing to that deficiency have been certainly amplified?


As we’ve mentioned, if farm soils are well-mineralized, leafy green vegetables, seeds, tree nuts and whole grains are fairly good sources of magnesium. Certain wild-crafted forage foods really stand out, however, such as nettles (860 mg per 100 grams) and chickweed (529 mg per 100 grams), and add many tonic and nutritive benefits to both human and livestock diets largely due to their high mineral content. Kelp, ancient denizen of the sea, contains spectacular levels, as do most sea vegetables. Remember that they are continually bathed in a solution whose third most abundant mineral is magnesium. And authentic, unrefined sea salt is a very good source of magnesium, along with trace minerals. Utilizing bone broths on a daily basis will provide another excellent source of minerals, including magnesium, in a highly assimilable form.


Even with ideal digestive conditions, only a percentage of magnesium in foods will be absorbed—less when amounts in the body are adequate and more if there is a deficiency. This is also true of magnesium supplements, and there are many of them on the market to confuse you. For the average person, magnesium supplementation is safe to experiment with on your own, especially if you know you have symptoms that could be related to magnesium deficiency or are under extra stress, and so on. Excess magnesium is excreted in urine and the stool, and the most common response to too much magnesium is loose stools. Those with renal insufficiency or kidney disease, extremely slow heart rate, or bowel obstruction should avoid magnesium therapy.

General dosage recommendations range from about 3 to 10 milligrams per pound of body weight, depending upon physical condition, requirements for growth (as in children), and degree of symptoms.

Oral magnesium supplements are available in organic salt chelates, such as magnesium citrate and magnesium malate. These are fairly well absorbed, especially in powder forms to which you add water and can tailor your dosage. It is important to divide your dosage during the day so that you do not load your body with too much magnesium in any single dose. Carolyn Dean recommends taking your first dose early in the morning and another in the late afternoon—these correspond to times when magnesium levels are low in the body. Is it just a coincidence that these times of low magnesium and low energy also correspond to the cultural rituals of morning coffee and afternoon tea?

Loose stools indicate you are not absorbing the magnesium, but that it is acting as a laxative. When the magnesium travels through the intestines in less than twelve hours, it is merely excreted rather than absorbed. If you find you cannot overcome the laxative effect by varying your dosages, you may want to try an oral supplement that is chelated to an amino acid, such as magnesium taurate and magnesium glycinate, which some consider to be better absorbed than the salt forms and less likely to cause loose stools. For those who need a little help with digestion, such as young children, older adults, and anyone with reduced stomach acid or bowel dysbiosis, consider homeopathic magnesium, also referred to as tissue salts or cell salts. Magnesia phosphorica 6X is the appropriate dosage, and it works to usher magnesium into the cells where it belongs. It is also indicated as a remedy for muscle spasms and cramps of many varieties. Mag phos can help reduce and eliminate loose stools while you are supplementing with oral magnesium, giving you a positive sign that your body is indeed taking the magnesium into the cells.

Yet another option for oral magnesium supplementation is ionic magnesium in liquid form, such as that offered by Trace Minerals Research. This is a sodium-reduced concentration of sea water from the Great Salt Lake in Utah. Only about a teaspoon is needed to deliver about 400 milligrams of magnesium (along with seventy-two other trace minerals), which should be taken in divided amounts during the day. I recommend adding this to soups (made with bone-broth bases of course) as the strong mineral taste is hard to take straight. You can also add this to spring and other drinking water to up the magnesium content and use it in cooking. By “micro-dosing” your food and water in this fashion you greatly reduce any laxative effects a large dose of magnesium might elicit.

Another potential way to get more magnesium into your system is via the pleasant method of soaking in a bath of magnesium sulfate, otherwise known as Epsom salts. Commonly used to ease muscle aches and pains, magnesium sulfate also importantly helps with detoxification when sulfur is needed by the body for this purpose. When used intravenously, magnesium sulfate can save lives in such crises as acute asthma attack, onset of myocardial infarction, and eclampsia in pregnancy.

A couple of cups of Epsom salts added to a hot bath will induce sweating and detoxification; after the water cools a bit, the body will then absorb the magnesium sulfate. According to Mark Sircus in Transdermal Magnesium Therapy, the effects from a bath of Epsom salts, although pleasant, are brief as magnesium sulfate is difficult to assimilate and is rapidly lost in the urine. Magnesium chloride, which can also be used in baths, is more easily assimilated and metabolized, and so less is needed for absorption.

Finally, magnesium may be applied topically in a form commonly called magnesium “oil.” This is actually not an oil at all, but a supersaturated concentration of magnesium chloride and water. It does feel oily and slippery when applied to the skin, but it absorbs quickly, leaving a slightly tacky, “sea salt” residue that can be washed off. There are many advantages to transdermal magnesium therapy, since the gastrointestinal tract is avoided altogether and there is no laxative effect. Next to intravenous magnesium administration, transdermal therapy provides a greater amount of magnesium to be absorbed than even the best tolerated oral supplements, and can restore intracellular concentrations in a matter of weeks rather than the months required for oral supplementation.


It is likely safe to say that most people would benefit from an increased supply of magnesium in their diets, especially in these times of so many dietary, environmental, and social stressors. Of course no single nutrient stands alone in relation to the body, and the first priority is to eat a varied diet of whole plant and animal foods from the best sources near you. Adding extra magnesium, however, might be the missing nutritional link to help us guard against heart disease, stroke, depression, osteoporosis and many other disorders. In the prevention and alleviation of these diseases, magnesium can be truly miraculous.



• Alzheimer’s
• Angina pectoris
• Anxiety disorders
• Arrhythmia
• Arthritis—rheumatoid and osteoarthritis
• Asthma
• Autism
• Auto-immune disorders
• Cerebral palsy in children of Mg deficient mothers
• Chronic Fatigue Syndrome
• Congestive Heart Failure • Constipation
• Crooked teeth/narrow jaw in children from Mg deficient mothers
• Dental caries
• Depression
• Diabetes, types I and II
• Eating disorders—bulimia and anorexia
• Fibromyalgia
• Gut disorders including peptic ulcer, Crohn’s disease, colitis
• Heart disease
• Hypertension
• Hypoglycemia
• Insomnia
• Kidney stones
• Lou Gehrig’s disease
• Migraines
• Mitral valve prolapse
• Multiple sclerosis
• Muscle cramping, weakness, fatigue
• Myopia—in children from Mg deficient mothers
• Obesity—especially associated with high carbohydrate diet
• Osteoporosis
• Parkinson’s disease
• PMS—including menstrual pain and irregularities
• PPH (Primary pulmonary hypertension)
• Reynaud’s syndrome
• SIDS (Sudden Infant Death Syndrome)
• Stroke
• Syndrome X
• Thyroid disorders

Source: Primal Body—Primal Mind, by Nora Gedgaudas.


In general, milk is not a rich source of magnesium.

“The mineral content of milk and popular meats has fallen significantly in the past 60 years, according to a new analysis of government records of the chemical composition of everyday food,” begins an article in the Guardian about researcher David Thomas’s comparison of food tables from 1940 and 2002. The research was done for the consumer watchdog group in the UK, the Food Commission, and published in their quarterly journal, The Food Magazine. Mineral declines in dairy products showed that milk lost 60 percent of its iron, 2 percent of its calcium, and 21 percent of its magnesium. Compared to 1940, currently “[m]ost cheeses showed a fall in magnesium and calcium levels. According to the analysis, cheddar provides 9 percent less calcium today, 38 percent less magnesium and 47 percent less iron, while parmesan shows the steepest drop in nutrients, with magnesium levels down by 70 percent.”

Ignoring the declining magnesium content in foods such as dairy products may have confounded some analyses of disease etiology in large populations. Anti-animal-fat proponents tend to blame the rampant incidence of heart disease among the Finns on their high intakes of dairy products. However, according to Dr. Mildred Seelig, of New York University Medical Center, “In Finland, which has a very high death rate from IHD (ischemic heart disease), there is a clear relationship with heart disease and the amount of magnesium in the soil. In eastern and northern Finland, where the soil content is about a third of that found in southwestern Finland, the mortality from ischemic heart disease is twice as high as is that in the southwest. Ho and Khun surveyed factors that might be contributory both to the rising incidence of cardiovascular disease in Europe, and the falling levels of magnesium both in the soil and in the food supply. They commented that in Finland, which has the highest cardiovascular death rate in Europe, the dietary supply of magnesium has decreased by 1963 to a third of the intake common in 1911.”

Modern, urban Finns of course consume pasteurized dairy products, which not only have reduced magnesium levels to begin with thanks to modern farming practices, but also have less soluble calcium as a result of the denaturing of the enzyme phosphatase during pasteurization. Calcium that is not soluble precipitates out to soft tissue, such as the vascular system, and can contribute to a cascade of ominous events linked to heart disease.

We might surmise from these observations, then, that dairy products must be produced with reverence not only to the beast herself, but also to the soil that feeds the pasture that feeds her. When all nutrients are in balance with one another we can expect the food to have the power to truly nourish us.

Countless stressors in life today increase the body’s demands for magnesium—by our challenged endocrine systems, by environmental poisons that must be neutralized, by excess refined carbohydrates in our diets, to name a few. The balance of nutrients provided in the foods in the groups that Dr. Price visited was also in felicitous balance with those peoples’ physical, emotional, and social ecologies. We can only strive, both as consumers and producers of food, to achieve that equilibrium in the ecologies we inhabit.

In milligrams per 100 grams

Kelp 760 Pecan 142 Beets 25
Wheat bran 490 Walnut 131 Broccoli 24
Wheat germ 336 Rye 115 Cauliflower 24
Almonds 270 Tofu curdled by Mg nigiri 111 Carrot 23
Cashews 267 Coconut meat, dried 90 Celery 22
Blackstrap molasses 258 Collard greens 57 Beef 21
Nutritional yeast 231 Shrimp 51 Asparagus 20
Buckwheat 229 Corn, sweet 48 Chicken 19
Brazil nuts 225 Avocado 45 Green pepper 18
Dulse 220 Cheddar cheese 45 Winter squash 17
Filberts 184 Parsley 41 Cantaloupe 16
Peanuts 175 Prunes 40 Eggplant 16
Millet 162 Sunflower seeds 38 Tomato 14
Wheat whole grain 160 Sweet potato 31 Milk 13

Mercury=Toxic the data here….

Websites exclusively on the dangers of mercury:
library photo by G Tyler (Danish) (German)

Film on the history of amalgam:

Film recordings of the evaporation of mercury from amalgam fillings:

Danish Radio and TV doctor Carsten Vagn-Hansen’s view of the case: (Danish)

They have also looked at the problem in detail in Norway and Sweden: (Norwegian) (Swedish and English)

The Danisch Society for Orthomolecular Medicine has many relevant and interesting articles: (Danish)

Retired chemical engineer (M.Sc.) Poul Møller has held the following lecture on ”Mercury, ageing and the next generation” and has also written an article in “Helsenyt”: (Danish) (Danish)

The Danish Association for Non-Toxic Dentistry (Foreningen mod Skadeligt Dentalmateriale) is also a place to look for information. Recommended here, however, is the exclusive use of biophysical information test and frequency medicine (homeopathy) for diagnosis and treatment. My personal opinion is that this can considerably prolong the detoxification and, in severe cases of chronic metal toxicity, is simply not effective enough: (Danish)

Information on dental care from around the world: (Danish and other languages)

Dr. Med. Joachim Mutter (one of the major experts in the field) has given full interviews; here are some in PDF format:

Interview 1 about amalgam, part 1 (German)

Interview 1 about amalgam, part 2 (German)

Interview 2 about amalgam (German)

Dr. Med. Joachim Mutter, Prof. Boyd Haley and Prof. Melchart all express their opinions in this interview, which is also in PDF format:

Interview with Mutter, Haley and Melchart (German)

Rabbits and homeopathy

info from
Dr. Newkirk discusses the use of homeopathy in chronic disease and as a preventive:

One of the major areas in which we use homeopathy in rabbits is chronic disease, for example in chronic urinary or respiratory illness. When treated allopathically, the long duration of the condition can result in the overuse, leading to possible abuse, of antibiotics. This often damages the intestinal flora and may weaken the immune system. The immune system needs to be boosted, the urinary or nasal passages detoxified and cleaned, and the ‘environment’ of the organ drained.

Conventional drugs can’t do that. No matter how good the medication is, unless the body is helping, the disease will remain. Homeopathy helps the body help itself. The potency administered depends on the condition of the rabbit. If debilitated and weak, low potencies must be used. If a strong vital force is present, then higher potencies are employed.

Homeopathy is also beneficial as a preventive. An immune-boosting remedy can be added to the water, for example, and this is very useful when there is more than one rabbit. Here we would use a lower-potency mixed remedy because we would not be treating a particular rabbit.

When a rabbit needs medical attention, tests and radiographs will help the veterinarian make a diagnosis and prescribe remedies and other considerations for home care. In addition to following the veterinarian’s recommendations, caregivers may wish to discuss an emergency kit for those times when medical care may not be readily available (e.g., the midnight hours). Below are some remedies that Dr. Newkirk feels are appropriate for an at-home emergency kit:
•Arnica montana (or, Arnica): For wounds and injuries new and old that result in bruising, bleeding (often with unbroken skin). Reduces shock. Used before and after procedures that may cause bleeding or bruising of tissue (e.g., surgery, dental care).
•Hypericum perforatum: For open wounds with damage to nerve endings; dulls pain.
•Ignatia: Helpful with grief. May aid in calming the digestive system.
•Lycopodium clavatum: Reduces gas and digestive upset; can be used in combination with Nux vomica. Also useful for urinary conditions.
•Magnesia phosphorica: Soothes muscle cramps (e.g., abdominal).
•Nux vomica: Reduces gas and digestive upset.
•Pulsatilla: Especially good for thick, purulent discharge (e.g., nasal).
•Silicea (or, Silica): Useful for abscess when fever is not present; helps promote discharge of pus and healing.

It should be noted that high and low doses of the same remedy may effect different healing, thus emphasizing the need for consultations with a qualified veterinarian. In all cases, treatment stops as soon as symptoms cease. Treatment periods will vary with the condition.

A temporary aggravation of the symptoms (sometimes referred to as a curative crisis) can occur after the correct remedy is administered but before the cure is completed. This tends to occur more often with classical homeopathic remedies and can be especially noticeable in chronic disorders.


Homeopathy, with its tremendous power to heal, is not entirely harmless. This is especially true in chronic cases, long-standing cases, and those with pathological changes such as tissue destruction or deep lesions. Thus, having your rabbit treated by a veterinarian trained in homeopathy is very important. (Reference the resources via link to website)

vaccine damage parents speak out

Recent Emails fromparents writing in;
(Questions, Comments, Concerns
and Personal Stories of Vaccine Damage)
The Thinktwice Global Vaccine Institute receives numerous emails every day. Here is a small sample of typical questions, comments, concerns, and unsolicited personal stories of vaccine damage. To read even more personal stories of vaccine damage, visit these links: personal stories and multiple vaccines administered simultaneously. For the most comprehensive information available about vaccines and the diseases they’re meant to protect against, be sure to read our newest publication: Vaccine Safety Manual.more at

Dear Thinktwice,

My daughter, Addison, received a Hep B shot the day after she was born. That night I was feeding her, she passed out, stopped breathing and turned blue. After spending two days in the hospital they found nothing wrong and at the time I didn’t think to mention the shot earlier that AM. Now she is 5 months old and I am terrified to get her a DTaP shot due to similar reactions/deaths. Now I’m afraid she’ll catch whooping cough because she hasn’t been vaccinated and it’s almost an epidemic around here. My physician even threatened to stop seeing her. I’m so frustrated. Help?

Please read our frequently asked questions. It is very common for doctors to stop allowing their patients to see them if they refuse vaccines. We recommend finding a naturopathic physician who will respect your wishes.

There are dangers in life whether you vaccinate or do not vaccinate and you will need to decide whether to risk adverse reactions from vaccines.

My daughter Julia had her MMR two days before her 1st birthday. Nine days later she was found unresponsive in her crib, covered in vomit and feces and unable to move on her left side. She was hospitalized for over three weeks (10 days in PICU) with encephalitis. All tests for an etiology came back negative. Her MRIs showed demyelination in the left and right frontal lobes of her brain. When she left the hospital, she was operating at the level of a 2-month-old baby — unable to sit up, severely weak on the left side of her body, unable to drink liquids unless they were thickened because she would aspirate.
It has been over a year now. She is two years and two months old, and is operating at the level of a 12-month-old in most aspects. She is beginning to walk again, though very unsteady, and falls after about 10 steps. She still doesn’t use her left arm or hand very much. She has no words. I have had several different opinions on her potential for recovery, varying from never talking again to going to college. I know in my heart that this was an MMR reaction and am devastated that I allowed this to happen to my baby girl. My son was due for his MMR (second one at 4 years old) two months after Julia got out of the hospital. This is not going to happen, ever.

We’re sorry to hear that your daughter was seriously damaged after receiving the MMR vaccine. Although this is a common experience that is devastating to many families, the medical industry refuses to accept responsibility and will not acknowledge — let alone change — the failings of their “preventive” health practices. As a result, a new generation of children is being lost to neurological and immunological disabilities, developmental disorders, autism, sudden infant death syndrome (SIDS), and other serious ailments. Best wishes toward a full recovery.

Thankfully, many people are aware of the dangers in vaccinating their children. However, not too many people think about the dangers in vaccinating themselves as adults. Here is my story that I feel compelled to share with everyone.
Last year, I was 34 weeks along in my pregnancy. I was suffering from severe preeclampsia. In order to save my baby (and myself) I had to deliver prematurely via C-section. I spent the next 3 days in the hospital under close observation. By day 3, I was well enough to go home, pack a bag, and return to the hospital to be with my premature infant. I felt wonderful! Despite everything I had gone through, I was well enough to even borrow a laptop from one of the nurses to balance my checkbook and pay bills prior to my leaving.

Before leaving the hospital, a nurse entered my room and convinced me that I needed a rubella booster. Boy, was that a mistake! Within hours after leaving the hospital I went on a downward spiral. By that evening I was so ill that I decided not to return to my baby until the next day. By morning, I was hallucinating and so swollen with fluid that I had to use a stepstool to climb into bed. I thought death was near because I actually heard what I believed to be heavenly beings, complete with “the bright white light” above me. I had convinced myself that it was my time to go and that my baby would be in great hands with a wonderful husband.

Thankfully, my husband called to check on me while he was at work. Had he not, I would be dead. He rushed home, threw me into his truck (in the middle of a snowstorm) and raced me to the hospital. When I was admitted, my blood pressure was 182/128. I had to be given five doses of a particular medicine to lower my blood pressure. I was also so swollen that I couldn’t recognize my toes — they were stubs. I had to spend the next four days in the hospital (one hour away from my baby’s hospital) recovering. I cried every single day. My heart ached so much because I could not be with my little peanut.

I poured myself into research on the matter. I was told that many women suffer from a “relapse” with severe preeclampsia by day 3 or 4 due to hormonal changes by their milk coming in. I now don’t believe that theory. At the same time, I learned that you should not, under any circumstances, be given a vaccine when you are ill. Well, when one is suffering from preeclampsia, toxins are raging throughout your body. I was very ill! Not only that, but U.K. studies have shown that there is a small chance that the rubella vaccine virus can leak into your breastmilk and the disease may pass to the infant if you are breastfeeding!

To this day, my doctor is adamant that the vaccine was not the cause of my relapse. I know better now. I am disgusted that it is now standard practice for doctors to vaccinate mothers shortly after delivery. I wasn’t asked if I would be breastfeeding! They obviously did not read the warning on the package insert supplied by the drug manufacturer either, that clearly advises the medical professional not to be administer to an ill patient! I am just so thankful that I lived to tell my story. Thank you for listening.

Thanks for sharing your story. You may also be interested in rubella vaccine studies conducted by Dr. F. Edward Yazbak. He found that women who were vaccinated with either this vaccine alone, or MMR, shortly before, during or after pregnancy, were statistically more likely to give birth to a child who is later diagnosed with autism. This vaccine has also been linked to arthritis, diabetes, neurological disorders, chronic fatigue syndrome, and other ailments. The Yazbak studies, and many others, are thoroughly explained in the Vaccine Safety Manual.

My beautiful baby was born 6 weeks early on February 26. I remember one particular nurse who was disgusted with my husband and I because we chose to “hold off” on his Hep B vaccine. I stated, “Well he’s not having sex or doing drugs anytime soon so why should we give him this?” This nurse even went as far as telling us that despite our concerns, she had never even heard of any adverse reactions and we were doing him a disservice because it would result in him getting more shots in the future if he didn’t have it now. I am so happy I didn’t listen to her. He was too fragile.
Because my son was premature, it is now standard practice that preemies are evaluated for any possible delays. At 2 months we were told he was accomplishing milestones way beyond his age group. His dad and I were so proud.

Like a fool, I didn’t go with my gut and hold off on the vaccinations. So, he had his 2 & 4 month vaccinations, which included DTaP, Hib, and IPV (I chose not to receive the additional ones that were recommended). This is a baby that never cries. Not only did he run a low-grade fever, but he let out blood-curdling cries for 3 straight days!! When I called the doctor’s office in a panic, I was simply quoted verbatim what the CDC deems is an adverse reaction. Because my son did not scream for 3 hours straight (it was off and on) or run a high fever, there was no need to be alarmed. I was probably just touching his leg. I knew I wasn’t. Again, like a fool I had him vaccinated again at 6 months…for the last time. My son didn’t scream this time. Instead, he experienced full-body convulsions complete with his eyes rolling into the back of his head on numerous occasions in the following weeks. Again, the CDC states “there must be a high fever to accompany this in order for them to claim it to be a severe reaction.”

He is now 11 months old. This month I am faced with having to have my baby re-screened for possible delays. As of last month, he was only accomplishing 1 of 20 tasks in developmental milestones.

I am so angry. I emailed his doctor and requested information on the shots that he received. I understand that it is a law that they must keep this information on file. I also told them I want a list of the ingredients that were in each of the vaccines. Upon receiving this information, I will then do a hair analysis. Thankfully I haven’t cut his hair yet. I will then have my proof.

Is this just a coincidence? Is it also a coincidence that my 14-year-old son is suffering from ADHD and possible learning disabilities? He cannot do simple math, comprehend 8th grade reading material or even function for that matter. Despite my concerns, he repeatedly tests “average or below average” on special education school evaluations. He has been evaluated at numerous schools in NC, NH, and CA because we moved. I am told that he doesn’t qualify for any assistance. I am now learning that the tests are “dumbed down” and the whole testing process contains many flaws. They are specifically designed so that children like mine will “pass” them. Up to 25% of the children out there are diagnosed as learning disabled. How many more are there? I have been talking to hundreds of parents that are in the same boat. They are simply told their child is lazy, unmotivated, or even a slow learner!!! That’s it — nothing more!! I now may have to pay thousands to prove that my 14-year-old is learning disabled and needs help. I may need an advocate, an attorney, and may even have to go to court where parents are not allowed to testify. Parents’ testimony is viewed as biased because they want what is best for their children. The teachers can testify, though. They can and will do everything they can to prove that he is not disabled. It is just my opinion, but I think it is safe to assume that roughly up to 80% of children should qualify for special education and/or related services (IEP). I also think it would create mass hysteria if that were to happen, though.

I will never vaccinate either one of my children again. If only I knew then what I know now. Please feel free to use my story, but for safety reasons I choose to remain anonymous. Thank you for listening and thank you for all that you do.
photoby ginatyler
Although the FDA, CDC, medical doctors, and drug companies conspire to deny the true extent of vaccine damage inflicted on our precious children, families must bear some of the responsibility as well, especially when mothers observe serious reactions in their babies following their 2 and 4 month vaccinations yet consent to additional shots at 6 months. Your story is common. The infant receives a battery of shots at 2 months, has a serious reaction, and may even end up at the hospital fighting for his or her life. The parents know the vaccines caused the reaction, but because the doctor denied it, they agree to another round of shots at 4 months. The baby has another serious reaction, often ending up at the hospital again fighting for dear life. Again, the doctor denies that the vaccine had anything to do with the reaction so mom consents to additional shots at 6 months. Often, this is just too much for the baby to bear. If the child lives, damage may be acute or chronic, immediately observable and/or inapparent yet resulting in long-term consequences. These could take the form of regressive development, learning disabilities, retardation, and much more. At Thinktwice, we are amazed and distressed at how often this same story is retold. Mothers seem to have lost their maternal instinct, having turned it over to the medical industry, allowing themselves to be badgered and browbeaten into harming their own children.

Many parents discover the harsh realities of allopathic preventive healthcare after the damage is done. However, vaccine awareness should occur prior to pediatric appointments. One’s consent to or rejection of vaccines ought to be an informed decision. Proper research of benefits and risks is essential. Thank you for sharing your story so that we may share it with others.

I am hoping that you can help me figure out if my son’s reaction to a vaccine is “normal” or not. My son had his kindergarten boosters. He was behind because we were slow getting his shots, doing one at a time. He got four shots on Friday, and one turned VERY red, hot and the rash spread around his leg. The doctor said this is normal but I disagree and think he should not get any more shots! Any insight would be appreciated!
Although your son received four “shots” concurrently, if any of them were combination shots, then he received 5, 6 or 7 vaccine-drugs at the same time. When did you last take that many drugs at the same time? If you took 6 or 7 different drugs simultaneously would you be more surprised if you did, or did not, have a reaction?

“Normal” doesn’t mean “safe.” If your child was bitten by a rattlesnake, he would have severe symptoms that were “normal” for a rattlesnake bite, yet he would still be in danger. We can’t diagnose your son, but an inflamed leg could be the least of your worries; long-term effects are also possible.

Please read our free eBooks on overdosed babies and aluminum in vaccines. Best wishes.

I was reading some of the angry letters on your website. I am amazed and awed by your articulate, well-researched answers to the aggressive, condescending emails that you receive. I am so grateful that you seem to be able to peel open the closed minds of some of the people who are rigidly allopathic. Keep doing what you are doing. You are making a difference, and the freedom to choose the way we handle the healthcare of our kids is fundamentally American.
Thanks for your support of our efforts.

My grandson was vaccinated around September 27 with the hepatitis A vaccine. Around October 15, he began to limp and now cannot walk at all. He cries with leg pain a lot and keeps his legs drawn up in a fetal position. Below is some of the history of our lives since then. He fell in October. He began walking with a limp, and we assumed this was from the fall. He has now progressed to not walking at all. He has been tested at Wolfson’s Children’s Hospital. We are waiting on the results from a nerve biopsy. The bone biopsy was fine. He has seen neurologists, oncologists, orthopedists, hematologists, and pediatric. He has had 3 MRI’s, 2 lumbar punctures, numerous x-rays, a bone marrow biopsy, a bone biopsy, more blood work than you can name, 2 full body bone scans, and genetic testing. He has also spent 16 days in Wolfson’s Children’s Hospital: two separate stays of 8 days each. One stay in October/November and the last stay in January. This last time he was seen by 23 different doctors and nothing has been found. He cries with his knees hurting a lot. We do not know what to do. We are at our wit’s end. Your thoughts are comments on this would be appreciated.
We’re sorry to hear of your plight. We recommend contacting a naturopathic physician (check your yellow pages). Good luck.

I am a mother of three boys in NY who applied for a religious waiver to refuse vaccines for my kids over a year-and-a-half ago. The school denied us. The school conducted a ‘sincerity interview ‘– this means the attorney for the school questioned my husband and I for almost two hours. Most of the questions had nothing to do with religion or our belief in God. Moreover, there are a half-dozen other couples in our district who have been grilled in the same fashion and denied their waiver. The reasons the school gives are outrageous. We have banned together to encourage the school to change their approach. The whole nightmare I’ve been living is a long, crazy story. My current status: the ACLU has picked up my case and I am pursuing legal avenues. I am hopeful it will all work out in my favor. However, I want to help other couples get through this process, wherever they live, so they are spared the stress my family has gone through. To have your faith in god questioned and dismissed as insincere is terribly dehumanizing.
We have seen this before, where authorities engage in an inquisition to determine the “sincerity” of one’s religious beliefs. A few years ago, a case like this went all the way to the Wyoming Supreme Court, where the judges determined that the law does not permit such grilling of the applicant, and that the exemption must be accepted at face value. Good luck.

I had a tetanus shot in 1993, required to get a job. In 1997 I was given another after a dog bite and another one at the same ER in 2000 for cat scratches. About 6 or 7 months ago I received an injection by the same entity, different location. I had never had a reaction since childhood (that was mild). I was advised that the worst side effect could be muscle degeneration for as long as 3 weeks. I went home and about 5 hours later was starting to hurt. It got much worse and I could not use my arm at all. About 2 1/2 to 3 weeks later I called my doctor. I had to wait another week or so as he was out of town. To date, I still have pain and cannot lay on my left shoulder. My arm and shoulder continue to be much weaker and tire easily; some movements are painful. Sometimes it just aches.
Thanks for sharing your experience for the benefit of others.

I was wondering if you could point me in the right direction as far as research material is concerned. I’m in the middle of a custody battle with my husband who might attempt to accuse me of “medical neglect” because I have, after much research, chosen to not immunize our almost two-year-old son. I may need some scientific research material to convince the judge that I am a responsible mother who has made informed decisions regarding the vaccines, and that I have done so because of legitimate concerns regarding the vaccines’ safety and effectiveness. Where do I find appropriate material?
Under these circumstances we always recommend convincing your husband of the merits of your decision, not the judge. If your husband accuses you of medical neglect because he truly believes it, that’s one thing. If he does it to hurt you, see if he can find another way to vent his anger instead of directing it at the child.

Regarding scientific research material on vaccines, and peer-reviewed vaccine studies, the Vaccine Safety Manual for Concerned Families and Health Practitioners provides the most comprehensive collection of vaccine data available anywhere, with a special emphasis on studies that document safety and efficacy deficiencies.

Thank you, thank you, thank you! I love your site…will pass it along!! KEEP UP THE GREAT WORK! DONT STOP!!! My little one is 3.5 yrs now and at her first DTaP shot screamed, not cried, screamed. She never stopped even once for over 7 hours. It was horrifying…I didn’t know…I know now. We will fight to the end to never, ever, ever have a vaccine, ever again! Please keep supporting the little people in this battle!
Thanks for your support of our efforts.

My granddaughter was born Dec 13. She was born with NO complications, No health problems until after her hepatitis B shot. Less than a week after, she didn’t want to eat, was very agitated, and finally came down with a fever. My daughter called her pediatrician who told her to take the baby to the hospital. They ran tests, never mentioned the shots and said she had a urinary tract infection from the urine backing up into her kidneys. She was tested with other tests and given two antibiotics and Tylenol for her fever. She was in the hospital for 5 days. She is home and still taking antibiotics and being sent to a urinologist. They told her she will have to be on medicine for 6 months to 1 year or until the baby outgrows this problem. I say baloney, the shots most likely caused this. Can you tell me what is in the hepatitis shot and what are the reactions to it? Can I report these reactions to someone? My daughter probably won’t because she believes the shot didn’t cause these problems as the doctors told her.
Our site posts information on the hepatitis B vaccine. Many children are damaged from this shot. Contact 1-800-822-7967 to file a report.

I have been doing some research on the MMR vaccine and was happy to come across your site. I would like to share my experience with the vaccine as well. I am the oldest of 5 children and one of my younger brothers and one of my younger sisters had very adverse reactions to the MMR vaccine including high fever. My sister began having seizures and had to be admitted to the hospital for several weeks. As she was recovering, a misinformed nurse accidentally administered ANOTHER MMR with caused my sister to get even worse; I won’t go into all the details of how she suffered but suffice to say that it took a solid 6 months in the Intensive Care unit before she got well and came back to live with us. She was 6 years old at the time and is now 19 years old. She continued having seizures for a little over 10 years although they were few and far between (maybe 2 or 3 a year). It is such a miracle that she lived, the doctors didn’t give us much hope and said the odds were stacked against her. Of course my mother researched all vaccinations very heavily and decided that none of us would receive immunizations after that. After fighting with the school board and providing all the documentation of what happened to my sister, she finally prevailed by claiming it violated our religious beliefs to have immunizations. That apparently was something the school board wouldn’t dare dispute.
This brings me to my present experience with the MMR vaccine. My son is 13 months old and had his 12-month vaccinations about a week after his first birthday. The doctors told us to watch out for fever within the next 7 to 10 days, but my son showed no ill effects for several days. Eight days after the vaccine was administered he was riding in the car with my wife and mother-in-law and started making some strange noises. My wife immediately pulled over and pulled him out of his car seat, convulsing with his eyes rolling back in his head. His lips and much of his face turned purple and then he went limp and pale. My wife honestly thought he was dead but he started whimpering a short while afterwards and then came to after that. It turns out he had a fever of 104, which came on very quickly and caused him to have a febrile seizure. After several tests including a CS and chest x-rays, the doctors could not tell us what caused him to have a seizure, but upon realizing he had just had his MMR, my whole family was convinced that was the cause. Of course, the doctors maintained it was probably not caused by the vaccine but they offered no other explanation!! Luckily, our pediatrician was open to our concerns and agreed with us in our decision to not administer any further vaccinations to our son. Our new son who will be born any day now (due date today). I am sure we will have to use the ‘religious beliefs’ defense to ensure they will be accepted into school without immunizations, but I would honestly homeschool my children before exposing them to something so deadly. When is the last time you heard of anyone in the US coming down with measles anyhow? Thanks for putting this information out there. I will be forwarding the Thinktwice link to all friends and family members with children, and I look forward to receiving the book!

Serious adverse reactions to the MMR vaccine often occur 7 to 10 days following the shot. Thus, parents who elect to vaccinate their children with MMR need to remain alert for possible signs of vaccine damage for at least this long. Thanks for sharing your experiences to benefit others.

Can you please tell me if the hepatitis B vaccine could be responsible for kidney disease? My grandson was vaccinated when he was one day old, at 3 months and 6 months. He wet the bed until he was 13 years old. He has been diagnosed with Allport’s disease and will need a transplant in the future. My daughter had read that the hepatitis B vaccine damages the kidneys and the liver. No doctor will confirm this.
Although Allport’s disease is a rare genetic ailment, numerous studies document adverse reactions to the hepatitis B vaccine. Here are a couple of studies linking this vaccine to kidney damage:

Islek, I., et al. “Nephrotic syndrome following hepatitis B vaccination.” Pediatr Nephrol (Jan 2000);14:89-90.

Macario, F., et al. “Nephrotic syndrome after recombinant hepatitis B vaccine.” Clin Nephrol (May 1995);43(5):349.

Here are a couple of studies linking this vaccine to liver ailments:

Ranieri, VM., et al. “Liver inflammation and acute respiratory distress syndrome in a patient receiving hepatitis B vaccine: a possible relationship?” Intensive Care Medicine (January 1997);23(1):119-21.

Lilic, D., et al. “Liver dysfunction and DNA antibodies after hepatitis B vaccination.” Lancet (November 1994);344(8932):1292-3.

Other hepatitis B vaccine studies are posted on our website. However, the most extensive information on the hepatitis B vaccine may be found in the Vaccine Safety Manual, which contains the most comprehensive scientific documentation available linking this vaccine to kidney, liver, neurologic, immunologic, skin and blood disorders. Important research has also linked this vaccine to rising rates of insulin-dependent diabetes mellitus.

Ma’am or Sir,
I just read your international travel vaccine section. I found it interesting that you did NOT inform your readers of the risks of becoming infected with one of the vaccine preventable diseases — yellow fever — while traveling overseas, and the subsequent risk of illness and possibly long term consequences from the disease itself.
From 1996-2002, there were just five yellow fever fatalities among all American and European travelers. This doesn’t seem like much of a risk. In contrast, yellow fever vaccines have been linked to multiple organ system failure (vaccine-associated viscerotropic disease), virtually identical to severe and fatal cases of yellow fever caused by the wild-type of yellow fever virus. The vaccine may also cause profound nervous system reactions, including Guillain-Barre’ syndrome and neurotropic disease (previously named post-vaccinal encephalitis).

Lastly, the statement that vaccines are not required to travel overseas is not completely correct. Proof of yellow fever vaccination or a medical contraindication to yellow fever vaccination is an international travel requirement for a number of countries. People that arrive in a country requiring YF vaccination without the above proof can be subject to vaccination by the country visited or refused entry into that country.

Some countries may waive the requirements for travelers staying less than two weeks who are coming from areas where there is no current evidence or significant risk of contracting yellow fever. (The Vaccine Safety Manual contains more extensive information on the yellow fever vaccine.)

I’m not for unfettered use of vaccines. I am for full and accurate information for all people so that they can make the best-informed decision for themselves and their families.

Great! Then may we assume that you’ll be contacting the CDC and FDA, like you contacted us, to request accurate information on their websites, which only post benefits and downplay the risks? Our site is not a branch of the medical establishment. Our goal is not to mimic vaccine propaganda; there are plenty of websites where people can get “official” vaccine information. Instead, we aim to provide valuable data that is not being offered by vaccine proponents.

Actually, I do contact any website manager that puts up information that appears incorrect or dangerously incomplete. I do this, as it would be irresponsible to allow our population to be misled by inaccurate information that may put their health at risk.

If what you say is true, which I doubt, then you must be very busy writing to the website managers of all the “official” vaccine websites requesting that they post correct information about potential vaccine reactions. Tell me how many times you wrote to the CDC and FDA asking them to post honest information. Or did you really mean that you just contact people who don’t promote vaccines? Our website endeavors to post honest and accurate information at all times. People are free to access information on our site and weigh it against information on sites that promote vaccines unconditionally.

Ma’am or Sir, just a little feedback on your writing style. Seems like you assume I am your enemy by beginning your email questioning my integrity. I doubt that helps to win you supporters. Secondly, it is also concerning that neither of the two emails I have received from you are signed. That is unusual and makes me wonder why. When I correspond with folks at CDC they always respond with a signed email. Hopefully you find this helpful and are able to be more successful in your future correspondence. Respectfully, JV, MD.

Dear JV, I am not requesting your “feedback” because it is clearly biased. Nor do I assume that you are an “enemy”; that is your assumption. However, I do believe that your desire to “help” is disingenuous. The truth is that you are annoyed that we present unflattering vaccine information on our website and would prefer that only “official” sources of vaccine propaganda be allowed to reach concerned people trying to make informed decisions. Furthermore, your attempt to turn this conversation into a lesson in proper correspondence is condescending, which I have observed to be a common trait among many medical doctors. Also, you failed to answer my simple question wondering how often you wrote to the CDC and FDA asking them to post honest information. It seems to me that if we are going to have “successful correspondence” then you are going to have to be more forthright. Sincerely, NW, Thinktwice.

Thank you for all of your wonderful work. I lost a daughter to SIDS. I am now discovering that my story is rather common; my daughter was nine pounds when she was born, very healthy, breast-fed, and always put to sleep on her back. Seven days prior to her death, she received a full battery of vaccinations. Sadly, I have only recently become aware of the potential link between SIDS and vaccinations. I would very much like to contact other parents who have similar stories, perhaps through a website dedicated to this aspect of vaccinations. Do you know of any links that I could try? Any information that you can give me would be very much appreciated.
I’m sorry to hear of your loss. Our site provides information on the link between vaccines and sudden infant death syndrome — SIDS. However, we do not keep contact information on file.

I know this website is mostly for children but wanted to share something that happened recently to me. First off, let me say that I have a great deal of allergies and I am very careful of what I eat and what is prescribed by my doctor. Three weeks ago I stepped on a rusty nail. I hadn’t had a tetanus shot in over 20 years. I thought I had better get one just in case. After I got there, we went over my allergies and I asked lots of questions. She said “are you allergic to eggs”? I said no. That was all that was said. She gave me the shot and I immediately felt as though I was going to pass out. I figured it had to do with me not liking needles, and I was being a baby. I walked out to the car still feeling really dizzy and sick. I drove a 1/4 of a mile and had to pull over. I had broken out in hives and my eyes were nearly swollen shut. Drove back to the doctor and told them that I was having a reaction. They did all the stuff they could to stop the reaction. I then ask what in the world could have been in that shot to do this? They looked at each other and said, well actually we gave you a DPT and it was more than likely the pertussis that did this. I was so angry that no one told me beforehand that this is a common practice for adults now. So here I sit, three weeks later, with hives, burning skin, aching joints, and incredible fatigue. I would not have willingly taken a DPT shot. My daughter had a severe reaction to it also as a baby and I have not given it to any of my other children. Just wanted to let you know that this stuff is happening to adults also.
The medical industry is now pushing teenage and adult vaccines because these are expected to be highly lucrative markets. Of course, no one is immune to a serious adverse reaction. Thanks for sharing your story. We’ll post it to share with others.

My daughter is 2 months old, and I am so grateful for your book which led me to your website. My daughter’s two-month well-baby checkup is in a few days, and after reading everything on your site I called her pediatrician and had a very candid conversation with him about the vaccines he was planning on giving her. I expected him to react with anger or denial, but I only got denial. I also got a speech from him on how his practice has “other parents like you with similar concerns, but I have given the shots to my own children and would not have done so if I didn’t feel like it was safe…” I told him that he made that choice as a parent, and I was making my choice as a parent.
When I explained my concerns of brain damage or other problems caused directly by the shots he stated that he “has never in (his) experience seen any reactions to any of the shots given…(he) has patients that he sees that have autism but they are not related to the vaccine….” That spoke volumes to me when comparing the page in your book where the chart states that 82% of doctors do not report reactions to vaccines. I stood firm and explained that I would bring her in to her appointment on the understanding that no shots are to be given now or in the future. He said that he would be “happy to treat (my daughter) but please understand that every time you come in for a visit I will be ‘suggesting’ the shots she needs.”

I’m currently seeking out homeopathic doctors in my area who won’t ‘suggest’ any shots. Thank you so much for everything you have put out there about vaccines. I feel a little more empowered now in the protection of my infant daughter. I am armed with the knowledge to keep her healthy and safe now.

Everyone needs to be fully informed about the true benefits and risks of vaccines and must remain free to accept or reject the shots. Thanks for sharing your experiences. Check the yellow pages for a naturopathic doctor.

Great website! I would like to have a bumper sticker to help spread the word. My story quickly, I have four children. The first three were regularly vaccinated as “required” by our school administration. A friend of mine lost a child hours after being vaccinated and alerted me to the hazards associated with this. Our fourth child was not vaccinated and is the only one who is not in “Special-Ed” like the rest of her siblings.
Thanks for sharing your story to benefit others. A bumper sticker is on the way.

Ha ha, loved the site. It served for a few good laughs. Well, I’m on my way to get my flu shot. Have a good day.
That’s your choice.

I received the varicella vaccine. Immediately following the vaccine I had a loss of elasticity to my skin, and dark circles under my eyes. As I have been unable to find a doctor knowledgeable enough to determine what happened to me, I began my own research and found the following: vaccines release free radicals in the body that attack and destroy skin cells, and can reduce key vitamin levels that are critical for supporting collagen and elastin. The vaccines essentially change the skin’s DNA and perpetuate the aging process of the face.
Unfortunately, I did not make the connection as explained and was subject to more vaccines in December of 2006 for travel. These vaccines also caused dark circles under my eyes and a permanent tired line in my face. Vaccines can cause a permanent allergic reaction as the body reacts to the foreign substances that are contained in the vaccines. In addition to these visible changes, I have experienced substantial systemic changes as well. Vaccines have ruined the quality of my life.

I feel bad for all the young women that are now being targeted for the Human Papilloma Virus vaccine. The allergic reactions that these young girls will experience will be permanent for many. This particular vaccine is being hailed as a cancer vaccine when all it does is target a strain of STD that is linked to cervical cancer. It suggests that young girls are now free to have unprotected sex without consequence. They also want to market this to young men as a preventative for cancer of the mouth. This is inspired by money and not the well-being of these adolescents.

Cures do not exist because there is more money in vaccines. Please continue your work and efforts to make this information known.

Thanks for sharing your personal experiences with the varicella (chickenpox) vaccine and vaccines for overseas travel. Our website provides additional information on these vaccines and on the HPV vaccine as well. The Vaccine Safety Manual contains the most extensive information on all vaccines, with separate chapters on chickenpox, HPV, and several “travel” vaccines, including yellow fever, typhoid fever, cholera, and Japanese encephalitis.

I have a 3-year-old son that developed autistic-like behaviors right after receiving his MMR shot. He was diagnosed with autism at 21 months old. We started extensive therapy, and through the course of the last year-and-a-half he is doing so much better. He is totally verbal and very high functioning. My question is, I REFUSE to let him get the 2nd MMR shot. I did not go through all this hard work with him to have another shot hold him back. What are my rights in the state of Florida when it comes to denying this vaccine? (He is currently up to date with all other shots.) Any help would be greatly appreciated.
Vaccines are not legally required for young children in most states, only when they enter daycare or school, and then an exemption is permitted. Florida offers a religious exemption. Please read our Frequently Asked Questions and visit our section on immunization laws for more information.

Hi, I want to thank everyone who takes time to write on this page and tell their stories. I have a few questions for the parents who have children and their child had a bad reaction. My daughter is a healthy baby and she has been to 3 pediatricians and she is only 2 1/2 months old. My daughter had a DPT shot as scheduled because I thought it was the right thing to do. Around 6:30 that night I noticed her leg was very swollen and red, which the doctor said would happen, but he failed to tell me that she might have a bad reaction to the shot. My daughter was screaming, which was very unlike her, so I called the doctor and the doctor said she is having a bad reaction to the shot so just give her Tylenol and she will be okay. So I did, she fell asleep and woke up again still screaming and very swollen, only this time she was puking out of her nose and her mouth. This concerned me so I called the doctor again, and again he told me that it was just a bad reaction and that this is the only shot she can get a reaction to.
Nonsense, all of the shots can cause serious reactions. It can be very dangerous when more than one vaccine is given at the same time.

He also told me that next time, instead of giving her the DPT shot, he would give her just the DT shot. I am glad to say that it is 6 days later and she hasn’t had any other reaction yet, but I took her to a third doctor today and he told me that there is no such thing as a DT shot, and also that there are risks of brain damage with every shot. Now being a concerned first time mom, I do not know what to do. I don’t want my daughter to receive any more shots but how does that work with school in New York?

NY offers a religious exemption. Read our section on vaccine laws for more information.

Every night when my daughter goes to sleep I watch her and do not sleep myself because I am scared that something is going to happen. I just wish I never got her the shot, but like other moms I thought I was doing the right thing. My next question is how do I know that all my daughter had was the crying and nothing else? When is it safe to say okay, now I don’t have to worry about her having any more reactions to this one shot? Please help me.

Your daughter was given DTaP (diphtheria, tetanus and acellular pertussis), not DPT, which was discontinued several years ago. Some people believe that the earlier formula was more dangerous than DTaP. However, studies (and real-life experiences) confirm that DTaP is also potentially dangerous. Keep in mind that doctors usually inject babies with a total of 8 vaccine-drugs at 2 months of age, so if your daughter received several shots, she may be reacting to a) the pertussis component of the DTaP shot, b) to an entirely different vaccine, or c) to the entire cocktail of vaccines.

The “screaming” that your daughter experienced is very likely the “cri encephalique” that can occur with neurological damage from vaccines. This has been written about. You may not know if she has long-term damage until she becomes more mature in age and development, by observing whether she achieves important milestones age-appropriately. Best wishes.

My son received EIGHT vaccines on February 13. They were DTaP (diphtheria, tetanus, pertussis), IPV, Hib, Hep B, Prevnar & Rotateq. He was 6 months old. One week later he was inconsolable and lethargic. Another three days later he presented with seizures and suffered a significant stroke: 2/3 of his right brain is permanently damaged. I am lucky he is doing so well. I am not sure what his future holds but I am positive. Please send me a bumper sticker.
We’re sorry to hear about your son. Hopefully, he will heal. Please read our free eBook on overdosed babies. A bumper sticker is on the way. Thanks for sharing your story to benefit others.

My 5 month old son received his first round of immunizations 2 weeks ago — “the cocktail” — 3 shots for 5 diseases. After a few days I noticed that he wasn’t responding to my voice very well and was sort of “in space.” I didn’t pay much attention and just figured he was ignoring me. Then the other day I dropped something in the bathroom which made a huge noise and he didn’t even flinch! I know he has suffered some hearing loss and I can’t help but think it was caused by the vaccines. I’m terrified and have made an appointment for him to be tested by an audiologist. I’ve tried to find some specific information on vaccines and hearing loss but either it’s very vague or I can’t gain access to it. Could you please help me by pointing me to some information? Also, do I have any recourse? He passed his newborn hearing screening and was hearing fine before the immunizations. If he has sustained hearing loss is there a way to point to the vaccines as having caused it? ANY information you could give me would be very appreciated. Gratefully yours, a very terrified and angry mom.
Our website lists several studies, many of which are specific to hearing damage. Also be sure to file a report with the federal government’s Vaccine Adverse Event Reporting System (VAERS): 1-800-822-7967.

Dear Thinktwice
I am a very firm believer that people are put in your path for a reason. Last week I took my 3-month-old son to the car wash with my mom. I always rush to pay and go sit outside. However, this particular day I decided to explain the whole car wash to my son and let him watch through the glass window. As we were waiting, a young woman approached us. She made small talk about the baby and then suddenly asked about his vaccinations. I was a little surprised. I told her that he had his first round at 2 months. She asked how he was doing since the shots and I said fine, completely normal. She then went on to tell me about your website and your books. I have always heard about the vaccine controversy but never really took the time to check it out. But the more I thought about the things she said the more curious I became. So I went home and read everything on your site. That woman was an angel put in my son’s path to save him. I wish I had taken the time to ask her name. I wish I had seen her before I took him to the doctor. I will NEVER, EVER give him another shot.
After reading through your site, I started thinking about my 1-year-old puppy. I have a 4 lb pom. He is a wonderful, happy, healthy little pup. When I was 9 months pregnant with my son, I took my dog to the vet to get the shots and a routine check-up before the baby came. Little Bear (my pup) had a rabies, distemper, and one other shot I’m not sure. No one ever mentioned to me that he would have a reaction. So after I got home, me and Little Bear cuddled up on the couch to take an afternoon nap. Not more than 10 minutes after we sat down, Little Bear started screaming and shrieking, convulsed, arched his back, reversed, and urinated all over. My dog had a major seizure. Ever since then, he is very quiet, limps on his back legs, and sleeps quit a bit.

My point may be a little off here. But I just wanted to tell you that these vaccines aren’t just damaging our babies. It is our pets as well. I knew Little Bear had the reaction to his shot. But I never put two and two together that the same thing could happen to my son. I regret so much getting his first round of shots. I would do anything to take it back. But I do know that I will never let him get another one. I am telling all my friends that are parents, or soon to be parents, of your website. It is extremely informational. Thank you for educating us. It is a sad world that we live in today.

Thanks you for sharing your letter. You’re right about vaccines also causing problems in our pets. That’s why we publish a book on this problem: Vaccine Guide for Dogs and Cats: What Every Pet Lover Should Know.

My son was born perfectly healthy. He had a bad reaction after his first vaccine(s): inconsolable crying for 12 hours. The doctor told me not to EVER give him another vaccine of pertussis. And we didn’t. As time went by, we noticed he had a high tolerance to pain, didn’t learn from discipline, then as he got older he couldn’t tell the truth even if he wanted something that he was offered for telling the truth. We struggled, reached out for help, took him to a psychiatrist. He has no impulse control; he knows right from wrong but when put in a situation, he can’t chose right if his life depended on it. I have watched this transpire from early on. I have believed for many years that this vaccine caused brain damage of some kind, but I can’t get anyone to order a brain scan. He is almost 17 and he is going to juvenile prison for the 2nd time.
Who is tracking these kids long-term? How do we know that these vaccines aren’t causing bi-polar, anti-social disorder, mood disorders or ADD/ADHD? Certainly vaccines are what all these children have in common. Of course, if a child has a seizure after a vaccine, or dies, that is reported and tracked, but all these kids who had ‘milder’ reactions, who is watching out for them?

You make good points that have already been investigated. I highly recommend the scholarly book, Vaccination, Social Violence and Criminality by Harris Coulter. This book may be difficult to locate, but it is available, and discusses the links between vaccines and anti-social behavior.

My beautiful four-year-old grandson is not talking and showing signs of autism. He was a vibrant, healthy baby, and was growing well until his baby shots at the age of 14 months. Within a two-week period after receiving his shots, he stopped giving eye contact, and seemed to turn inward. He has never been the same since the series of shots he got. He is developing well physically, but mentally and emotionally he is very delayed. My daughter suffers daily from his emotional and mental disability. It breaks my heart to see this. I don’t know if he will ever be able to live a normal life. I have heard that the mercury in the shots could be the problem. If so, then someone has committed a horrible crime against these young children. What is your advice for her to do?
We’re sorry to hear about this. Sadly, it is all too common. Mercury in vaccines is not the only problem. We are aware of many babies who became autistic after receiving several non-mercury containing shots. Our site lists several autism resources plus some links to people and organizations that may be able to help reverse vaccine damage. Best wishes.

My daughter who is three years old received vaccinations on June 21: MMR, Hib, hepatitis, polio. On June 27-30 she had fevers at night ranging from 101-104, on Tylenol. On July 10, she was crying that her stomach hurt from 8:30-10:30 at night. She fell asleep, waking up at 1:30am crying again. She had a 101 fever. On July 12, she had a seizure in the car lasting 15 minutes. She was pushing her finger into her eye, staring straight ahead. I asked her why she was doing this; I got no response. I took her out of her car seat and held her. She was also making a chewing motion with her mouth. When she came back to reality she told me her eye was hurting her. On July 14, she had another seizure lasting 2 minutes, making noises with her lips and staring and nonresponsive in the car again. She also said this time her eye was hurting afterwards. I brought her to ER and they sent her home on Keppra 1ml, twice a day. I have an EEG scheduled for July 20. Do you think all of what is going on is vaccine related? My primary care physician and ER doctors say no. I am scared that they are lying to me.
Can vaccine injury be reversed for seizures? Is she going to keep having these? Is she going to die on me? Can I help her someway?

Your daughter received 6 vaccine/drugs on June 21. When did you last take 6 drugs at once? Would you be more surprised if you did, or did not, have a reaction? Doctors rarely admit to vaccine reactions. It’s hard to say whether the damage is permanent. You may want to contact a naturopathic physician. They are listed in the phone book.

I am a mother in the U.K. I had my 3 1/2 month old daughter vaccinated with the DPT vaccine (in the U.K. it includes Hib and Polio). She went from being a contented baby that woke on average twice a night to waking from the vaccine every hour to 90 minutes. We are now 3 months down the line and she wakes in pain (back arching, throwing her head back) every 2 hours. I have had a look at your site and feel we are lucky to have had a mild reaction but one I would still like to remedy. Do you have any info on this? I have added an infant probiotic to her food as well as flax oil and she has seen a homeopath and an osteopath with no signs of change. Do you have any advice? Many thanks on providing such a valuable service. Jessica is not having any more shots. Kind regards.
Your child received 5 powerful drugs simultaneously. We do not consider her reaction mild. We are always surprised when babies do not have a serious reaction after receiving several vaccines all at one time. Our site has a small section on “reversing vaccine damage” and a list of health practitioners who work with children who were damaged by vaccines. Please read our Frequently Asked Questions for more information. Good luck.

My daughter is 2 1/2 yrs old, she had a flu shot on November 9. Monday November 13 I took her back to her doctor because her eyes were suddenly crossed. Her doctor sent her to the ER who told us she has Guillain-Barre’ Syndrome (GBS) from the flu shot. She was transferred to one of the best hospitals in the area, who thankfully told us they did not think it was GBS, but thought is was caused by the flu shot. Basically, fluid built up around her brain, causing her eyes to turn in, one more than the other. She now has to wear glasses and hopefully it will reverse the damage but they can’t tell us for sure. We are still in the process of seeing different specialists. Can you please tell me have you heard of any reactions like this? She has already had a Spinal Tap, MRI, CT Scan and tons of blood work. My husband and I are worried about future problems. Please let me know if you have heard of any thing else like this. My little girl is happy and doing well. I am very thankful that she is okay! I am just so angry that this happened to her. My heart goes out to all the families who aren’t so lucky. Thank you for such a great site; I am passing it on to all I know.
Vaccines can cause neurological damage. This is well documented in the medical literature. Please read our postings on the flu vaccine. Also visit our section on individual vaccines and vaccine studies. Thanks for sharing your experience. Best wishes with your daughter.

I wanted to write you to see if I can possibly get answers from you about my sister’s son. He is 6 years old and has received all of his vaccines. When he was a year old he could say 10 words. He was a happy baby. At 15 months he got his MMR vaccine, and at 20 months he had a minor surgery on his eyes. He was put to sleep and he was so scared that he screamed. He was paranoid when he saw doctors for a long time after that, that’s how scared he was. Shortly after, his sister was born. Since around that time he started to change little by little. He stopped talking and began to act different. He would point at things rather then say what he wanted. He did not always turn his head when people called him. He would go in his own world and some of his behavior seemed autistic. He would cover his ears when he heard noise. His behavior became more difficult to deal with. He screamed when they took him in public and also when visitors came by. Around that time, their house was getting fixed so there were a lot of loud noises around that drove him crazy. He was paranoid. He started to go into his own world and always had to find something to have in his hand that he would bang up against things. Today he still feels the need to twirl something in his hand or bang something. He goes into his own world a little when he gets to do that and he also has a lot of need to release energy and nervousness from his body by running back and forth. He is doing better and better and is taking big steps forward day by day. It’s like he closed up and is trying to catch on. They have done so much to try to help him but nobody can tell them what is wrong with him. They take him to homeopathic doctors who gives them remedies and he has a few tutors that help him in many ways. My question is…could it be that the vaccines might have affected him so long after? He got the MMR shot at 15 months but they didn’t notice much change in him until around 18-20 months. Could it take months for this to show? Also, could something have happened when he was put to sleep by the doctor? Is there a way to help kids that have difficulties, through minerals or remedies (Detox)? In desperate need of answers. Thank you for a great page!
Our site has many stories of children becoming autistic following their shots. However, given the time period between the administration of the vaccine (15 months) and when they first noticed changes in their child (18-20 months) it would be difficult to determine whether the vaccines were responsible in this instance. (Of course, it is possible that the parents were unaware of subtle, detrimental changes that may have begun in the child shortly after the MMR vaccine was given. When parents are told by their doctors that vaccines are safe, they rarely pay extra attention to their children after the shots are administered, to look for possible signs of a reaction.) We recommend that you read our section on autism. You may also wish to read about health practitioners who may be able to help your nephew. Several are listed on our site in a section on reversing vaccine damage.

Good morning. Having come across your website, I thought you might be interested in my story. In November, my wife Sylvia (56) had a flu injection for the first time ever. For 5 days after, she had flu-like symptoms, but then felt better, and for 2 days was back to normal. On Monday, Nov 14 she was in bed and complaining about me trying to awaken her. She was agitated and vociferous (most unusual). Within one hour, her condition was worse and I called the doctor who immediately hospitalized her. She died there 3 weeks later and the doctors still had not found out the cause. A post mortem stated she had died as a result of an adverse reaction to the flu injection. I attach a copy of the post mortem for your information, and hope it will make others think before accepting these vaccines. I am still waiting for information from The Procurator Fiscal who is supposed to be investigating the vaccine. If you need any further details please contact me.
We’re sorry about your loss. Thank you for sharing your experience so that we may share it with others.

Dear Thinktwice:
I am re-reading your book on vaccines — Vaccines: Are They Really Safe and Effective? — and you mention all the letters you get from people whose children have been damaged by vaccines, so I thought I’d write you a letter about my children who have not been damaged by vaccines.
When I was pregnant with my three-year-old, we were invited over to dinner by a family my husband had met at a church we were attending. Somehow the vaccine issue came up and the mother and father started telling us all about why they weren’t vaccinating their children. They had your book and loaned it to us. Up to that time I had not given any thought to the vaccine issue and probably would have gone along with vaccinations as advised by my baby’s doctor. In fact, I remember commenting to my husband once we got home that the reason these parents could get away with not vaccinating their children was because everyone else did vaccinate. I didn’t feel right about taking advantage of the “herd immunity” while not participating in it. In any case, I read your book and very quickly learned that not only do vaccines cause problems, they don’t seem to measure up in terms of providing immunity even to those taking them. I couldn’t believe what I was reading. As if to confirm your writing, one day I was waiting to interview a potential pediatrician and picked up a CDC publication about vaccination. I found two untrue statements in the first sentence of the first paragraph on the first page! While I thought your views and tone were somewhat extreme at the time, my husband and I decided that there was more to the vaccination issue than we’d originally thought, and that we weren’t going to allow our daughter to take any shots until we learned more. I read many of the other books out there, and over time it became clear that there just wasn’t any good reason to vaccinate, so we still haven’t vaccinated either one of our daughters. We also learned that due to some family medical history (i.e., lots of people with unexplained autoimmune disorders), it’s very possible our children are contraindicated for vaccination anyway, but I don’t have any confidence a doctor would have even brought that up.

As I mentioned, I’m re-reading your book now, and appalled at just how many problems are associated with just about every vaccine. I am so thankful that as a mother I have never experienced the trauma of holding down my screaming child for a shot, nor any of the common sequelae (such as hours of screaming, fever, and other common reactions) following the shots. I am thankful that when I do (rarely) take my children to doctors for some ailment, they don’t automatically start crying the moment we walk in the door. Most of all I am thankful for my two beautiful, vivacious and HEALTHY daughters. My three-year-old has such a great vocabulary we often forget she’s only three; both my babies are generally easy-going and don’t fuss too much. My three-year-old doesn’t get sick too much and when she does, she tolerates it well. Our 6-month-old hasn’t gotten sick once so far. I’m told it’s normal for babies to be sick with something or other nine times in their first year! Had I not opened up your book almost four years ago, who knows what I could be dealing with? Perhaps I’d still have my two healthy daughters; not every child reacts horribly to vaccines. Or, I could be dealing with any number of issues: autism, SIDS, behavioral problems…. Perhaps I’d instead be one of those heartbroken parents who write you every day because they found out too late that the shot their child just got has permanently damaged them in some way. Of course, I have no way of knowing what could have happened; however, I am extremely grateful for what I do know which has helped me make much better health decisions for my children. I’m thankful to the parents who loaned me your book and I’m thankful to you for writing it. Thank you so much. Because of your work, my children will not become another statistic of vaccine injury, and my husband and I will not have our hearts torn apart from helplessly seeing it happen.

Please send me one of your bumper stickers. Perhaps it could save a child sometime in the future.

Thank you for your kind comments regarding our work with vaccines. The problems are just as significant today as they were many years ago when we first addressed this issue. Parents continue to send us horrendous stories of their healthy children becoming permanently damaged or killed following their vaccines. Much more needs to be done to stop the madness, rectify the system, and honestly deal with the large-scale social problems related to this travesty. More people need to become aware and involved.

Thanks for requesting a bumper sticker.

Hi, I am a university student currently writing an article on vaccinations. I am on deadline and I would really appreciate it if you could answer a few short questions:
1. How important do you think it is for the government to publicize the amount of vaccines which lead to injury in young children?

Honesty in government is essential. Parents are entitled to make informed decisions. This requires access to both positive and negative data. Censorship is a form of deception. When parents are only aware of vaccine propaganda promoting benefits they are unable to accurately assess the true risks, and our precious children may become unwitting victims.

2. Do you think there is enough support for parents who have children that have suffered adverse effects from vaccinations?

Absolutely not! Parents of vaccine-damaged children are not supported. In fact, authorities do everything in their power to deny vaccine reactions and to impugn the intelligence and motivations of parents who claim them.

3. Do you think the government could do more to prevent future problems caused by vaccinations such as pour more money into researching it?

Additional research is superfluous. Current studies showing links between vaccines and serious health problems are ignored, so new studies wouldn’t change a thing. The FDA, CDC and vaccine manufacturers are already aware of the damage inflicted by vaccines. Also, many of the current vaccine studies are bogus, conducted simply to support predetermined, desired results. The entire dysfunctional and corrupt system of research, licensing and approval must be overhauled before additional research would provide honest data that could be constructively used to improve preventive healthcare and truly benefit society.

On October 10 my 9-year-old daughter got her flu shot for the first time. Two days later, we flew to Hawaii and upon arriving she started getting a terrible cold, bad headache and sick stomach. That night, she woke up with a seizure. Six days later we flew home and that night again she had another seizure. My daughter has traveled the world since an infant and never had a problem with flying. So, we can only conclude that it has to do with the flu shot (nose spray type) she received for the first time. Her pediatrician said that if there’s a reaction to the flu shot that it would occur immediately and not two days later. However, in talking to others, I was told it is possible. Can anybody confirm this? If it’s really related to the flu shot, who do I report this to?
Thank you for helping the public to be aware of such danger. A friend of mine had shared with me your book on vaccines after she learned of our problem. My daughter is now on seizure medicine. She is upset that we had gone along with the doctor’s order for a flu shot.

Doctors rarely acknowledge that vaccines can and often do cause serious adverse reactions. Your doctor is either misinformed or lying. This is very common. Of course, common sense tells us that the type of reaction you describe was most likely caused by the flu vaccine. With flu vaccines, you must also be wary of Guillain-Barre’ syndrome. For more information, our site has additional data on the flu vaccine. To report this reaction, call VAERS: 1-800-822-7967. They will send you a packet.

Hi there. I came across your website by accident as I was researching whether we can get my baby to have her 6 month immunizations early as we are planning a trip to Jamaica in January. The info on your site is very interesting; I had no idea that the vaccines were so dangerous. So I just have a quick question that I was hoping you could answer. Is it safe to take a baby (she will be 6 months when we go) overseas without vaccinations? Is it safer to take our chances with her maybe getting something there or is it safer to take a chance with the vaccine. I’m so confused; I want her to be safe. Thank you very much in advance for your time.
Sorry, but your question is the kind that needs to be individually researched so that you can make an informed decision. Everyone wants their baby to be safe — an indisputable reason that the vaccine issue is difficult for so many people. The Vaccine Safety Manual contains separate chapters on “overseas” vaccines, including shots for tuberculosis, yellow fever, typhoid fever, cholera, and Japanese encephalitis. This comprehensive vaccine guide also contains chapters on hepatitis A, hepatitis B and many other commonly administered immunizations. Therefore, we highly recommended this book to begin your vaccine studies. Best wishes with your vaccine education.

Dear Thinktwice, I have a 3-month-old gorgeous baby girl. The decision whether to vaccinate or not (or selectively) is currently weighing heavy in our household. Before I read the first shred on vaccines, something deep inside me told me it was just plain wrong, a commission of violence against my beautiful daughter’s yet undeveloped immune system and myelin sheath. I tend to err on the side of holistic health practices, and therefore against vaccinating. My husband has come around somewhat, but tends to err more on the side of the mainstream when it comes to health practices (although not other things). I think he has done enough of his own research to be scared of vaccines, but he also seems to buy into the whole pre-vaccine era propaganda, i.e. “vaccines are the greatest medical discovery of our time,” blah, blah, blah. Unfortunately, it is hard for me to get to the library and do research outside of the internet with a new baby who is breastfeeding every 2 hours or so. I feel like time is closing in as my husband is looking for me to decide what to do, and I feel a bit disorganized in the research department. I would so appreciate if you would point me the way of scientific studies that poke holes in vaccines, and tell me the easiest way to access them. I need this evidence to show my husband. He claims that there is tons of scientific proof for vaccines, but when I ask him to show it to me, he can’t. He can’t believe it when I tell him that there is not a single double-blind placebo controlled study on vaccinations.
We are lucky that our pediatrician is sort of old fashioned and is not at all pressuring us either way. She did say that if it were her kids she would do the Hib and Prevnar since she has seen the havoc that meningitis can wreak on a baby. She saw a patient’s 9-month-old die within 12 hours. I was surprised as these are more newfangled vaccines, and I can’t imagine that we have yet seen many of the long-term effects associated with them. How many kids really die of meningitis each year. We didn’t have these vaccines when we were growing up and I never heard of a single case. She said we could “wait” to do the others like DTaP and polio. I am not really worried about these diseases except for pertussis. It scares me because apparently it can be very tough on a baby less than 6 months old. Our pediatrician said that pertussis “goes around” every winter, so of course I am freaked out since winter is about here. Ironically, this is also the scariest vaccine. Enough of my rambling. I can’t tell you how any help would be appreciated.

Every parent needs to do the research and come to their own conclusions and vaccine decisions. For starters, we recommend perusing our website and others like it. Vaccines: Are They Really Safe and Effective? is one vaccine book with lots of documentation. There are others to read as well. Compare these with official fact sheets on vaccines.

You may also wish to consider the following: More babies in the United States die of malnutrition every year than from many of these diseases. Why do we not hear about and fear this deadly ailment? Could it be that a vaccine was not developed to address malnutrition? If a vaccine were developed to combat malnutrition, do you think the industry would hype the dangers of non-vaccinating against malnutrition? What about bee stings? Your precious baby is at risk of a dangerous sting. Does she wear a bee suit to protect her? Do you think that if a vaccine were available to “protect” against bee stings, you would hear more about it in the media and would be more nervous about the risks of not vaccinating your baby against bee stings?

We suggest that you continue with your studies until you and your husband are more comfortable with your understanding of the issues. Best wishes.

I always suspected that Jerry’s Kids for MS, MD and ALS was a front for the drug companies to do research on the damage that vaccines cause — at the expense of the people that they harmed — but I have no proof. Have you ever noticed how they sucked $20 billion in spare change out of the gullible public since the 1960s and they are nowhere nearer to a treatment or cure? I wish I had a con running like that for that long. Oh, wait, you need the government’s backing for that level of crime.
France removed the hepatitis B vaccine from the market a few years ago because it was apparently causing multiple sclerosis and/or MS-like symptoms. There are many studies linking vaccines with neurological debilities. Our website lists some of these studies.

I have been reading testimonies of death and damage from vaccinations today. I am filled with sorrow and sympathy for these poor families. I am shocked at the indifference of doctors to these needless deaths. I know that they are not ignorant to the dangers of vaccinations, but they continue to condone them and even force them on wary parents. Reading testimony after testimony I begin to cry. I can only imagine the pain these families have and still endure. Just as I am filled with so much sorrow, my little baby boy, who has been sleeping soundly on my lap, wakes up and smiles. His smile reminds me of how lucky he is, and we all are, that we chose not to have him vaccinated.
I found your website, and many different books, just two weeks before my baby’s vaccinations were due. We decided to put off his vaccinations. He still hasn’t received a vaccination, and I never want him to be victim to the injection of deadly poisons. So, thank you for being there when we were in need. You never know you may have saved my baby’s life.

Thanks for your support of our efforts.

Dear Thinktwice, what’s your viewpoint on stuff like this [a newspaper article entitled "Bond Markets to Raise $4 Billion for Vaccines]? It seems like it would be tough in the public eye to take any kind of stance against it and the “humanitarian” side of Bill Gates [regarding his donations for vaccines].
A couple of years ago we had a severe drought that killed millions of our Pinon trees. They couldn’t produce enough sap to repel different types of bark beetles, which invaded the trees. Many experts recommended different pesticides (analogy: drugs/vaccines) to spray on the trees to kill the beetles (analogy: germs/disease). None of the pesticides worked. However, some people realized the true solution required proper nutrition. They watered the trees closest to their home. These trees were able to produce enough sap to repel all of the invading beetles.

Bill Gates and the medical industry are focusing on the wrong technique. Why do children succumb to disease? Malnourishment is a big problem and should be addressed. Archie Kalokorinos wrote a book in the 1970s entitled “Every Second Child.” In a DPT vaccination campaign aimed at Aborigine babies, one of every two vaccinated babies died. However, when vitamin C was administered to babies prior to the shots, the babies lived.

There may also be an emotional and spiritual dimension to disease that we are overlooking, although it may take many generations before we are able to fully understand this healthcare link. For example, we are always surrounded by germs. Why do we succumb to them on some occasions but not others? My children never visited a doctor. They were born at home and we used natural remedies, such as herbs and homeopathy, when they became sick. Actually, my wife used natural remedies for our children. When our kids were sick (which was rare) I simply talked with them to try and understand why their immune system temporarily weakened. Emotional issues were usually the culprit. My daughter reacted poorly following a stressful event, such as an argument with her girlfriend. My son reacted poorly prior to a stressful event, like an upcoming chess tournament (which he competed in). After we talked and figured out exactly what was irritating their internal equilibrium, or causing their anxiety, the emotional stress was relieved and the health issue (sniffles, etc.) resolved on its own.

I am a new mother of a beautiful 5-month-old girl whose 8-year-old half-brother was stricken with severe epilepsy and mild autism following his MMR shots when he was 18 months old. During his life he has suffered over 50+ seizures, some minor and some requiring hospitalization. I have been battling everyone I know about not immunizing her even though her brother WON A LAWSUIT and has money in a trust to pay for his school and medical/living expenses. It is really hard to find out how to get my daughter into daycare and school without these shots. The School Board website just says that it is required — there is NO mention of a waiver/affidavit and I feel that is totally irresponsible of them to make parents believe they do not have a choice. I am thankful that my parents support us (my dad laughs because he never got any shots and he is 69 years young and doing great), and my daughter’s doctor “agrees to disagree” and honors our wishes. I know that we will be battling this issue her whole life but I am glad that you are out there as a resource for my family. I am glad to know that someone out there lets us realize that we have the right to think for ourselves and the right to hear the whole story and all of our options before making a decision. Thank you again.
Thanks for your sharing your story.

Is the newborn vitamin K shot truly a vaccine? Can I take an exemption against it? Also, do you have any links/info on the vitamin K shot?
The vitamin K shot is not a vaccine. Studies show a link between the vitamin K shot and an increased risk of leukemia. (The Vitamin K shot is thoroughly evaluated in the Vaccine Safety Manual.) You may be able to reject this shot at birth. Oral vitamin K is an option. Mothering Magazine is an additional resource.

I am the mother of a 13-month-old daughter, a 3-year-old daughter, and a 7-year-old son. Although I have always been against the idea, I have allowed immunizations for all three to the present. My eldest children had typical reactions such as fever and many sleepless nights. My baby daughter has been extremely ill for three weeks following her 12-month “well-visit,” including shots. The only new one was the MMR. She experienced fever up to 102 degrees, vomiting, diarrhea, complete loss of appetite, and pain in her joints (knees, ankles, elbows, wrists). She has been learning American Sign Language and began signing “hurt” and pointing to her joints. It has been heartbreaking to see her lose the ability to stand and walk. The physicians originally agreed that her fever and symptoms (one week after the shots) were a result of the MMR live viruses. After a couple of weeks, they said that her illnesses were unrelated (although symptoms remained the same). She is now beginning to recover, but is not yet herself. I took a perfectly healthy, happy, little girl to the doctor and our lives have been a nightmare for one month. I will definitely trust my instincts and not take another chance. I homeschool my “advanced” oldest already, because I feel that many public schools (like the medical profession) are concerned with the masses and not the well-being and best interest of individuals. I am concerned, however, about their entering schools or universities. I would much rather they choose to have the immunizations as adults rather than while growing. Also, our pediatric office has a policy of denying treatment if children are not up-to-date on shots. We live in Georgia and the doctors are very influenced by the CDC. Have you ever heard of similar reactions and are you familiar with Georgia laws?
Many studies link the rubella vaccine and MMR (measles-mumps-rubella) vaccine with arthritis and joint pain, especially in females. Here are a few of these studies:

Cooper, L.Z., et al. “Transient arthritis after rubella vaccination.” Am J Dis Child 1969; 118:218-225.

Spruance, S.L., et al. “Joint complications associated with derivatives of HPV-77 rubella virus vaccine.” American Journal of Diseases in Children 1971; 122:105-111.

Swartz, T.A., et al. “Clinical manifestations, according to age, among females given HPV-77 duck rubella vaccine.” American Journal of Epidemiology 1971; 94:246-51.

Weibel, R.E., et al. “Influence of age on clinical response to HPV-77 duck rubella vaccine.” J. of American Medical Association 1972; 222:805-807.

Thompson, G.R., et al. “Intermittent arthritis following rubella vaccination: a three year follow-up.” American Journal of Diseases of Children 1973; 125:526-530.

Chantler, J.K., et al. “Persistent rubella infection and rubella-associated arthritis.” Lancet (June 12, 1982):1323-1325.

Tingle, A.J., et al. “Prolonged arthritis, viraemia, hypogamma-globulinaemia, and failed seroconversion following rubella immunisation.” Lancet 1984; 1:1475-1476.

Tingle, A.J., et al. “Postpartum rubella immunization: association with development of prolonged arthritis, neurological sequelae, and chronic rubella viremia.” Journal of Infectious Diseases 1985; 152:606-612.

Tingle, A.J., et al. “Rubella-associated arthritis. Comparative study of joint manifestations associated with natural rubella infection and RA 27/3 rubella immunisation.” Annals of the Rheumatic Diseases 1986; 45:110-114.

Institute of Medicine. Adverse Effects of Pertussis and Rubella Vaccines. (Washington, DC: National Academy Press, 1991).

Benjamin, C.M., et al. “Joint and limb symptoms in children after immunisation with measles, mumps, and rubella vaccine.” British Medical Journal 1992; 304:1075-78.

Georgia permits a religious exemption. Please visit our section on vaccine laws for more information.

How can you become a Pediatritionist? What school can you attend?
The School of Common Sense and Independent Research will help to educate and wean you from unhealthy allopathic idolatry.

To who it may concern, My son who is 5 years old just started to attend kindergarten in public school. His immunization records show that he received his 1st MMR and Varicella shots 2 days before he turned 1 year old. The second was when he was 4 years old. I just received a disturbing letter from his school that he was vaccinated too early and that they need to have the records straight by Friday (10/06/2006) or they can’t admit him to school from Monday on. It sounds ridiculous to me and I have no idea where and how to fix it. Does school have a right to expel my son if he was vaccinated but just so short of 12 months? What can I do keep my son in school? We live in New Jersey. Thank you.
Gosh, the authorities have no common sense; this is nonsense. We believe there is more risk to receiving additional vaccines than from having been vaccinated two days early. NJ offers religious exemptions.

I am very concerned about the content and the tone of this website. Neither side is portrayed very objectively.
Our goal is to provide important vaccine information that is not being provided on the thousands of “official” FDA and CDC websites. We are not interested in mimicking their propaganda, just as they have no intention of posting true rates of adverse reactions and other data that would permit parents to make honest, informed decisions.

The facts about mercury, vaccine contamination, and side effects are all very concerning. But I am also very concerned about a world without vaccines. Childhood illnesses were a terrible scourge, and it is irrefutable that they were eradicated for the better of all humanity.

This “irrefutable” contention of yours is quite refutable. For example, the polio vaccine has spread SV-40 throughout the world, causing cancer rates to skyrocket. This is documented in more than 60 peer-reviewed studies throughout the world. Reducing polio while increasing cancer is not “irrefutable” evidence of the vaccine’s benefit to society.

Which side is right? I don’t know. But right now there does not exist an alternative to the total prevention of these devastating childhood illnesses. And as of today, this website has not demonstrated an alternative. Until that moment, I think it’s irresponsible that you are discouraging vaccination without suggesting a proper alternative.

A proper alternative is to investigate each vaccine individually and decide on the merits of the evidence whether the benefits outweigh the risks. Upon an honest assessment of the facts, many parents are deciding that profit motives trump safety concerns. The U.S. Congress agrees. A few years ago, a Congressional Hearing discovered that FDA and CDC committees responsible for licensing and recommending vaccines were in bed with the pharmaceutical industry. Many members of these committees were on the vaccine makers’ payrolls. You are entitled to vaccinate your family just as others are entitled to reject the allopathic model. Thanks for sharing your concerns.

Hello, I live in Minnesota. Recently, during a routine physical exam for my 14-year-old daughter, I was asked to leave the room so the doctor could ask her some questions. That was okay with me; I left. But when I returned, I was told that my daughter had just been given the Human Papilloma Virus (HPV) shot. I had not been given the chance to ask questions. I did not have a chance to decline. I was not told they were going to do it! Was this actually illegal, for them to give this to her without my verbal or signed consent? It really annoys me. As always, they assured me it was safe.
What this doctor did is outrageous. Parental consent is required for an invasive medical procedure, especially when there is no medical emergency. Furthermore, you were in the next room so your consent or decline of consent, could have been solicited. I assume this doctor asked your daughter privately if she was sexually active, and scared her into believing that she was susceptible to cervical cancer, and hyped up their brand new vaccine. This vaccine has many problems. For example, it contains neurotoxic aluminum; no long-term studies of this vaccine were conducted; it will not protect against the many HPV types not included in the vaccine; girls and young women rarely develop cervical cancer because this ailment mainly strikes elderly women. Besides, many studies show that folic acid, lycopene (found in tomatoes) and beta-carotene (vitamin A) can stop and reverse precursors to cervical cancer.

Also, this vaccine is expensive, requiring 3 doses — a real boon for doctors and the pharmaceutical company. Since you didn’t request this vaccine, you may wish to refuse payment. Let the doctor bill your daughter, who can’t be held liable because she is below the age of consent and wasn’t able to make an informed decision.

Wow, Thank you for all of that. It just makes me so angry. I’ve actually been consenting to the standard vaccines all of my life and that of my children’s. I did not want my daughter to have this shot. I know she is not sexually active. And I know it is very new. I will decline vaccines for the rest of our lives. Thank you so much!

I received a tetanus vaccine in January and started adverse effects eight days later. After many months of tests I was informed that …..

coconut oil 160 uses

author; Jennifer

Hybrid Rasta Mama

Coconut Oil – An Overview

Offering a myriad of health benefits, Coconut Oil is affordable, readily available and completely natural. I use it for EVERYTHING. Literally. I buy it in 5 gallon increments and keep it all over my house. I even have some in the car. So here is a little information to inspire you to check out this amazing oil!

Coconut Oil Is:
•Anti-bacterial (kills bacteria that cause ulcers, throat infections, urinary tract infections, gum diseases, and other bacterial infections)
•Anti-carcinogenic (coconut oil has antimicrobial properties so it effectively prevents the spread of cancer cells and enhances the immune system)
•Anti-fungal (kills fungi and yeast that lead to infection)

•Anti-inflammatory (appears to have a direct effect in suppressing inflammation and repairing tissue, and it may also contribute by inhibiting harmful intestinal microorganisms that cause chronic inflammation.)

Anti-microbial/Infection Fighting (the medium-chain fatty acids and monoglycerides found in Coconut Oil are the same as those in human mother’s milk, and they have extraordinary antimicrobial properties. By disrupting the lipid structures of microbes, they inactivate them. About half of coconut oil consists of lauric acid. Lauric acid, its metabolite monolaurin and other fatty acids in coconut oil are known to protect against infection from bacteria, viruses, yeast, fungi and parasites. While not having any negative effect on beneficial gut bacteria, coconut oil inactivates undesirable microbes.)

•An Antioxidant (protects against free-radical formation and damage)
•Anti-parasitic (fights to rid the body of tapeworms, lice and other parasites)
•Anti-protozoa (kills giardia, a common protozoan infection of the gut)
•Anti-retroviral (kills HIV and HLTV-1)
•Anti-viral (kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other viruses)
•Infection fighting
•Has no harmful for discomforting side effects
•Known to improve nutrient absorption (easily digestible; makes vitamins and minerals more available to the body)
•Nontoxic to humans and animals

Daily Dosage:

Here is a chart outlining the recommended daily dosage of virgin Virgin Coconut Oil for persons over the age of 12. Coconut oil may be consumed by children under 12 but it is advisable to check with a healthcare practitioner on the proper dosage. Any good naturopath will have the information at the ready. (Starting at 12 months of age, I gave my daughter one teaspoon per day and she weighed about 16 pounds at that time.)

Weight in pounds/kilograms Number of tablespoons of coconut oil daily
175+/79+ 4
150+ /68+ 3 1/2
125+ / 57+ 3
100+/ 45+ 2 1/2
75+ / 34+ 2
50+ / 23+ 1 1/2
25+ / 11+ 1
photo by gina tyler
Type of Coconut Oil to Use:
•Virgin (unrefined) coconut oil tastes and smells coconutty and is great for cooking and baking where you want that flavor. You can use it for anything but it will impart a coconut taste (mild) and odor (pleasant in my book)! Unrefined coconut oil retains the most nutritional value and is superior to refined oil.
•Expeller pressed (refined) coconut oil can be used for anything. It does not have a coconutty smell or taste. It is still outstanding to use but does lose some of it’s health properties during the refining process.
•Food grade should always be used.

160 Uses for Coconut Oil

Coconut Oil for Personal Hygiene/Body

1. Age Spots (also known as liver spots) – applying coconut oil directly to the age spot will help it fade.

2. After Shave – coconut oil will help heal your skin after shaving without clogging pores. Great for razor burn!

3. Baldness – apply three times a day to affected area of hair loss. Coconut oil supports cell regeneration.

4. Birth Marks – can be used after a laser removal treatment to aid in healing. Can also be applied after an apple cider vinegar treatment to help support and aid the fading process.

5. Body Scrub – mix coconut oil and sugar together and rub all over! Rinse off and your skin will be super soft! You can add in essential oils if you would like a specific smell.

6. Bruises – applied directly to the bruise, Coconut Oil enhances the healing process by reducing swelling and redness.

7. Bug Bites – when applied directly to a bug bite, coconut oil can stop the itching and burning sensation as well as hasten the healing process.

8. Burns – apply to burn site immediately and continue applying until healed. Will reduce the chances of permanent scarring and promotes healing.

9. Chapstick – just rub a little into lips and it not only acts as a softening agent but it also has an SPF of about 4 so you get a little protection!

10. Cradle Cap – having issues with dry skin on your baby’s scalp? Coconut oil will not only nourish your baby’s skin, it also helps eliminate cradle cap. Just rub a teaspoon onto scalp daily.

11. Dandruff – coconut oil soaks into the scalp moisturizing dry skin and relieves symptoms of dandruff. It also helps to control oil secretion from the scalp, another leading cause of dandruff.

12. Deodorant – coconut oil alone can be used as a deodorant, but even more effective in combination with cornstarch/arrowroot powder and baking soda!

13. Diaper Salve – very comforting on a rashy bum with no harsh chemicals. Also safe for cloth diapers.

14. Exfoliator – coconut oil mixed with sugar or sea salt is a very nourishing and effective exfoliator and safe to use all over the body.

15. Eye cream – apply under the eyes to reduce puffiness, bags and wrinkles. Use on the lids in the evening.

16. Face Wash/ Soap – mix equal parts coconut oil with olive oil, almond oil, avocado oil and castor oil and use in place of soap when washing your face. Wet face, rub oil in and leave on for two minutes, rinse and pat dry. One teaspoon should be adequate.

17. Hair conditioner/ Deep Treatment – use as a leave-in hair conditioner by applying a teaspoon of Coconut Oil to your ends and then running your fingers through your hair to distribute the rest! For a deeper treatment, rub in a tablespoon of coconut oil onto your dry scalp and gently work through to the ends. Put a shower cap on to prevent transfer onto bed linens and leave on overnight.

18. Hair Gel/ Defrizzer – rub a little between your palms and either scrunch into hair (for curly hair) or finger comb in through from scalp to ends (for wavy/straight hair).

19. Healing – when applied on scrapes and cuts, coconut oil forms a thin, chemical layer which protects the wound from outside dust, bacteria and virus. Coconut oil speeds up the healing process of bruises by repairing damaged tissues. Plus, it smells a heck-of-a-lot better than anything from the pharmacy.

20. Lubricant – it is an all-natural, perfectly safe personal lubricant. Not compatible with latex!

21. Makeup Remover – use a cotton swab and a dab of coconut oil and you would be amazed at how well it works!

22. Massage Oil – pretty simple; grab some and rub!

23. Moisturizer – simply scoop some out of the jar and apply all over your body, including neck and face.

24. Mole Remover – when applied after an apple cider vinegar compress for several weeks, moles have been known to “slide off” or just disappear.

25. Nipple Cream – works great to nourish cracked, sore or dry nipples. Apply to a cotton ball and leave on your nipples between feedings.

26. Oily Skin Fix – prone to oily skin or an oily T-zone? Use a pea sized amount underneath makeup or alone to reduce the appearance of oil.

27. Pre Shampoo Treatment for Hair – rub a little into scalp and hair before shampooing. This is especially useful for those with course or frizzy hair.

28. Pre-Shave – coconut oil will prep skin for the pending damage caused by shaving.

29. Skin Problems – coconut oil relieves skin problems such as psoriasis, dermatitis, and eczema.

30. Stretch Mark Cream – coconut oil is great at nourishing damaged skin. It may not be the magic stretch mark cure but it will help.

31. Sun Burn Relief – rub liberal amounts of coconut oil into the affected area.

32. Sunscreen – see my post on natural sunscreen for more detailed information.

33. Swimmers Ear – mix garlic oil and coconut oil and put a few drops in affected ear for about 10 minutes. Do this 2-3 times a day and it usually works within one or two days.

34. Tattoo Healing and Moisturizer – continued use of coconut oil on tattoos will help keep the pigment from fading. Used on new tattoos, coconut will hasten the healing process and decrease the chance of infection.

35. Toothpaste – there are numerous recipes out there but I just mix coconut oil and baking soda and dab a little of the mix on my toothbrush.

36. Wrinkle Prevention and Wrinkle Reducer – rubbing coconut oil on winkles and sagging skin helps strengthen the connective tissues to bring back that youthful look!

Coconut Oil for General Health and Wellness

37. Breastfeeding – for breastfeeding moms, consuming 3 ½ tablespoons of coconut oil daily will enrich the milk supply.

38. Bones and Teeth – coconut oil aids in the absorption of calcium and magnesium leading to better development of bones and teeth.

39. Digestion – the saturated fats in coconut oil help control parasites and fungi that cause indigestion and other digestion related problems such as irritable bowel syndrome. The fat in coconut oil also aids in the absorption of vitamins, minerals and amino acids, making you healthier all around.

40. Energy Boost – coconut oil boosts energy and endurance making it a great supplement for athletes as well as those needed a quick pick me up.

41. Fitness – coconut oil has been proven to stimulate your metabolism, improve thyroid function, and escalate energy levels, all of which help decrease your unwanted fat while increasing muscle.

42. Improves insulin secretion and utilization of blood glucose making it great for both diabetics and non-diabetic.

43. Lung Function – increases the fluidity of cell surfaces.

44. Nausea – rub some coconut oil on the inside for the wrist and forearm to calm an upset stomach.

45. Nose bleeds – coconut oil can prevent nose bleeding that is caused by sensitivity to weather such as extreme heat and extreme cold. This condition happens when the nasal passages become dry because of cold or dry air resulting to burns and cracks in the mucus membranes so bleeding happens. To prevent this just put coconut oil in you nostrils. Coat your finger with Coconut Oil and then lie down and coat your finger inside your nose. Doing this will strengthen and protect the capillaries in the nasal passages. A Vitamin C supplement will also help prevent nose bleeding.

46. Oil pulling with coconut oil offers a two for one health benefit!

47. Stress Relief – relieve mental fatigue by applying coconut oil to the head in a circular, massaging motion. The natural aroma of coconuts is extremely soothing thus helping to lower your stress level.

48. Vitamin and nutrient absorption

49. Weight loss – the saturated fats contribute to weight loss and controlling cravings. Also increases metabolic rate.

Coconut Oil for Health Problems (when taken internally it is known for aiding, preventing, relieving or even curing these health issues)

50. Acid reflux/indigestion aid if taken after a meal

51. Adrenal fatigue

52. Allergies (seasonal hay fever)

53. Alzheimer’s/Dementia

54. Asthma, even in children

55. Autism

56. Bowel function

57. Bronchial Infections

58. Cancer (has been shown to prevent colon and breast cancer in laboratory tests)

59. Candida Albicans

60. Cholesterol – improves HDL (‘good’ cholesterol) to LDL (‘bad’ cholesterol) ratio in people with high cholesterol

61. Chronic Fatigue

62. Crohns Disease and resulting inflammation

63. Circulation/feeling cold all the time

64. Colds and Flus

65. Constipation

66. Cystic Fibrosis

67. Depression

68. Diabetes – helps keep blood sugar levels stable and/or helps with cravings

69. Dysentery

70. Eczema – in addition to taking it internally, many have success applying it externally, but some don’t

71. Edema

72. Energy boost

73. Epilepsy (known to reduce epileptic seizures)

74. Fever Support

75. Flaky, Dry Skin

76. Gallbladder disease and pain

77. Gas

78. H. pylori

79. Head Lice

80. Heart Disease (protects arteries from injury that causes atherosclerosis)

81. Hemorrhoids (can applied externally or internally twice a day)

82. HIV

83. Hot Flashes

84. Hyperthyroidism

85. Immune System Builder

86. Irritable Bowel Syndrome

87. Jaundice

88. Kidney Disease

89. Kidney Stones (aids in dissolving them)

90. Liver Disease

91. Lung Disease

92. Malnutrition

93. Mental Clarity

94. Menstruation Relief regarding pain/cramps and heavy blood flow

95. Migraines (with regular use)

96. Mononucleosis

97. Osteoporosis

98. Pancreatitis

99. Parasites

100. Periodontal Disease and tooth decay

101. Prostate Enlargement (benign prostatic hyperplasia)

102. Rickets

103. Skin problems

104. Scurvy

105. Stomach Ulcers

106. Toenail fungus

107. Thrush

108. Thyroid Function (regulates an overactive or underactive thyroid)

109. Ulcerative Colitis

110. Underactive thyroid gland – results have shown subsequent thyroid blood tests becoming normal after ingesting Coconut Oil daily

111. Urinary Tract Infections (Bladder Infections)

Coconut Oil and Health Problems (when applied topically it is known for aiding, relieving, or even curing these health issues)

112. Acne

113. Allergies/Hay Fever – rub a little inside the nostrils for quick relief. The pollen will cling to the oil.

114. Athletes foot

115. Back pain/sore muscles

116. Boils and cysts

117. Canker sores

118. Cellulite

119. Circumcision healing – although I am personally against circumcision, I have read that coconut oil is a really great healer for this.

120. Decongestant – rub Coconut Oil on the chest and under the nose when congested from a cold or allergies

121. Ear infection – place a few drops inside the ear twice daily for relief from pain. Also fights the infection itself.

122. Genital Warts (through topical application over 6 weeks, and coconut oil enemas twice a day depending on the location of the warts)

123. Gum Disease and Gingivitis (use as a toothpaste or rub directly on gums)

124.Herpes (applied topically and taken internally)

125.Hives (reduces the itch and swelling

126. Pink eye (applied around and in the eye)

127. Ringworm

128. Toothache

129. Warts

Coconut Oil and Cooking

130. Butter Substitute – use 1 cup to 1 cup ratio when replacing butter in recipes with coconut oil.

131. Nutritional Supplement – melt and add to smoothies.

132. Replacement for butter/lard/Crisco/PAM in its solid form for greasing pans, pie crusts, etc.

133. Replacement for various oils in liquid form – baking, cooking, sautéing, etc.

Coconut Oil and Pets/Animals

Check with your veterinarian but the recommended dosage for animals is 1/4 teaspoon for every 10 pounds of body weight twice daily.

134. Aids healing of digestive disorders like inflammatory bowel syndrome and colitis

135. Aids in arthritis or ligament problems

136. Aids in elimination of hairballs and coughing

137. Applied topically, promotes the healing of cuts, wounds, hot spots, dry skin and hair, bites and stings

138. Clears up skin conditions such as eczema, flea allergies, contact dermatitis, and itchy skin

139. Disinfects cuts and promotes wound healing

140. Great for dogs and cats for general wellness. Just add a teaspoon to their water bowl daily.

141. Helps prevent or control diabetes

142. Helps sedentary dogs feel energetic

143. Helps reduce weight, increases energy

144. Improves digestion and nutrient absorption

145. Makes coats become sleek and glossy, and deodorizes doggy odor

146. Medium-chain triglycerides (MCTs) have been shown to improve brain energy metabolism and decrease the amyloid protein buildup that results in brain lesions in older dogs.

147. Prevents and treats yeast and fungal infections, including candida

148. Reduces allergic reactions and improves skin health

149. Reduces or eliminates bad breath in dogs

150. Regulates and balance insulin and promotes normal thyroid function

Other Uses for Coconut Oil

151. Chewing Gum in Hair Remover – just rub some coconut oil over the stuck chewing gum, leave in for about 30 minutes, then roll the gum between your fingertip. Voila! It’s out!

152. Goo Gone – just mix equal parts coconut oil and baking soda into a paste. Apply to the “sticky” area and let it set for a minute. Then scrub off with an old toothbrush or the scrubby side of a sponge.

153. Insect repellent – mix Coconut Oil with peppermint oil extract and rub it all over exposed skin. Keeps insects off better than anything with DEET! Tons safer too.

154. Moisturizing and cleaning leather products

155. Oiling wood cutting boards and wood bowls

156. Polishing Bronze – all you have to do is rub a little oil into a cotton towel and then wipe down the statue. It cleans and helps deepen the color of your bronze.

157. Polish Furniture – coconut oil with a little bit of lemon juice to polish wood furniture. However, I recommend you test it first on a very small, unobtrusive part of your furniture to make sure it works the way you’d like.

158. Seasoning animal hide drums

159. Seasoning cookware

160. Soap making – coconut oil can be used as one of the fats in soap.

Did I miss any? Do you use coconut oil for something not on my list? Please add it in the comments. I am always excited to find new ways to implement coconut oil!

I have also written several other posts about coconut oil that you may be interested in reading. A few are listed here but please check my Coconut Health page regularly as I update that with my twice monthly posts related to coconut oil:

• Coconut Oil Unleashed – Reader Questions Answered

• Coconut Oil for Digestive Disorders

• Coconut and Pregnancy (coconut products in general are discussed)

• Eating Traditional Foods and The Blood Type Diet (coconut oil is
discussed in this post but not the focus)

ADHD and homeopathy

ADHD and Homeopathy

thanks to Brad Chase for this article

1 Homeopathy and ADHD:

2 Summary of Studies Investigating the Efficacy of Homeopathy for ADHD

2.1 Homeopathy vs. Ritalin

2.2 The Placebo Study

2.3 The Double-Blind and Placebo Study

3 Homeopathic Remedies for ADHD:

Attention deficit hyperactivity disorder, or ADHD, affects nearly 3-5% of all children, and often continues into adulthood. Though there are stimulant medications available to treat ADHD, they come with several side effects.

As an individual inflicted with ADHD or parent of an ADHD child, you may consider using natural herbal remedies before turning to prescription by gina tyler

Homeopathic remedies may help in alleviating some symptoms, making it easier for children to participate in normal social and school activities.

Homeopathy and ADHD:

Many adults and parents of ADHD inflicted children opt for homeopathic remedies because they are nontoxic, safe, and effective. When used along with diet and lifestyle changes, this alternative ADHD treatment can show significant improvements.

Though there have been mixed results in clinical trials regarding the efficacy of homeopathic treatment for ADHD, anecdotal evidences indicate that some homeopathic remedies might effectively alleviate ADHD symptoms in children.

Homeopathic treatments are safer than conventional ADHD treatments involving drugs such as Ritalin. Therefore, it is advisable to start ADHD therapies with homeopathy.

The homeopathic approach to ADHD treatment differs from that of conventional medicine in two important ways.

First, homeopathic intervention is individualized for each patient. Therefore, the homeopathy remedy used for each ADHD sufferer differs from another. This is both an advantage and a disadvantage.

The merit of this approach is that instead of using a single drug such as Ritalin for everyone diagnosed with ADHD, homeopathy practitioners can better target their patients through specific symptoms.

However, this approach strongly depends on the ability of the homeopathy practitioner. Varying results will be obtained by ADHD patients depending on the skill level of the homeopath.

Secondly, homeopathy treats medical conditions with smaller, safer doses of remedies that may, in high doses, worsen the symptoms of those diseases.

This approach is also found in modern medicine. In fact, Ritalin is an amphetamine-like drug which should trigger excitation and hyperactivity. Other such drugs used in medicine include digitalis for treating heart diseases and vaccination shots.

However, small doses of these potent remedies tend to do quite the opposite of what larger doses do. Therefore, the small doses of homeopathic remedies slow ADHD sufferers down instead of making them hyperactive.

Summary of Studies Investigating the Efficacy of Homeopathy for ADHD

Homeopathy vs. Ritalin

Ritalin is the most popular drug used in the treatment of ADHD especially in children. It works for about 70% of ADHD sufferers. For these reasons, it is the perfect baseline against which other ADHD treatments are compared.

To compare the efficacy of homeopathic ADHD treatments against Ritalin, a 2001 study done in Switzerland involving 115 children diagnosed with the condition. Some of them were examined for symptoms then prescribed individualized homeopathy remedies. Another group of the study participants was placed on Ritalin for three and a half months.

At the end of the study, 75% of the ADHD children responded to homeopathic treatments compared to 65% of them who responded to Ritalin.

The children were also tested on the CGI (Conners Global Index) scale. The CGI scale is one of the recognized standards for measuring the symptoms of hyperactivity and degrees of attention deficits.

For this study, the children who received homeopathic remedies experienced a 55% improvement on the CGI scale while the Ritalin children showed a 48% improvement.

The Placebo Study

A 2005 study published in the European Journal of Pediatrics examined the efficacy of homeopathic remedies for treating ADHD through a crossover study spanning 14 weeks.

Half of the ADHD children who partook in this study were given homeopathic remedies while the other half was given placebos. Then after 6 weeks the placebo group began on homeopathic remedies and vice versa.

At the point of switching the study participants’ medications (the crossover point), they were tested on the CGI scale. Similar tests were also done before and at the end of the study.

The results of the study showed that the CGI ratings as well as the parents’ and teachers’ evaluations of these children showed a marked improvement during the homeopathic treatment as compared to the placebo period.

The Double-Blind and Placebo Study

A randomized, double-blind, placebo-controlled study of homeopathic remedies was conducted in 1997 with 43 ADHD children. The children were randomly assigned either a placebo or a homeopathic remedy and their response studied over 10 days.

The results showed that homeopathy provides measurable improvements for children diagnosed with ADHD.

Homeopathic Remedies for ADHD:

Many homeopathic remedies are available without a prescription; however, self-treatment is not recommended. You must consult your homeopath for the right remedy and correct dosage. Some popular homeopathic remedies for ADHD are:

1. Stramonium:

Datura stramoniumIt is obtained from the leaves and seeds of Datura stramonium, an annual herb with fragrant flowers and soft leaves. Its medicinal activities are linked to the alkaloids, scopolamine and hyoscyamine.

Stramonium is one of the most effective homeopathic remedies for ADHD. It is a classic example of homeopathic remedies because while it is beneficial for reducing hyperactivity at low doses, it causes delirium and hallucination at high doses.

According to the University of Maryland Medical Center, Stramonium can be used to reduce ADHD symptoms in children. It is helpful in reducing signs of violent, and hostile behavior.

This homeopathic remedy is also beneficial for children who are afraid of the dark or who suffer from some kind of post-traumatic disorder.

2. Cina:

This homeopathic remedy is useful for children who dislike being touched or looked at. Such children may display aggressive behavior when reprimanded or touched.

Cina is used to calm ill-tempered children who grind their teeth when irritated. It helps in reducing hyperactivity and inattentiveness in children.

3. Hyoscyamus:

henbaneIt is obtained from the leaves of nightshade or black henbane, Hyoscyamus niger. It belongs to the same plant family as Stramonium, contains the same set of alkaloids, and has the same medicinal activity.

This homeopathic remedy is known to alleviate symptoms such as restlessness and hyperactivity.

In a controlled study conducted in 1997, Hyoscyamus showed positive results in reducing outbursts, fidgeting, and hyperactive behaviors.

4. Tuberculinum:

This is a solution prepared from the disinfected Tuberculinum bacillus, the bacteria responsible for tuberculosis. To prepare it, the tuberculosis infected tissue of man or animal is taken then disinfected and dissolved in decontaminated water. The bacterium is then removed before this solution is further diluted and shaken.

This ADHD homeopathic treatment is recommended for restless children who seek constant stimulation or change. It helps in reducing destructive behavior, irritability, and feeling of dissatisfaction.

5. Verta alb:

verta albThis homeopathic remedy is prepared from a perennial plant belonging to the Lily family. It soothes the nerve, improves concentration and focus, and reduces irritability and temper tantrums.

This alternative treatment for ADHD is used to calm the nerves. It is often recommended by experts, as an alternative treatment for children with behavioral disorders.

6. Arsen iod:

This extract reduces temperamental outbursts, encourages balance, and controls tantrums. It also tends to diminish frustration that can occur while acquiring new skills.

It is prepared from arsenic and iodine.

If your child is diagnosed with ADHD then you may consider using natural remedies that specifically focus on ADHD treatment for children. Herbal supplements such as Listol can also be used to treat ADHD naturally.

Remember that every child is unique and will react differently to remedies, so allow the ADHD homeopathic remedies some time to show effects. Always consult your doctor before starting a new homeopathic treatment or changing the current dosage.

malaria and homeopathics

thanks to’Articles’
The Homeopathic Treatment of Malaria

(Part of this material is excerpted from our upcoming book, Travel Well Naturally: What You Need to Know to Stay Healthy Wherever You Go, Narayana Publishers, 2013)

What is Malaria, How is it Spread, Why Is It a Problem?

The word malaria comes from 18th century Italian: mala (bad) and aire (air). At that time it was believed that the illness was caused by bad air in marshy areas. It was first discovered in 1880 that malaria was a parasitic disease transmitted by the female Anopheles mosquito, which needs blood for her eggs, and has previously sucked the blood of a person infected with malaria. It is well and good to say that there is a place and purpose for every creature on the planet, but it is challenging to find the redeeming virtues of the mosquito, particularly one who spreads malaria. When the mosquito bites an infected person, a minute amount of the Plasmodium parasite is the blood is passed on. About one week later that same infected mosquito finds another human victim, at which time the parasites mix with the saliva of the mosquito and are infected into the human host. In the human body, the parasites multiply in the liver, then infecting red blood cells. Malaria can be transmitted person to person through organ transplants, shared needles or syringes, blood transfusion, and from mother to baby during labor. Not only does poverty lead to conditions fostering the spread of malaria, but, the detrimental effect of malaria on health also predisposes to poverty.

Up to 40% of the world population in 100 countries at risk for malarial infection, resulting in infection of 300-500 million people and over one million deaths each year. The Anopheles mosquito lives in most tropical and many subtropical areas of Central and South American, the Caribbean, Africa, Asia, Eastern Europe, and the South Pacific The greatest number of fatalities occurs in sub-Saharan Africa, where up to 60% of hospital admissions are attributed to malaria. Every thirty seconds a child somewhere in the world dies of malaria, as well as being responsible for low-birth-weight babies, growth retardation, still births, and infant mortality. Each year a staggering ten percent of the global population is infected with the disease. No effective malaria vaccine has been developed, despite tireless effort on the part of many researchers around the world, including the Malaria Foundation International and the Bill and Melinda Gates Foundation’s Eradication Goal. Drug-resistant strains are spreading and global warming is making the problem by gina tyler

The likelihood of your contracting the disease, as a traveler, depends on where you are going, how long you will be there, what time of year, altitude, whether you stay in rural or urban areas, style and conditions of travel, and what preventive measures, including the use of mosquito netting, repellents, staying indoors after dark, avoiding rainy season travel, and the use of prophylactic medications. It takes seven to twelve days after infected for the symptoms to appear, longer if you are taking prophylactic medications or have some immunity from previous infections. Multiple re-infections are common, and may be asymptomatic Early-stage symptoms are flu-like:

fever, chills with shaking, sweats, fatigue, nausea and vomiting, headache, and general malaise. Symptoms are often cyclic, due to the life cycle of the parasites as they develop, reproduce, and are released from red blood and liver cells. This cyclic nature is one of the main indicators that it is indeed malaria. Also common are dry cough, muscle and back pain, and an enlarged spleen. Malaria may cause anemia and jaundice. Infection with the Plasmodium falciparum malarial parasite is more serious and can lead to kidney failure, seizures, mental confusion, coma, and death.

Conventional Prophylaxis and Treatment

Recommended prevention against mosquito bites includes wearing long sleeves and pants and light-colored clothes. and using DEET on exposed skin (controversial because of its toxicity) twenty minutes after applying sunscreen. Anti-malarial medication, usually quinine-based, can cause undesirable side effects, and is not necessarily the prophylaxis of choice for those who live, work, or spend a lot of time in high-risk areas, who would have to spend much of their lives taking them. Artemisinin, made from the sweet wormwood plant, now rivals quinine drugs in terms of its rapid effectiveness with malaria. The plants has been used by Chinese herbalists for over 1500 years to treat malaria. A watchful eye is advised because there is a black-market version that contains only chalk.

The most common anti-malarial drugs include Choroquine, Quinine sulfate, Hydroxychloroquine, Mefloquine, and Malarone. Drug-resistant malaria is a major ongoing obstacle to treatment and to the search for new, effective drugs. In many areas of the world, Chloroquine is considered ineffective because of it.

Homeopathic Medicines Used Historically for Malaria

The following are single –dose homeopathic medicines used to treat malaria:
Arsenicum album (Arsenic): Intense fever with burning heat. Exhausted, pale. Unquenchable thirst for sips. Clean tongue. Anxious, restless. Cold.
China officinalis (Peruvian bark, the source of quinine): Periodic fevers. Chill, sweating, headache, nausea, weakness. Little thirst. Anxiety. Peruvian bark was the very first substances proved by homeopathy’s founder, Samuel Hahnemann, and made into a homeopathic medicine.
Eupatorium peroliatum (Boneset): Bone pain as if they will break. Muscle soreness, vomiting, chill. Thirst and bitter vomiting. Pressure forehead.
Natrum muriaticum (Sodium chloride): Violent headache. Chill begins at 10AM. Weak, short of breath, bone pain. Fever blisters lips. Great thirst.

A Promising Homeopathic Protocol for Prevention and Treatment

We recently attended an inspirational National Center for Homeopathy webinar presented by Didi Ananda Ruchira, a homeopath in Kenya who treats many patients with malaria, mostly destitute ( Having lived and provided homeopathic and natural health care in Africa for ten years, Didi was deeply concerned about the ineffectiveness of conventional treatment of malaria. Her observations were the following:
The local population rarely uses mosquito nets, are at high-risk for infection, and contract malaria frequently.
Drug-resistance is common, which may result in milder symptoms over time.
P. falciparum is particularly virulent, and poor immune status, such as HIV infections, malnourishment, or childhood, increases risk.
Children, especially vulnerable, may die or, if they survive, may suffer from lifelong brain damage, seizures, paralysis, or mental retardation.
Local residents typically went to their corner kiosk and purchased outdated Chloroquine medications, self-treated or to a nearby government hospital or community clinic where they were likely to be misdiagnosed and, often, to receive inadequate treatment. Lingering side effects were common. Success with traditional herbalists was also limited.

Didi dedicated herself to finding a more effective alternative to help these

people. She first looked into the Ayurvedic herb, neem (Azadirachta indica), which had been described as having anti-malarial activity as far back as 2000B.C. Neem leaf extract was found to significantly increase red blood cell oxidation, interfering with normal development of malaria. The plant also lowers fever and increases appetite, allowing a more speedy recovery. Neem, however, has not shown effectiveness in preventing malaria infection once in the body. She prepared a very low-potency 2X Neem product to take daily for two to three weeks in order to destroy any remaining parasite and break the cycle of recurrent malaria. This medicine has been given successfully to thousands of Masai tribal people in Tanzania.

Didi researched the homeopathic materia medica and selected China sulphuricum (Sulphate of quinine) to detoxify individuals from the ongoing side effects of quinine and drug poisoning. The final prong of the three-step programs is a malaria nosode (medicine prepared homeopathically from the four malaria Anopheles mosquitoes) combined with the four homeopathic medicines mentioned earlier in this article.

The protocol is as follows:

Start Neem 2X once a day. Continue for three weeks. For the first five days,

while taking Neem, add China sulphuricum 30C. On day 6, start MalariX, which contains Malaria nosode, China, Natrum muriaticum, Arsenicum album, and Eupatorium perfoliatum. Take 1 dose a day for 3 days, then 1 dose every 2 weeks. Continue taking one dose of MalariX every two weeks as long as the possibility of acquiring malaria exists.

Didi makes it clear that there is no funding available for laboratory research of her program. It is strictly anecdotal. However, the protocol has been used at eighteen clinics in Kenya. There is an unpublished study on her work: In September, 2007, she partnered with a local NGO to distribute the MalariX 3-step program to 100 families living on the shores of Lake Victoria. Didi conducted a survey, as best she could given limited funding, compliance, and myriad other challenges. Of the thirty-four respondents who participated, only four (12%) suffered an attack of malaria or malaria-like symptoms. She has found her program to help prevent, as well as to treat, malaria.

More Research Needed

Didi is the first to admit that what has been done so far is only preliminary, that well-funded, proper research would be excellent, and that her population is extremely limited. However, given the difficulty of finding adequate funding and dissemination of homeopathic research, the dire poverty and lack of effective health care for the population with which she is working, these results impressed us as did the sincerity of her mission. Whatever efforts to find successful treatment options, conventional and natural, for this global, often fatal, disease, will be worthwhile.

Judyth Reichenberg-Ullman and Robert Ullman are licensed naturopathic physicians, board certified in homeopathy. Their books include the upcoming Travel Well Naturally: What You Need to Know to Stay Healthy Wherever You Go (2013); Homeopathic Treatment of Depression, Anxiety, Bipolar Disorder and other Mental and Emotional Problems (a revision of the previous title, Prozac Free, a substantially revised Ritalin-Free Kids, A Drug-Free Approach to Asperger Syndrome and Autism, Rage-Free Kids, Prozac Free, Homeopathic Self-Care: The Quick and Easy Guide for the Whole Family, Whole Woman Homeopathy, The Patient’s Guide to Homeopathic Medicine, and Mystics, Masters, Saints and Sages—Stories of Enlightenment. The doctors have taught internationally, and they practice at The Northwest Center for Homeopathic Medicine in Edmonds, WA and Langley, WA. The doctors live on Whidbey Island, Washington and in Pucon, Chile. They treat patients by phone and videoconference, as well as in person, and can be reached by telephone at (425) 774-5599. Their newly redesigned website is

You can purchase MalariX at and read about her research at

Aromatherapy/Essential Oils FACTS


The term “aromatherapy” was coined in the 1920′s by a French perfumer named Rene Gattfosse. The word therapy in and of itself implies the need for treatment of an illness or disability. While it is true that all four of the above mentioned areas of application could and oftentimes do manifest themselves as acute or chronic conditions that require treatment which the essential oils can be effective in treating, we would also like to encourage the use of aromatherapy for everyday pleasure and well-being.

What Are Essential Oils
Essential Oils are highly concentrated and potent oils extracted from plants, leaves, flowers, roots, buds, twigs, rhizomes, heartwood, bark, resin, seeds and fruits. Essential Oils are found in special secretory glands or cells within plant life. The aromatic substances are formed and stored in certain organs of a plant as a by-product or because of its metabolism. Each essential oil has it’s very own blueprint that is absolutely unique. The combination of the plants blueprints, the energy of the sun, soil, air and water gives each oil its individual perfume and beneficial healing properties. The same species of plant can produce an essential oil with different properties depending on whether it was grown in dry or damp earth, at high or low altitude, or even in hot or cold climates. According to the International Organization for Standardization, essential oils are a “product made by distillation with either water or steam or by mechanical processing of citrus rinds or by dry distillation of natural materials. Following the distillation, the essential oil is physically separated from the water phase.”

Unlike vegetable oils expressed from nuts and seeds, essential oils are not actually oily. Some essential oils are viscous; others are fairly solid and most are somewhat watery. Worldwide there are 3000 different essential oils with only about 300 commonly used. Essential oils are the most concentrated form of any botanical. It takes at least one pound of any given plant to create one drop of essential oil. Essential oils provide a concentrated dose of nature’s vast pharmacological active ingredients in a single drop of oil. One hundred percent pure unadulterated essential oils are distinguished by a remarkable diversity of substances that only nature could produce.

Plants smell for two main reasons, defense and attraction. The aromatic oils promote a plants growth, aid in reproduction by attracting insects, repel predators and protect them from disease. Some leaves, roots and barks have smelly molecules that are unappetizing or sickening and inhibit the growth of neighboring plants, molds, fungus’ and to defend against being browsed or chewed. Flowers and fruit need to attract animals and insects for pollination and seed dispersal, so they have a sweet tempting and attractive fragrance. Plants communicate through these chemical signals, messages of scent.

Humans and animals depend on plants. A sick sheep will eat yarrow, lizards eat chamomile to relieve snake bites, cats and dogs chew on grass for stomach problems and bears will eat bear garlic as a spring tonic upon awakening from hibernation. The “therapeutic” action of essential oils is attributed to the naturally occurring chemical within the plants. There are a variety of uses for plants from essential oils, spices, teas, to beautify our environment and for herbal remedies. Plants are chemical factories, which draw energy from light, darkness, sun and earth for synthesizing these into molecules of carbohydrates, proteins and fats. They are the “crude fuels” that humans and animals break down to produce adenosine triphosphate, our “high-grade fuel”, when we ingest foods. Essential oils are the “high-grade fuel” of the plants themselves, the purest and highest form of the plants structure.

What is Aromatherapy and Aromachology?
Aromatherapy is the art of treating the body, mind and spirit with natural aromatic substances harvested from nature’s rich store. “Aroma” refers to the aromatic substances that give essential oils their characteristic smell. “Therapy” refers to the fact that essential oils have been used for healing for centuries. Aromatherapy also refers to the use of essential oils for beauty and body care treatment. Aromatherapy is one the most popular beauty treatments worldwide in clinics and spas throughout Europe.

Aromatherapy also refers to the medical practice of using essential oils in some countries. Finally, aromatherapy refers to the layman’s use of essential oils for personal home use of essential oils and products containing pure unadulterated essential oils. Aromachology is the study of psychology and odors. The terms aromatherapy and aromachology are often used to differentiate the science, study and theory (aromachology) from the application by clinicians and aromatherapists (aromatherapy).

Inhalation of Essential Oils; The Psychology and Physiology
Essential Oils enter the body through the skin and nose. They have tiny molecules, which disperse into the air and reach the nose. When inhaled the oils reach the olfactory epithelium, a small patch at the top of the nasal cavity, which contains about 5 million receptor cells. Odors are converted into messages, which are relayed to the brain for processing.

Brain activity has been observed and documented by brain scans and other imaging techniques. Smell triggers psychological and physiological responses in the body. Smell receptor cells transmit impulses about the smell to the olfactory area of the brain in the limbic system, which is linked, to memory, emotions, hormones, sexuality and heart rate. These impulses trigger neurochemicals and endorphins that can stimulate, sedate, relax, produce gratifying sensations, restore emotional equilibrium, or cause euphoria, thereby bringing about a mental and a physical change. The limbic system plays an important role in provoking feelings and memories and can assist in stimulating learning and retention. The limbic system works in coordination with the pituitary gland and the hypothalamus area of the brain to regulate the hormonal activities of the endocrine system, triggering the production of hormones that govern appetite, body temperature, insulin production, overall metabolism which influence immunity, stress levels, sex drive, conscious thoughts and reactions. In the limbic system is the amygdala where we process anger, the septum pellucidum, where we process pleasure sensations and the hippocampus, which regulates how much attention we give our emotions and memories.

Additionally, smells have a powerful effect on the sex drive. One out of every four people who suffer from anosmia, a loss or impairment of smell, lose interest in sexual activity. Smells trigger a memory response. Smell memories may trigger changes in body temperature, appetite, stress level and sexual arousal. There are no short-term memories with odors, that is why a whiff of a familiar perfume can bring back a flood of memories so vivid it brings tears of joy because of the direct physical route which exists between memory and smell. Smells can transport us through time and distance. Have you ever walked into a room and smelled the exact smell your Grandmother wore, and found yourself smiling warmly without even realizing it. Conversely if you come across a smell that floods you with negative memories you may find your heart rate racing and a nauseous feeling at the pit of your stomach. Smell has a chemical response to stimuli, which explains the wave of chemical response to your stomach when confronted with a negative smell. A yummy smell may make you hungry because it sends a chemical reaction that stimulates your gastric juices. Vladimir Nabokov wrote, “Nothing revives the past so completely as a smell.” The average person takes about five seconds to breathe, two seconds to inhale and three to exhale. During an average year, we breathe 6,307,200 times and with every breath, we smell. The human body is capable of registering and recognizing thousands of different smells. Smell is ten times more sensitive than taste. Although smell is incredibly precise, it is almost impossible to describe a smell to someone who has not smelled it. It only takes 0.5 seconds to respond to smell as compared to 0.9 seconds to react to pain. We all have our own genetic encoded odor print as individual as our fingerprints and only identical twins smell alike.

Additionally, women who live together have the tendency to menstruate at the same time every month. This is attributed to a natural scent regulation of women living in close quarters who pick up a subtle glandular odor allowing their bodies to regulate themselves by using the pheromones.

Absorption of Essential Oils through the Skin
Skin is the largest organ of the body, weighing in at an average of 9 lbs. Our skin is a living, dying and rejuvenating organ, constantly on the move. Ill treatment of the skin can take 3 to 4 months to have an effect and visa versa. Skin is the packaging that keeps us warm, stops our insides from falling out and keeps the rain out. It is our outer warning system, alerting our brain about the environment we encounter. Skin is mostly waterproof, however it does allow substances with small molecular structures and low molecular weight to penetrate it. Molecules of essential oils pass through the skin’s epidermis and are carried away by the capillary blood circulating in the dermis. They are then taken into the lymphatic and extracellular fluids at which point the therapeutic ingredients of the essential oils are broken down and used by various regions of the body. After the essential oils perform healing functions they are metabolized and eliminated with the bodies other waste. Skin is our largest elimination organ. It takes anywhere from 20 minutes to 7 hours for skin to fully absorb essential oils, depending on body fat. Essential Oils are eliminated from our bodies within 3 to 26 hours through our saliva, urine, feces or sweat in a healthy adult. Essential Oils work as rubbish collectors, attaching themselves to toxins, free-radicals, cell debris, heavy metals, renegade cells, fungi, bacteria, viruses or other debris and taking them to the exits for disposal. Because of this, in an unhealthy adult, it can take up to 14 hours for the essential oils to pass through the body. The human body takes the most vital properties of essential oils and uses them to bring itself into balance and is left in a healthier state without side effects.

It is easy to test the absorption of essential oils. If you were to smear lavender essential oil onto your cheek, you would taste the lavender inside your mouth. Garlic essential oil can be smeared onto your ankle and the aroma will soon appear in your breath. Components of essential oils can be found in a blood sample taken after an application of essential oils. Essential oils can stimulate circulation to the surface skin cells, encourage cell regeneration and the formation of new skin cells. Some essential oils calm inflamed or irritated skin, release muscle spasms, soothe sore muscles and relieve muscular tension. Many scientist believe that essential oils stimulate the body’s own natural defense systems. The positive effect of essential oils on blood circulation is well known. Studies have found that basil, tea tree and thyme essential oils can encourage the production of white blood cells, boosting the immune system of the body.

Essential Oils at Work
Certain essential oils act as natural balancers. They become adaptagens and will instigate a reaction in the body that is appropriate to achieve a state of homeostasis or balance. These reactions affect the autonomic nervous system, the endocrine system, blood pressure, hormone balance as well as many other systems. They respond to the human bodies need at any given time. For instance, if the system is stimulated the essential oil will have a relaxing effect. If the system is worn down and sluggish the essential oil will have a stimulating effect. The human body is able to take from the essential oil that which is good. Essential oils also work as phytohormones. The molecules mimic some of the hormones naturally occurring in the human body. They act as messengers or keys to the related systems.

When a combination is more than the sum of the parts, a synergetic effect has been created. Mixing together two or more essential oils creates a chemical compound that is different to any of the component parts. Synergetic blends are very powerful and potent.

Extraction of Essential Oils
The majority of essential oils are produced by steam distillation. Through steam distillation, the oily components of the plant are separated from the watery ones. The oily, volatile components are the basis of the plants scent. Through steam distillation, the essential oils are extracted from special glands or ducts of the plant. During the process of steam distillation, plant material is heated with water and brought to a boil. The steam, which contains the volatile essential oil runs through a cooler, it condenses and the oil is separated from the water and collected.

Other methods of extracting essential oils are sometimes used. Enfleurage, an old method of extraction involves immersing the flower petals in a fat so that the fat pulls the essential oil from the petal and becomes saturated with it. Then the fat and essential oils are separated. Maceration, a similar method of extraction involves heating the fat to about 60 degree Fahrenheit, which breaks down the plants cells containing the essential oils. Expression is the method used to extract essential oils from the oil sacs contained in the rinds of fruit (i.e. orange, lemon, lime, bergamot, mandarin and tangerine) using a machine to press the rind. Carbon dioxide extraction puts carbon dioxide under a high pressure to transform it into a supercritical state, making it exhibit qualities of both a gas and a liquid. This process runs at a lower temperature and it is very expensive. The phytonic process uses non-chlorofluorocarbons to extract essential oils at even lower temperature. However, the majority of essential oils today are extracted through steam distillation.

Properties of Essential Oils
Each essential oil has it own therapeutic uses and other properties. Many essential oils have antibacterial, antifungal, antiseptic, anti-inflammatory, antineuralgic, antirheumatic, antispasmodic, anti-infectious, antiparasitic, diuretic, antivenomous, antitoxic, antidepressant, sedative, nervine (relieves nervous disorders), analgesic (reduces pain sensation), hypotensol, hypertensol, digestive, expectorating, deodorizing, granulation stimulating, circulatory stimulating and diuretic qualities.

Interesting Facts
Musk is produced from a sack in the abdomen of the male musk deer and today it is scarce and costly. As a result, all musk oils are synthetically produced. There is no such thing as gardenia or vanilla essential oil and all products claiming to be pure essential oils can easily be identified as fakes by checking for musk, gardenia and vanilla fragrances. It takes 6,000 pounds of jasmine pedals to produce one pound of jasmine essential oil. In addition, Jasmine can only be picked 3 months out of the year between 2 a.m. and 5 a.m. It takes 4,000 pounds of rose pedals to produce 1 pound of rose essential oil. Roughly translated that means it takes about 30 roses to produce 1 drop of essential oil.

Aromatherapy Updates
Plants have an amazing living power in them, Essential Oils. Plants use Essential Oils to protect themselves and send chemical messages to each other. For example, a tree can produce a chemical called tannins, which can deter and even kill predators. In Africa a study was done to see how much extra tannin a tree would produce if it was whipped to stimulate a deer eating on it. Some tree produced up to an 94% increase in tannin after only 15 minutes, after an hour they showed a 282% increase. The trees used airborne chemical messages to nearby trees to alert them of danger. The surrounding trees all increased their tannin level. It then took the trees up to 100 hours to return to their natural state.

Because of this amazing living power of essential oils that remain intact, when extracted nature became the original source of inspiration for modern medicine. 70% of all anti-tumor drugs are derived from native plant medicines. Morphine was isolated in 1806 from raw Poppy; Codeine is a derivative of morphine. Now chemist make “chemical cocktails” that have very little to do with the natural inspiration. The new molecular structure is different. All the years of trial of the natural product are lost in the new chemical structure. Representatives of all the drug companies are searching the jungles and far corners of the world for new ideas and sources.Photo by GT It is impossible to patent cures and natural remedies, and so they go unapproved by the FDA. For example Lavender Essential oil works miraculously on burns. It can return severally burned skin to it normal condition quickly. Scientist have been unable to break the incredibly complex compound of Lavender essential oil to discover the secrets. And so people in burn units suffer untreated by the best-known remedy known to man for burns.
Topical Applications
1.Direct Application. Apply the oils directly on the area of concern using one to six drops of oil. More oil is not necessarily better since a large amount of oil can trigger a detoxification of the surrounding tissue and blood. Such a quick detoxification can be somewhat uncomfortable. To achieve the desired results, one to three drops of oil is usually adequate. A few guidelines for direct application of the oils are as follows: ◦The feet are the second fastest area of the body to absorb oils because of the large pores. Other quick absorbing areas include behind the ears and on the wrists.
◦To experience a feeling of peace, relaxation, or energy, three to six drops per foot are adequate.
◦When massaging a large area of the body, always dilute the oils by 15 to 30% with the fractionated coconut oil.
◦When applying oils to infants and small children, dilute with fractionated coconut oil. Use one to three drops of an essential oil to one tablespoon (Tbs.) of fractionated coconut oil for infants and one to three drops of an essential oil to one teaspoon (tsp.) fractionated coconut oil for children from two to five years old.
◦Do not mix oil blends. Commercially available blends have been specially formulated by someone who understands the chemical constituents of each oil and which oils blend well. The chemical properties of the oils can be altered when mixed improperly, resulting in some undesirable reactions.
◦Layering individual oils is preferred over mixing your own blends. Layering refers to the process of applying one oil, rubbing it in, and then applying another oil. there is no need to wait more than a couple of seconds between each oil as absorption occurs quite rapidly. If dilution is necessary, the fractionated coconut oil may be applied on top. The layering technique is not only useful in physical healing, but also when doing emotional clearing.
◦The FDA has approved some essential oils for internal use and given them the designation of GRAS (Generally Regarded As Safe for internal consumption). Oils without this designation should never be used internally.

2.Reflex Therapy: a simple method of applying oils to contact points (or nerve endings) in the feet or hands. Then a series of hand rotation movements at those control points create a vibrational healing energy that carries the oils along the neuroelectrical pathways. The oils help remove any blockage along the pathways or travel the length of the pathway to benefit the particular organ. (See the book Modern Essentials, the book Healing for the Age of Enlightenment, or the video, Vita Flex Instruction for more information on Reflex Therapy.)
3.AromaTouch Technique: a simple technique for applying certain oils along the entire length of the spine and on the feet. This application of 8 essential oils as been shown to help achieve feelings of stress reduction, immune enhancement, inflammatory response, reduction, and homeostasis. (See the book Modern Essentials for more information about the AromaTouch Technique.)
4.Auricular Therapy: a method of applying the oils to the rim of the ears. (See the book Modern Essentials for more information about the Auricular Therapy.)
5.Perfume or Cologne. Wearing the oils as a perfume or cologne can provide some wonderful emotional support, and physical support as well–not just a beautiful fragrance.

1.Basin. Fill a wash basin with two quarts of hot or cold water and add the desired essential oils. Stir the water vigorously then lay a towel on top of the water. Since the oils will float to the top, the towel will absorb the oils with the water. After the towel is completely saturated, wring out the excess water (leaving much of the oils in the towel and place over the area needing the compress. For a hot compress, cover with a dry towel and a hot water bottle. For a cold compress, cover with a piece of plastic or plastic wrap. Finally, put another towel on top and leave for as long as possible (one to two hours is best).
2.Massage. Apply a hot wet towel and a dry towel on top of an already massaged area. The moist heat will force the oils deeper into the tissues of the body.

1.Diffuser. The easiest and simplest way of putting the oils into the air for inhalation is to use an aromatic mist diffuser. Diffusers that use a heat source (such as a light bulb ring) will alter the chemical makeup of the oil and its therapeutic qualities. A cold air diffuser uses room-temperature air to blow the oil up against some kind of a nebulizer. This breaks the oils up into a micro-fine mist that is then dispersed into the air, covering hundreds of square feet in seconds. The oils, with their oxygenating molecules, will then remain suspended for several hours to freshen and improve the quality of the air. The anti-viral, anti-bacterial, and antiseptic properties of the oils kill bacteria and help to reduce fungus and mold. Essential oils, when diffused, have been found to reduce the amount of airborne chemicals and metallics as well as help to create greater spiritual, physical, and emotional harmony. The greatest therapeutic benefit is received by diffusing oils for only 15 minutes out of an hour so that the olfactory system has time to recover before receiving more oils. The easiest way to do this is by using a timer that can be set in 15 minute increments over a 24 hour period.
2.Cloth or Tissue. Put one to three drops of an essential oil on a paper towel, tissue, cotton ball, handkerchief, towel, pillow case or inhaler and hold it close to your face and inhale.
3.Hot Water. Put one to three drops of an essential oil into hot water and inhale. Again, heat reduces some of the benefits.
4.Vaporizer or Humidifier. Put oil in a vaporizer or a humidifier. The cold air types are best since heat reduces some of the benefits. (Some diffusers, like the Whisper, are designed to disperse oils through mist.)
5.Fan or Vent. Put oil on a cotton ball and attach to ceiling fans or air vents. This can also work well in a vehicle as the area is so small.

1.Bath Water. Begin by adding three to six drops of oil to the bath water while the tub is filling. Because the individual oils will separate as the water calms down, the skin will quickly draw the oils from the top of the water. People have commented that they were unable to endure more than six drops of oil. Such individuals may benefit from adding the oils to a bath and shower gel base first. Soak for 15 minutes.
2.Bath and Shower Gel. Begin by adding three to six drops of oil to 1/2 oz. of a bath and shower gel base and add to the water while the tub is filling. The number of drops can be increased as described above under bath water. Adding the oils to a bath and shower gel base first allows one to obtain the greatest benefit from the oils as they are more evenly dispersed throughout the water and not allowed to immediately separate.
3.Wash Cloth. When showering, add three to six drops of oil to a bath and shower gel base first before applying to a face cloth to effectively cover the entire body.
4.Body Sprays. Fill a small spray bottle with distilled water, and add 10-15 drops of your favorite oil blen or single oils. Shake well, and spray onto the entire body just after taking a bath or shower.

Dishwater, Clothes Washers, and Dryers

The anti-bacterial properties of essential oils can effectively promote greater hygiene. Add a couple drops of lemon to dishwater for clean dishes and a great smelling kitchen. Use lemon or Citrus Bliss to take gum out of clothes. A few drops of Purify in the wash water will kill bacteria and germs in clothes. Put Purify, Elevation, or another oil on a wet rag and place in dryer; or mist from a spray bottle directly into the dryer.

Cleaning and Disinfecting

Put a few drops of lemon, Purify, or white fir oil on a dust cloth or ten drops in water in a spray bottle to polish furniture and to clean and disinfect bathrooms and kitchens.


To effectively remove paint fumes and after smell, add one 15 ml bottle of oil to any five gallon bucket of paint. The Purify blend or citurs single oils have been favorites, while Citrus Bliss and Elevation would work just as well. Either a paint sprayer or brush and roller may be used to apply the paint after mixing the oils into the paint by stirring vigorously. Oils may eventually rise to the top if using a water-based paint. Occasional stirring may be necessary to keep the oils mixed.

The information on this page is from AromaTools’ Modern Essentials.


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